PENDI BLOG

Losing Extra Pounds with Phoenix Weight Loss System

2012-01-05T18:03:00.003+07:00

People often deal with weight issue. Some people may be fortunate enough to have high metabolism rate, but others have to struggle with the weight issues for as long as they live. Well, they shouldn't worry anymore because now there're various help and assistance available within their reach. They can also have access to Phoenix weight loss since it's one of the best methods in losing weight.

The Phoenix weight loss method has been designed and created to help people with weight issues. There’re certain clinics and medical experts who know what they should do to help out their clients. The TransformYouaz.com website is a particular weight loss site that can guide their clients in achieving better and healthier life style. In fact, there’re no such thing as specific dieting method that can really work out well. People need to combine several different methods if they want to lose weight efficiently and effectively. In this particular websites, they will be taught and shown how to do the right ways of losing extra pounds. They may have to change their life style, but this method is often more successful than doing the regular dieting.

So what should people do to shed off extra pounds and have healthier life style? They can always contact the experts and engage in Phoenix weight loss program. Just try it and see the result.

Jual Poster (music, movie, game, art, anime, sosial)

2011-10-15T11:22:00.010+07:00

Jual Poster online Berbagai macam Music, Movie, Game, Art, classic retro dll (semua poster akan difigura)Jogja / Yogyakarta

Dengan Ukuran bervariasi : A4, A3, A2, A1 Dengan harga yang murah dan figura yang simple elegan.

Kualitas gambar dijamin oke punya dan, setiap pesanan jumlah besar akan mendapat diskon.

Sangat cocok buat hiasan dinding untuk pribadi maupun usaha Cafe dengan konsep anak muda masa kini.

Design gambar untuk dicetak poster bisa dari anda sendiri. Untuk mengetahui lebih lanjut tentang harga dan cara pemesanannya, langsung saja menuju KESINI

Idealisme Muda Kumohon Jangan Padam

2011-09-28T15:33:00.005+07:00

Ketika sebuah idealisme hanya menjadi sebuah istilah yang tidak dimaknai lagi menjadi sebuah perjuangan, maka tak akan ada lagi pencapaian dan perbaikan maksimal untuk negeri. Perlu dimaknai dengan sungguh - sungguh bahwa idealisme muda yang berwarna warni janganlah dianggap sebagai bom penghancur masa depan (hanya dimaknai secara singkat). Tidak ada kemajuan yang berarti jika tidak ada perubahan dinamis dari darah muda calon penerus pemimpin dan kontributor bangsa yang selalu memiliki cara untuk mencapai lagitnya masing - masing. Globalisasi kini semakin merasuk ke sumbu kehidupan di berbagai penjuru, bagaimana negeri kita maju jika kita hanya mempercayai dan mengaplikasikan mentah - mentah konsep yang diberikan 'orang tua' kepada kita tanpa menyesuaikan dengan aura kehidupan yang baru. Bagaimana negara kita mau lepas landas dari 'negara berkembang' jika elemen pemuda nya tidak mempunyai idealisme yang kuat untuk mencapai 'langitnya' masing - masing. Bagaimana Indonesia untuk 50 tahun mendatang jika pemudanya hanya menjadi pengikut dan tidak berani lompat membuat JALAN sendiri?!

Sebenarnya banyak pemuda yang mengerti bahwa apa yang mereka pikirkan untuk masa depannya itu benar, namun permasalahannya adalah mereka belum dan tidak BERANI untuk merealisasikannya dengan sepenuh hati. Karena mungkin takut akan mendapat opini - opini atau argumen yang tidak enak dari family atau orang2 terdekat mereka jika nantinya tidak sesuai harapan.

Begini ya konsep mudahnya.

Jika disekitar kita banyak lahan kosong, yang 1/10 sudah terisi kolam2 dengan air yang jernih dan stock makanan yang banyak untuk ikan-ikan karena sudah ada pemiliknya dan terawat (pemiliknya adalah ikan paling pertama yang mencebur ke kolam itu). Sedangkan 9/10 nya adalah lahan kolam yang masih kosong yang hanya terisi air saja serta hanya memiliki supply makanan alami dari alam dan minim, namun bebas dieksplorasi oleh siapa saja yang mengingingkan. Kebanyakan ikan tentu memilih kolam yang sudah ada makanan yang melimpah tersebut, karena memang sudah didikan induk semang dari kecil harus tujuannya seperti itu. Ikan2 baru pun juga berpikir demikian yakni ingin mendapatkan jaminan perut. Lambat laun tentu ikan di kolam itu akan semakin banyak sehingga penuh sesak karena menjanjikan makanan. Kemudian terjadi persaingan sengit untuk memperebutkan tempat di kolam yang lambat laun sesak itu, padahal belum tentu si ikan akan merasa nyaman di kolam tersebut. Namun kita bukan ikan, kita manusia, kita memiliki kemampuan menciptakan dan mengorganisir sumber daya.

Jika anda ikan, apakah anda akan memilih kolam yang sudah penuh sesak dan bersaing ketat untuk hidup di kolam tersebut demi mendapatkan jaminan makanan? atau berada di kolam yang luas dan belum berpenghuni dimana ada beberapa sumber daya yang belum tereksplor untuk mendapatkan makanan melimpah ruah dan bisa dibagikan untuk ikan ikan lain? (kita bisa mengatakan kolam ini adalah zona abu - abu, hasil sumber daya yang keluar tergantung cara kita mengelolanya)

tetap ingin berada di kolam pertama (sepersepuluh) ?

Bayangkan beberapa tahun mendatang untuk lahan tersebut jika kebanyakan ikan berpikiran hanya ingin loncat dan tinggal di kolam pertama. Sedangkan sangat minim dan bahkan tidak ada ikan yang ingin loncat ke kolam baru untuk berkembang biak dan mengeksplor disitu. Bukankah hal tersebut merupakan kemalangan untuk si ikan-ikan kecil/baru yang akan diternakan di lahan tersebut? karena tidak ada kolam baru untuk mereka mencari makan. Karena tidak sebandingnya antara pembukaan kolam baru dengan munculnya ikan baru.

Karena tidak seimbangnya antara SUPPLY and DEMAND.

Mohon maaf, saya bertanya lagi (maklum orang galau kurang cerdas jadi selalu tanya2..hehe)
Wahai Kawanku yang berdarah muda, jika anda sudah memiliki skill dan diharuskan memilih, ingin berada di posisi SUPPLY atau pada posisi DEMAND ??

Tiga setengah abad dijajah plus 3.5 tahun, hingga kinipun sebenarnya para VOC abad 21 masih memecut pantat kita untuk mengeruk lahan kita sendiri demi perut mereka. Ehm, royalti PT Freeport untuk pemerintah Indonesia hanya 1% dari awal kontrak 1967 sampai tahun 2041 (jika gagal renew kontrak),semua kaskuser pasti sudah tau itu. Di tahun 2010 saja mereka menjual USD 4,428,000,000 tembaga dan USD 2,287,800,000,000. Totalnya berarti USD 2,292,228,000,000 atau senilai Rp 20,630,052,000,000,000. Juaanccukk...Saya sampai bingung mengejanya dengan bahasa, dan Indo hanya dapat 1% royalti penjualan, silahkan hitung sendiri. Itu hanya 2010. Nah celakanya kalo gagal renew kontrak? lanjut terus 1% sampai 2041. Saya merinding mau itung2ngan berapa banyak yang udah dikeruk dari tahun 1967 sampai sekarang. Kalo saya tegasin ini ke temen kuliah yang asli pribumi sana, mungkin dia bilang...

"haaa.... Betaa mau Tusukk itu semuaa orang freeport sajjaa..tanahh beta dirampok segituu banyakk..!!"

Wahh, repot juga kan kalo gitu ? Ato kawan - kawan sekalian malah setuju ? hehe.. (kemutan mbah Sujiwo Tedjo)

Capek juga nulis, langsung kembali ke topik awal dan ditutup saja dengan pesan terakhir. Soalnya dari tadi ngomong panjang lebar intinya cuma 1 dibawah ini.

Wahai kawanku sebangsa dan setanah air yang telah memiliki idealisme muda dan mantap untuk berwiraswasta demi kemajuan bangsa dan tanah air, KUMOHON JANGAN PADAM!

What Is The Soundtrack Of Your Life

2011-05-23T19:19:00.008+07:00

Jogja? Yes it's a wonderful city in Indonesia. Kota nan eksotis dan berhati nyaman ini sudah banyak sekali mendapat nama panggilan kesayangan, kota pelajar, kota pariwisata, kota seni, kota sepeda, kota gudeg, dan yang paling saya suka Jogja adalah kota kreasi. Karena memang Jogja tak kan pernah luput dari kreatifitas para penduduknya dari berbagai kalangan, genre, status, umur. Kreatifitas yang dihasilkan para pemuda pemudi Jogja baik pendatang yang sedang menempuh studi di bangku kuliah maupun pelajar asli Jogja, seolah tak akan pernah berhenti menunjukan kreasinya baik dibidang teknologi, ilmu pengetahuan, niaga, film, musik, dll.

Musik?? Hmmm... Siapa yang tidak suka musik. Yes, Music is part of my life, music is like a best friend when we feel great, down, happy or sad. Musik mampu membakar jiwamu untuk menikmati hidup dengan penuh gairah, musik mampu menghipnotismu untuk lebih mencintai seseorang yang sedang kau cintai, atau bahkan sebaliknya. Dan musik juga seperti mesin recalled memory dimana kau bisa tiba - tiba teringat dengan seseorang saat mendengar lagu tertentu. Mantan?? uppsss... Yang jelas tidak ada orang normal yang tidak suka musik, "believe it or not!" (nggak tiru-tiru acara televisinya ripley lho ya, hehe). Hidup bagaikan makan sayur tanpa garam kalo gak ada musik. So, jadi saya boleh bilang kalo itu semua adalah The soundtrack of your life!!

Musik dikaitkan dengan Jogja, tentu saja tak sedikit band - band keren yang sudah dicetak di kota kreasi ini. Dari mayor sampai minor, rock sampai keroncong, regge sampai pop. SO7, Shaggydog, Endank Soekamti, SKJ'94, Letto, itu contohnya dan masih seabreg band-band keren apalagi indie nya, joss gandoss pokok'e gak kalah sama kota - kota besar lainnya.

Buat saya pribadi paling enjoy kalo ndengerin musik lewat radio, kenapa? Karena lewat radio gak cuman ndengerin musik - musik yang sedep dan fresh tapi juga bisa menambah wawasan plus kabar - kabar terbaru disekitar kita. Lewat radio pun kita juga bisa titip-titip salam ke do'i (syukur kalo ndengerin, kalo nggak ya..numpang ngeksis). Dan, radio favorit saya dari dulu awal masuk kuliah sampe sekarang adalah SWARAGAMA FM.

Lagu - lagu keren, event-event dengan tema kreatif, penyiar yang gokil-gokil, on air 24 jam, dan akses untuk komunikasi ke penyiar lebih banyak, menjadi pilihan pas buat saya untuk memilih ni stasiun radio menjadi favorit. Apalagi bisa streaming internet lewat Jogjastreamers.com. Jadi kalo lagi pas jam-jam semedi (alias online), pastilah ndengerin swaragama. Ym nya juga ada lho : swaragamafm. Jadi lebih enak chit chat pas online.

Sore - sore pulang kuliah, nyante sejenak, ambil kopi, dengerin radio. Ngerjain tugas, kerjaan, lemburan, bete nunggu dosen masuk kelas, atau temen sebelum tidur, radio jadi sahabat yang pas. Program yang paling saya demen si Ins00-00mnia. Aneh ga nulisnya kek gitu? huruf o nya diganti 00-00. Awal ngeliat tulisannya agak janggal (ini orang swaragama ga bisa EYD ato gimana gt) eh tapi ternyata pas nyadar, keren juga, itu sedikit bukti kreatip nya anak-anak swaragama. Artinya program Insomnia dimulai dari jam 00-00 sampai 05.00. Bener juga kata salah satu kru swaragama, Ngitung domba is so old-fashioned style, Mari bergabung dalam klub Ins00-00mnia Swaragama FM bersama Arya Chandra & friends. Iya juga, ngapai nyoba ngantuk kalo belum ngantuk dengan cara ngitung domba (kek di pelm mr. bean), mending ndengerin insomnia, apalagi kalo pas ada deadline tugas, dijamin melek!

Memang ada seribu cara dan gaya untuk menikmati musik, karena musik memiliki passion untuk luaskan wawasan kuatkan kepribadian. Kenapa harus mencemaskan hari esok jika kau bisa menikmati hari ini, kenapa kau merasa kesepian dikamar jika punya speaker, kenapa merasa asing diluar jika kau membawa mp3, tidak ada alasan untuk tidak optimis menghadapi berbagai rintangan.

So, What is the Soundtrack of Your life ??!!

Buy Gold Bullion

2011-05-11T12:30:00.001+07:00

This time, our topic will be about bullion. You know, there are many investors like gold bullion as their investment selection. Why do they choose the gold investment method? In this unstable economic era, there are many unpredicted possibility of stock price. But, there are some investments which will not decrease its value even though it has been a long ago. One of them is gold bullion. The value of this kind of investment will always increase as time goes by. You can also buy bullion and choose gold investment like other investor did. Your gold will be able to protect your assets from inflation possibility.

It is true that maybe the value of gold bullion will be able to decrease, but the inflation will not too big so that it will not make a big deal. You can buy gold bullion in the online store too. Maybe you will worry about the security if you buy gold from online gold store. You can use this online store just for searching information about buy gold bullion and gold IRA. The most importantly, you have to make sure that you really need to invest your assets as gold. If you don’t need gold investment, you should not take this option.

What’s Hot: Online Sports Betting

2011-04-27T17:17:00.005+07:00

Who does not love sports betting? The activity of predicting sports result by making a wager on the outcome of a sporting event is so popular not only to adults but also to teenagers. The famous of sports betting makes the business run even smoother. There are so many success stories of people who become rich so fast after they win the bet. However, there are also some scandals behind the betting stories. Well, people do not care about that too much. Sports betting are still popular up to these days!

There are few types of bets in United States of America including proposition bets which are wager made on a very specific match, parlays that involve multiple bets even up to 12 and reward a promising payout for the winning bettor, progressive parlays which is almost same like parlays but this one reduce payout if some of the bets lose, teasers that allows the bettors to combine the bets on two or more different games, If bets that consists at least 2 straight bets joined together, future wagers, head-to-head, etc.

The business now grows even bigger since the online sports betting are popping out. You do not have to move away from your chairs to bet. You can catch up on all the developments in online sports betting and also more comprehensive news via the websites which provide the service of sports betting. You can also join live betting! Isn't that great? And you do not even have to move from your seat. You can simply do it by clicking. Mostly, the websites will ask you to register first. Then, you can add some money to your deposit. They have real offices too if you have complaints or further questions to ask. With the amusingness of the growth of sports betting industry, no wonder that this business has gained more fans that we can even think of.

Tips menjadi pribadi yang beruntung dan positif thinking

2011-03-21T01:02:00.002+07:00

Sebagian orang mempercayai keberuntungan dalam hidup dan kesialan dalam hidup. Jika anda berpikir positip tentang kalimat tersebut tentu saja akan menanggapinya dengan kata-kata : “ ya semua tergantung dengan pribadinya mas” . Bagi saya semuanya ditentukan oleh sikap dan perbuatan kita dalam melangkah setiap menghadapi tantangan didepan kita, optimsme atau pesimisme.

Sebelum Anda mengenal diri Anda lebih dalam, berikut ada sajian dari vibiz yang memberikan perbedaan mereka yang beruntung dari mereka yang sial.

1. Sikap terhadap peluang.
Orang beruntung terbuka terhadap peluang. Mereka peka, pandai, dan cepat bertindak ketika peluang itu datang. Orang-orang beruntung rileks dan terbuka terhadap pengalaman-pengalaman baru. Mereka mudah berinteraksi dengan orang-orang yang baru dikenal, dan menciptakan jaringan-jaringan sosial baru. Sedangkan si sial, mudah tegang sehingga tertutup terhadap kemungkinan- kemungkinan baru.

2. Menggunakan intuisi dalam membuat keputusan.
Orang yang beruntung ternyata lebih mengandalkan intuisi. Mayoritas keputusan-keputusan penting yang dilakukan oleh orang beruntung berdasarkan bisikan “suara hati”-nya. Tapi intuisi ini akan sulit didengar jika otak kita pusing dengan penalaran yang tak berkesudahan. Bagi Anda yang berniat melatih intuisi, ada beberapa metode, misalnya melalui meditasi yang teratur. Pada kondisi mental yang tenang, dan pikiran yang jernih, intuisi akan lebih mudah diakses. Dan makin sering digunakan, intuisi Anda juga akan semakin tajam.

3. Selalu berharap kebaikan akan datang.
Orang yang beruntung ternyata selalu optimis terhadap kehidupan. Selalu berprasangka baik bahwa kebaikan akan datang kepadanya. Dengan sikap mental yang demikian, mereka lebih tahan terhadap ujian yang menimpa mereka, dan akan lebih positif dalam berinteraksi dengan orang lain. Coba saja Anda lakukan tes sendiri secara sederhana. Tanya orang sukses yang Anda kenal, bagaimana prospek bisnis ke depan. Pasti mereka akan menceritakan optimisme dan harapan.

4. Mengubah hal yang buruk menjadi baik.
Orang-orang beruntung sangat pandai menghadapi situasi buruk dan merubahnya menjadi kebaikan. Bagi mereka setiap situasi selalu ada sisi baiknya. Dalam riset Wiseman mengatakan, dalam salah satu sesi tes, ia meminta peserta untuk membayangkan sedang berada di sebuah bank yang tiba-tiba diserbu kawanan perampok bersenjata. Peserta diminta mengutarakan reaksi mereka. Orang dari kelompok sial mengatakan “wah sial benar ada di tengah-tengah perampokan begitu”. Sementara orang beruntung berkata “untung saya ada di sana, saya bisa menuliskan pengalaman saya untuk media dan dapat duit”. Apapun situasinya orang yang beruntung mampu beradaptasi dengan situasi buruk dan merubahnya menjadi keberuntungan.

Sampai di sini, terserah Anda untuk mendefinisikan siapa diri Anda. Misalkan ini terjadi anda dan menganggap diri anda salah melangkah dan merasa hisup selalu sial. Alangkah baiknya anda belajar untuk mencatat hal-hal positif atau keberuntungan yang terjadi setiap harinya.
Anda dilarang keras menuliskan kesialan Anda di buku ini. Begitu Anda bisa menuliskan satu keberuntungan, besoknya Anda akan semakin mudah dan semakin banyak mencatat keberuntungan Anda.

Dan ketika Anda melihatnya beberapa hari ke belakang, Anda akan merasa betapa beruntungnya Anda. Dan semakin Anda memikirkan betapa beruntungnya Anda, semakin banyak lagi lucky events yang datang pada Anda. Jadi, sesederhana itulah untuk menjadi si untung. Anda pun bisa beruntung asalkan hati, pikiran dan perilaku anda harus positip dan untuk tidak berkata sial. Berkatalah beruntung & bersyukur itu saja.

*Tim riser dan edukasi Jogja

Zuppa Soup Jogja

2011-03-10T17:12:00.006+07:00

Udah pada tau kan soup/sup zuppa itu kaya apa? Bagi yang udah mesti kalo lama ga makan zupa, inget itu, langsung ngiler. Apalagi saya, ingin rasanya makan sup zupa setiap hari. Kalo bisa bikin usaha sup zuppa sendiri di Jogja. Dulu pernah si coba - coba masak sama temen, tapi emang ternyata susah bener, fail mulu. Tingkat ke khas san nya terletak pada bumbu - bumbu sup nya, itu yang rumit. Kalo untuk variasi daging/isi dan roti nya sih ga susah - susah amat. Buat yang belum tau Sup Zuppa, itu penyajiannya biasanya menggunakan mangkuk kecil hampir mirim cangkir, tapi yang tahan panas (karena mangkuk itu bakal dimasukin ke oven) biar roti nya agar mengembang. Bahan utama sup nya berasal dari susu murni, setelah diolah sedemikian rupa, hampir sama sekali gak ada aroma dan rasa susunya. Rasa dasar nya menjadi asin dan gurih dengan variasi isi - isinya. Biasanya variasi daging/isi nya berupa daging ayam, sapi, bakso, sosis, udang, tuna, dll. Tergantung kreatifitas masing - masing.

Kalo di Jogja soup zuppa yang enak ada di Jakal sebelum ring road (lupa saya km brapa) tapi yang jelas kalo dari selatan kiri jalan setelah restoran Iga Bakar. Konsep nya sederhanaa banget coyy. Cuma angkringan dan di trotoar ! Tapi jangan salah, pelanggannya setiap malem rame terus dan pasti habis. Wong saya kesana jam 10 aja udah abis. Padahal mule bukanya dari jam 5 sore kalo ga salah. Zuppa ditempat ini jadi favorit ane. Karena emang taste nya luar biasa. Untuk harga bisa dibilang lumayan lah, standar zupa kalo menurut saya. Per porsi IDR 8000 - 13000, tergantung variasi isinya.

Buat kalian yang ada di jogja, khususnya para mahasiswa dan mahasiswi (biasanya demen bgt), nyesel deh kalo belum nyoba sup zuppa di Jakal ini. Pokoknya dari MM UGM ke Utara aja, sebelum ring road kiri jalan setelah Iga Bakar. Untuk sup zuppa yang laen nya selain tempat itu di Jogja, saya belum tau.

Itu sedikit review saya tentang zuppa soup khususnya di Jogja. Untuk penampakannya sup zupa jakal itu ada di atas, kebetulan pendi foto pas sebelum makan.

Tips Rahasia Sukses UKM

2011-03-06T15:34:00.004+07:00

Pembukuan atau catatan keuangan kedengaranya sepele. Padahal catatan keuangan yang rapi,jelas dan transparan, bisa meningkatkan kredibilitas usaha anda. Atau dengan kata lain catatan keuangan ekuivalen dengan kesuksesan usaha anda. Dan kesuksesan UKM berasal dari kedisiplinan membuat pembukuan.

Catatan keuangan atau pembukuan sebenarnya merupakan cermin yang menggambarkan usaha anda. Dari catatan itu, kemampuan, kemunduran, peluang tertentu dapat dibaca. Ini menjadikan catatan keuangan menjadi faktor penting dan pokok. Terutama jika anda bermaksud melebarkan usaha, mendapat kredit atau pinjaman dan terutama berurusan dengan pajak penghasilan. Jadi mulailah menyusun catatan keuangan. Untuk UKM, catatan keuangan tidak perlu rumit, buatlah yang sederhana, yang penting mampu menggambarkan cash in dan cash out serta akurasi data. Beberapa tips kiat sukses dalam berwiraswasta :

1. PROYEKSI KAS
Sebelum memulai suatu usaha, sebaiknya susun dulu proyeksi kas. Proyeksi kas ini harus masuk dalam rencana bisnis anda. Karena proyeksi ini membantu anda melihat prospek usaha tersebut. Dengan proyeksi ini, anda bisa memperkirakan hal - hal yang mungkin terjadi dan mengambil langkah - langkah antisipasi. Modal misalnya, siapkan modal lebih besar dari proyeksinya, dan siapkan modal untuk mengantisipasi kerugian untuk beberapa periode.

2. WAJIB CATAT
Jika catatan sudah siap dilakukan, inilah aturan utama ; jangan pernah lewatkan satu transaksi pun untuk dicatat. Siapkan dua buku ; buku pengeluaran dan buku pemasukan.

3. PISAHKAN
Sekecil apapun skala usaha anda, jangan pernah campur adukan keuangan pribadi dengan perusahaan. Business is Business !!

4. BUKTI TRANSAKSI
Sebisa mungkin tiap transaksi harus ada buktinya, berupa bon atau kwitansi. Simpan baik baik ! Jangan sampai hilang. Bukti - bukti ini berguna untuk perhitungan pajak (semisal usaha anda sudah stabil) Asal tahu saja petugas pajak tidak akan menganggap sah sebuah transaksi tanpa bukti! Ini contoh gampangnya ; Anda membeli mobil tanpa bukti transaksi. Petugas pajak tidak menghitung transaksi ini. Artinya, pendapatan perusahaan anda lebih besar. Pajaknya pun lebih besar. Karena biaya pembelian mobik tidak dimasukan sebagai faktor pengurang penghasilan yg akan mengurangi pajak. Got it??

5. FORM KHUSUS
Bila perlu, untuk memudahkan pencatatan transaksi bisa dibuat form - form khusus; misalnya form warna kuning untuk pengeluaran rutin, form warna biru untuk pengeluaran sesekali, dan seterusnya. BUatlah file yang teratur dan tertib agar memudahkan anda menemukannya.

6. ORANG KEPERCAYAAN
Sebelum anda memiliki akuntan yg anda percayai. Lakukan sendiri pencatatan keuangan. Atau serahkan pada orang yg memang anda percayai ; istri atau suami (bagi yang sudah berkeluarga tentunya). Dan lakukan pengecekan setiap hari.

7. MANUAL atau AUTO
Gagap teknologi? Oke, lupakan dulu software2 canggih. Lakukan secara manual. ini lebih baik daripada tida sama sekali. Tapi tentunya anda akan lebih repot berkali lipat untuk penghitungan ulang. Jadi saya sarankan jika masih gagap tekonologi, belajarlah. minimal excel.

8. RHS
Jangan beberkan catatan keuangan anda pada sembarang orang !!

Trust me, sebuah usaha bisa dilihat baik tidaknya dari catatan keuangannya. Jika usaha anda legal. catatan keuangan anda akan menunjukannya. Memang, awalnya terasa berat. Tapi bisnis yang berhasil adalah bisnis yang didasari dengan jiwa disiplin. Jadi disiplinkan diri anda!

Jangan segan untuk meminta bantuan tenaga konsultan jika memang merasa tidak mampu. Saat ini banyak tenaga konsultan independen yg bersedia membantu wirausaha kecil dan bayarannya murah. Sebaiknya anda terlibat aktif. Jadi selain pembukuan beres, tambah pintar pula. :)

Nurdin Halid diancam dibunuh | jadi presiden AFF | kasus Mirandagate

2011-03-02T00:35:00.002+07:00

Apa si maunya Nurdin Halid? Udah tau banyak pihak menyatakan suruh turun dari tahta PSSI, dan juga masyarakat Indonesia 60% lebih pasti juga setuju demikian, tapi kok masih aja ngeyel kekeh pengen mempertahankan kedudukannya. Malahan katanya minta doa restu segala dia mengajukan jadi presiden AFF. Kalo ane bilang si Go To Hell aja Loe. Dia tu bukan Cuma bikin kesel rakyat Indonesia tapi juga sebenarnya telah melecehkan DEMOKRASI. Orang presiden aja takluk sama suara rakyat, eh dia Cuma orang tua bobrok mental mantan pidana pula, gak mau mundur dari kursinya.

Eh, barusan hari ini liat TV ga? Katanya Si Nurdin dalam sidang/rapat nya bersama anggota DPR dll, dia mendapat SMS ancaman dia akan dibunuh ditembak (jika membuka rahasia) dan keluarganya akan diculik. Serta saudara2nya juga diancam. Rahasia nya entah apa saya kurang tau, tapi yang jelas dia bilang “Jika saya mendapat jaminan keamanan dan hukum, apapun akan saya buka, hubungan PSSI dengan menteri akan saya buka, hubungan dengan perwira – perwira tinggi POLRI akan saya buka”. Menurut kabar juga Nurdin diduga menerima suap kasus pemilihan Miranda Goultom, mantan gubernur BI, atau biasa kita sebut kasus MirandaGate. Sebesar 500 juta. Tudingan ini disuarakan oleh ICW.

Sepertinya sayap Nurdin sudah semakin hebat di kancah politik NKRI. Sampai nyenggol ke kasus MirandaGate, kasus dugaan manipulasi pertandingan untuk perjudian besar, kasus KKN tidak diloloskannya Arifin dan George dalam pemilihan ketua PSSI baru, dll.

Ternyata Oh... Indonesia, pemerintahan kacau sampai nyrempet – nyrempet ke sepakbola. Kadang pendi berpikir, kenapa gak menerapkan saja hukum mati untuk para koruptor di Indonesia? Memang sangar kelihatannya, tapi itu saya yakin cara tepat guna efektif dan efisien. :) Ya walaupun pastinya banyak kontra, terutama disuarakan oleh kubu-kubu HAM.

Pahit oh memang pahit para pemimpin Indonesia, kenapa sepakbola Indonesia yang jadi korbannya? Padahal kami sudah menaruh hati yang besar pada persepakbolaan Indonesia. Berharap nantinya PERSIB bisa menyewa Cristiano Ronaldo (kan kek nya keren tuh duet ama Cristiano Gonzales) :) PERSIJA bisa menyewa Lionel Messi. PERSIPURA bisa mencomot Drogba. dan laen laen (ngarep) Tapi apa daya, ujung2nya palingan cuma Safee.

Seperti kata bude saya
MAU BERWIBAWA??? Perbaiki dulu sikap kamu dan karaktermu.
MAU JADI ORANG SUKSES ?? Bersikaplah jujur pada diri sendiri dan orang laen serta manajemen hidup yang tegas.

Kudunya pak Nurdin ngobrol dulu sama bude saya. :D

Beda Current ratio dengan LDR dan LDR bank umum vs LDR BPR

2011-03-01T23:33:00.003+07:00

Bedanya current dengan LDR adalah jika current membandingkan antara aset lancar dengan hutang lancar, sedangkan LDR adalah Kredit yg diberikan dibagi dengan (DPK + modal inti + KLBI).

Jika dilihat dalam laporan keuangan, dua rasio tersebut sama2 membandingan antara aktiva (pembilang) dengan passiva (penyebut). Namun jika diinterpretasikan maka berbeda. Jika Current rasio semakin besar prosentase nya maka likuiditas smakin baik, dan jika LDR semakin besar prosentasenya maka justru smakin rawan likuiditasnya atau semakin jelek. Karena faktor pembentuk LDR yakni kredit yg diberikan, walaupun termasuk asset, tetapi tidak bisa dijadikan sebagai aset lancar. Karena kredit yg diberikan merupakan pinjaman yg diberikan kepada nasabah yg meminjam uang dari bank (dianggap sbg piutang oleh bank) dan memiliki jangka waktu pengembalian tertentu. Sehingga jika semakin besar kredit yg diberikan maka resiko kredit atau kita sebut Kredit Macet, akan semakin besar (jumlah krdit yg diberikan ekuivalen dengan resiko krdit). Jika resiko kredit semakin besar maka tentu akan mengganggu likuiditas perbankan. Selain itu, kredit yang diberikan berasal dari kas bank, Dan kas merupakan aset lancar yang paling likuid. Sehingga jika terlalu banyak pinjaman yang diberikan maka tentunya mengganggu likuiditas.

PERBEDAAN LDR UMUM DENGAN LDR BPR. Sebenarnya hanya terletak dari faktor pembentuknya saja. Dimana simpanan masyarakat untuk bank umum terdiri dari tabungan, deposito dan giro. Sedangkan untuk LDR BPR tidak memasukan faktor giro, karena BPR memang tidak diperbolehkan menerima simpanan berupa giro. Dan BPR tidak memasukan pula unsur KLBI sebagai faktor penyebut dalam perhitungan LDR. Karena Kriteria bank umum yang layak menyimpan dana pemerintah (KLBI), salah satunya adalah bank yang bersangkutan harus memiliki jaminan berupa Surat Utang Negara (SUN) atau SBI.

Yang jadi pertanyaan saya adalah kenapa KLBI (Kredit Likuiditas Bank Indonesia) tidak ditujukan kepada BPR ? padahal kan justru BPR lah yang lebih mampu merambah masyarakat pedalaman, contohnya BPR BKK. Jika alasanya hanya karena tidak memiliki SUN saja, menurut saya pribadi pemerintah berarti pilih kasih dan kurang percaya terhadap kemampuan BPR.

Kunci Pengupayaan para Pendekar Universitas?

2011-02-27T14:31:00.003+07:00

Ratusan sarjana mengambil kunci pengupayaan ini untuk bisa keluar dari pintu civitasnya yang dirasa sudah menjenuhkan, dan dirasa sudah tak pantas lagi untuk dihuni. Karena merasa sudah waktunya untuk mengatakan selesai dan maju menjadi pendekar-pendekar yang ampuh. Ratusan sarjana dari banyak civitas yang bergenre keguruan lainnya pun tak terlalu berbeda, mengambil kunci pengupayaan untuk keluar.

Ratusan upaya dari sarjana setiap tahunnya mengupayakan untuk meningkatkan upaya yang diupayakan walau dan masih serta memang begitu adanya disimpulkan upayanya memberikan trend upaya yang positif dan jitu untuk meningkatkan yang diupayakan. Berkali-kalinya diupayakan setiap tahunnya dan ditiru pula secara menurun dengan upaya yang kurang lebih berbeda tapi masih saja sama hasil upayanya, mengerucut kalau upayanya sukses diupayakan, lantas? Menjadi upa.

Upa itu sebutir biji pari yang telah dipanen dengan ani-ani kemudian digepyok agar terpisah satu-satu menjadi gabah kemudian ditutu agar bisa terkelupas kulit arinya secara sehat menjadi beras kemudian dipesusi untuk menyaring yang berkualitas dan yang tidak (seperti banjir besar nabi nuh, dipilih) kemudian dimasak adakadabra kemudian menjadi sega dan tak sengaja ketika akan dimakan terjatuhlah barang sebutir sega itu. Alakazam berubahlah sega itu menjadi upa, bukan rice (pari=gabah=beras=sega=upa=fried rice ajeg saja). Benarkah menjadi upa?

Pertolongan Tuhan untuk Ku dari upaya yang tak menghasilkan upa adalah upaya doa terlogis dan terhebat yang sedang kuupayakan dengan upaya yang hebat, dan ini adalah upaya yang benar-benar saya yakini kesterilannya dari variabel-variabel lain yang bisa saja hidup berdampingan, dengan sesuatu yang kusebut upaya hebat nan ampuh itu, tapi nyaman saja kuupayakan kalau variabel-variabel yang lain itu, sirna. Tapi yang ini tidak. Steril, karena hanya aku dan kamu lewat dia yang dirindukan.

Yaa Tuhan, jangan jadikan upa upaya-upaya ribuan pendekar dari padepokan perguruan itu. Jangan ijinkan untuk jatuh sebutir nasi itu. Ikhlaskan dan ridlai untuk masuk ke dalam lambung-lambung manusia muda negeri ini. Membekas dan menjadi satu bagian pengetahuan mereka membelajarkan diri, pendidikan.

Doa njaluk Pertolongan Tuhan untuk Ku, seBAB PITUlunganmu sing ampuh nyirnaaken males iki.

written by Edwing

PUISI | Perempuan Dalam Cermin

2011-02-05T13:28:00.004+07:00

perempuan dalam cermin

tersenyum dengan mata sendu

melebam pada kelopak-kelopak mata

seperti kelopak bunga, layu, menguning, dan mati

perempuan dalam cermin,

berkata, kata dalam cermin,

bermuslihat pada lelena

antara harum bunga dan mabuknya cinta

tersipu, kemudian memerah meredam duka

aku suka caramu memandang dunia,

dari dalam cermin,

menyimpan cahaya bulan pasi

dan menyembunyikannya, dalam anggun gelora

antara suka dan duka

kini kita saling memandang,

seperti bercermin karena akan ke pesta*

bergetar pada mata dan hati

melihat diri kita tampan dan jelita,

bukan wajah dan kulit pastinya,

tapi, paling tidak pada kata

yang disembunyikan dalam cermin,

cermin antara kau dan aku,

dimana kita saling memandang

tapi tak bertemu.

By Galuh W.P

PUISI | Drona Dalam Kata 1

2011-01-29T22:37:00.004+07:00

karena janjimu sucitra,
mimpi kutukar dengan kata
kujajaki tanah amis
kuhela angin dan gerimis

tapi laut sucitra,
membatasi jarak kita
di sisi ini aku terhenti
memandang dan menanti

hampir puna, sucitra
tapi sumpahmu mendera
memaksaku bersumpah atas laut ini
tentang keluarga dan cinta yang tiada

lalu, tiba kuda putih betina
andai kau di sini melihatnya
pasti terpikat pada pesona
yang cuma kuda

sucitra, kita akan bertemu
bertukar kata dan sumpah kita

tapi, kuda ini sucitra
bulu dan moncongnya berseteru di dada
andai dia manusia, sucitra
pasti kunikahi dengan segala cinta

tak bisa kutahan lagi sucitra
awan dan matahari menerpanya
bukan bidadari ia, tapi cuma kuda
dan aku berhasrat karenya

langit dan laut yang kulintasi ini
menyaksikan aku dan dia bercinta
matanya, lebih sayu dari mata bidadari yang melenguh
badannya lebih indah dari wanita-wanita istana

sucitra, kuda ini
lebih indah dari dewi-dewi yang ku puja

sucitra, kuda betina ini telah mengantarku
aku berdiri di batas negerimu
selangkah lagi sucitra
kita akan bertemu

bertukar kata dan sumpah kita

By Galuh W.P

Song for Gayus the Indonesian Corruptor

2011-01-19T12:54:00.003+07:00

A few days ago, there was developed song for Gayus Tambunan, the Indonesian Corruptor. The song made by Bona Paputungan or usually called Bang Bona. He is a musician from Gorontalo (one of province in Indonesia). The titled of song is "Andai Aku Jadi Gayus Tambunan" which have duration 4 minute and 47 seconds. This video was viewed hundred thousand viewer and downloader, still hot and booming now. Why? Because Gayus Case is trending news at any media in Indonesia. The song has message that really bad law enforcement in Indonesia. Criminal in jell like Gayus can travelling to Bali and Makau, of course it was a big surprise. But now I dont want discuss about him and the politics. And then, this song made for him.

For lyric :

11 Maret
Diriku masuk penjara
Awal ku menjalani
Proses masa tahanan

Hidup di penjara
Sangat berat kurasakan
Badanku kurus
Karena beban pikiran

Kita orang yang lemah
Tak punya daya apa-apa
Tak bisa berbuat banyak
Seperti para koruptor

Andai Ku Gayus Tambunan
Yang bisa bisa pergi ke Bali
Semua keinginannya
Pasti bisa terpenuhi

Lucunya di negeri ini
Hukuman bisa dibeli
Kita orang yang lemah
Pasrah akan keadaan

7 Oktober
kubebas dari penjara
Menghirup udara segar
Lepaskan penderitaan

Wahai saudara
Dan para sahabatku
Lakukan yang terbaik
Jangan engkau salah arah

Andai Ku Gayus Tambunan
Yang bisa bisa pergi ke Bali
Semua keinginannya
Pasti bisa terpenuhi

Lucunya di negeri ini
Hukuman bisa dibeli
Kita orang yang lemah
Pasrah akan keadaan

Biarlah semua menjadi kenangan
Kenangan yang pahit
dalam hidup ini

Andai Ku Gayus Tambunan
Yang bisa bisa pergi ke Bali
Semua keinginannya
Pasti bisa terpenuhi

Lucunya di negeri ini
Hukuman bisa dibeli
Kita orang yang lemah

Rentang Tanggal menentukan Zodiak ganti

2011-01-17T07:00:00.001+07:00

Zodiak ganti tanggal disini maksdunya adalah untuk menentukan manakah zodiak kamu kan berdasarkan rentang tanggal tuh. Nah, sekarang rentang tanggal ini akan berganti, sudah tidak menggunakan rentang tanggal yang lama untuk menentukan yang mana menjadi zodiak kamu. Apakah zodiak bintang kamu masih sama atau berubah?

Buat sebagian orang banyak yang percaya sama ramalan zodiak ini, dan mungkin zodiak ini digunakan buat sebagai bahan pertimbangan dalam menentukan keputusannya di kehidupan sehari hari. hahaha.. Memang kedenger aneh si, tapi jangan salah gak sedikit juga lho yang percaya ginian. Di facebook kan juga ada tuh aplikasi zodiak harian, banyak juga yang kadang temen saya make aplikasi itu. Sempet kemaren - kemaren ada yang nanya "Pen, bintang kita kan sama, hari ini mending koe nganggo klambi warna abang, bakal lewih beruntung koe ngko pas presentasi, kui jere zodiak lho". HAHAHAA.. Ngakak saya dengernya. Masa' sih warna baju bakal ngaruh sama nilai presentasi.

Oke, langsung saja dilihat ya daftar Zodiak bintang (rentang tanggal yang lama dengan yang baru) apakah bintang kamu berubah atau tidak :

ZODIAK Sebelumnya >> Yang Baru

PISCES 12-Mar Sampai 18 April >> 19 Feb sampai 20 Maret
Aries 12 April - 13 Mei >> 21 Maret - 19 April
Taurus 14 Mei - 19 Juni >>20 April - 20 Mei
Gemini 20 Juni - 20 Juli >> 21 Mei - 20 Juni
Cancer 21 Juli - 9 Agustus >> 21 Juni - 22 juli
Leo 10 Agustus - 15 Sept >> 23 Juli - 22 Agustus
Virgo 16 September - 30 Oktober >> 23 Agustus - 22 September
Libra 31 Oktober - 22 November >> 23 September - 22 Oktober
Scorpio 23 November - 29 November >> 23 Oktober - 21 November
Ophiucus 30 November - 17 Des
Sagitarius 18 Des - 18 Jan >> 22 NOv - 21 Des
Capricorn 19 Jan - 15 Februari >> 22 Des - 19 Jan
Aquarius 16 Februari - 11 Maret >> 20 Jan - 18 Februari

Wedew.. ternyata bintang saya ganti dari Sagita ke Scorpio. Whatever lah.. Itu tuh daftarnya pendi bikinin pagi-pagi gini khusus buat kamu yang pengen jadi Mama Lauren berikutnya. :D

Ambarukmo Plaza (Amplaz) kebakaran

2011-01-11T17:47:00.005+07:00

Sekitar pukul 5 - 5.15 sore terjadi kebakaran di salah satu Mall paling bergengsi di Jogja, yakni Ambarukmo Plaza. Pertama ane tau perihal ini dari salah satu status facebook temen yang bunyinya "amplas kebakaran!!! mobil ku aq tinggal d parkiran basemant!! nyawa lebih penting!! selamatkan kami ya Allah" Ane kira ini cuma hoax. Tapi setelah cari cari info lagi baik dari twitter dan kaskus, memang bener terjadi kebakaran. Padahal 1 jam yang lalu ane baru lewat depan Amplaz/Amplas fine - fine aja tuh. Eh, ternyata....

Ini untuk gambarnya dari salah satu pengunjung yang sedang berada di TKP :

Sampai saat ini saya belum mendapat info pasti apakah ada dan berapa korban terluka. Semoga saja tidak ada.

Di indikasi Api berasal dari permainan game di lantai tiga. Tapi ada juga yang bilang kalo api berasal dari stan PS (Planet Surf) Distro paling bergengsi yang harga - harga nya selangit :D . Jika dilihat dari bukti2 gambar, dimungkinkan api memang berasal dari PS karena si jago merah itu melalap habis stan PS.

Gambar Stan Planet Surf dilalap habis :

Wah, yang punya bakal megang jidat sambil nyebut pastinya. Sabar ya bung...

Liga Primer Indonesia (LPI)

2011-01-11T01:49:00.001+07:00

Liga Primer Indonesia atau disingkat LPI, adalah kompetisi sepak bola indonesia yang sudah diluncurkan beberapa hari lalu. LPI ini merupakan saingan ISL (Indonesia Super League). LPI ini banyak menuai kontroversi dari kalangan PSSI karena dianggap kompetisi ini adalah diluar naungan PSSI (yang merupakan lembaga resmi dalam pengurusan dan organisasi sepakbola di Indonesia), mereka menyebutkan bahwa kompetisi baru ini adalah ilegal. Karena memang sifat dari Liga Primer Indonesia ini adalah independen yang terpisah dari PSSI. Sosok utama dibelakang LPI ini adalah pengusaha terkenal yang sudah mumpuni yakni Arifin Panigoro, dialah the chairman of LPI.

Petandingan perdana Liga Primer Indonesia sudah dilaksanakan pada 8 Januari 2011 lalu. Antara Persema vs Solo FC yang dipimpin oleh wasit Fiator. Pertandingan perdana tersebut berjalan mulus. Fiator sang wasit berkomentar bahwa dia menjalankan tugasnya sebagai pemimpin pertandingan dengan sangat tenang dan tidak mendapatkan tekanan apapun. "Saya bisa leluasa menegakan peraturan mesi tim tuan rumah sedang terpojok," ungkapnya saat diwawancarai wartawan setelah pertandingan selesai.

Memang tidak dipungkiri bahwa ini banyak menuai pro dan kontra. Suara paling lantang jelas berasal dari kubu PSII, karena hal ini tentu LPI akan menjadi saingan ketat Indonesia Super Leageue yang sudah berlangsung sekian tahun dan menguasai kompetisi sepak bola bergengsi di tanah air. Ada beberapa tim juga yang katanya akan setia kepada ISL dan tak akan membelot (entah itu strategi ISL atau memang asli pendapat dari beberapa tim tersebut secara independen). Tapi apapun yant terjadi Arifin Panigoro bersikeras dan optimis LPI ini akan terus berlangsung demi kemajuan sepakbola Indonesia secara menyeluruh dan konsisten (ungkapnya setelah pertandingan perdana selesai berlangsung).

Pic Arifin Panigoro (bentuknya udah mumpuni jadi bos sepak bola :D )

Namun terkait status LPI yang masih pro-kontra oleh sebagian kalangan, LPI menegaskan bahwa usaha affiliasi dengan organisasi resmi PSSI akan tetap terus diupayakan. Disamping itu, para perangkat pertandingan baik dari pelatih dan pemain yang akan berperan dalam kompetisi baru ini sudah mendapat jaminan melalui kontrak jangka panjang.

Seperti yang telah dijelaskan dari pihak LPI bahwa kompetisi ini dibentuk untuk kemandirian klub - klub sepakbola di Indoesia agar mereka tidak selalu bergantung pada dana APBD. Karena selama ini dalam ISL keuangan klub - klub sebagian besar selalu bergantung pada dana APBD yang diberikan, hal tersebut jika tidak ada perombakan jelas tidak akan maju pesat. Dan lagipula penghasilan klub - klub dengan sistem tersebut (ISL) tidak mendapatkan penghasilan sebagaimana yang diperoleh klub - klub Eropa. Oleh karena itu merekea ingin klub - klub Indonesia mampu profesional. Yang lebih mengejutkan lagi, katanya setiap klub yang bergabung dalam LPI ini akan diberi dana awal sebesar 30 milliar. Wooww!! Entah itu benar atau tidak, sampai sekarang pun penulis masih belum mendapatkan data yang kompeten mengenai isu tersebut. Ya bukan sesuatu yang impossible sih, karena memang liga ini digagas oleh gabungan beberapa pengusaha kaya.

Perlu dipertegas kembali jika anda masih ragu akan mendukung liga ini atau tidak, dikutip dari kompas :

Perbedaan lainnya, LPI dan kompetisi di Eropa dimiliki oleh pesertanya sehingga seluruh keuntungan yang didapat dari kompetisi itu dikembalikan ke peserta. Sementara pada kompetisi di Indonesia, klub tidak mendapatkan keuntungan finansial apa pun dengan mengikuti kompetisi tersebut kecuali hanya mendapat subsidi dalam jumlah kecil dari dana sponsor. Selama ini, klub sangat bergantung kepada APBD, yang merupakan uang rakyat. Liga Primer Indonesia mampu menyelamatkan uang negara sebesar Rp 600 miliar setiap tahunnya.

Bukankah misi dan visi LPI menggunakan prinsip Demokrasi? Sudah waktunya para pemain bola di Indonesia mendapatkan kelayakan penghasilan agar banyak generasi penerus bersemangat mendedikasikan bakatnya dalam bermain bola menjadi tidak ragu - ragu. Sehingga banyak 'angin segar' dengan kata lain banyak pemain muda berbakat bermunculan. Bukankah hal tersebut juga menguntungkan PSSI ? Terlebih untuk negara. Indonesia sudah cukup kesal dengan para petinggi PSSI yang kerap kali mengecewakan para pecinta olahraga sepak bola di Indonesia. Lihat saja peristiwa kemarin pasca piala AFF. Saya yakin para pasukan pecinta tim 'Garuda' sudah pintar menilai bagaimana untuk orang tertinggi di PSSI.

Musim kompetisi Liga Primer Indonesia (LPI) akan menggunakan sistem kompetisi penuh (double round robin) dimana setiap klub akan bermain di kandang dan tandang. Empat pertandingan akan diselenggarakan pada setiap akhir pekan dan satu pertandingan pada Senin malam. Tim yang sudah terdaftar di kompetisi ini adalah sebagai berikut :

Aceh United
Bali De Vata
Bandung FC
Batavia Union
Bogor Raya
Cendrawasih Papua
Jakarta 1928
Kabau Padang
Ksatria XI Solo
PS Makasar
Manado United
Medan Bintang
Medang Chiefs
Persebaya
Persema
Persibo
Real Mataram
Semarang United
Tangerang Wolves

Keren - keren ya namanya. Lebih garang dan nggigit.

Alangkah menariknya Liga Primer Indonesia, saya menyebut hal ini adalah sebuah "Angin segar" untuk revolusi persepakbolaan Indonesia. Tetap "Garuda Di Dadaku" Indonesia pasti bisa.

Interviewing the Consultant of Health

2011-01-09T11:01:00.001+07:00

Now, making the priority of the health care in this life has been so hard when no people know how to take the right doctors that can serve you well. If you have some problems with your life like the cancer that can be recovered in very short time with the medical training, you only have to get and take all the solutions.

By taking in the online ways you will get all kinds of the solutions, it will not make you have the disappointment, and even you will never have the good service that is so safe. With the best help of the online ways, you can search for many websites that will make you have the eases and you can have the further consultation with the best doctors that will never make you have the long way. In this online medical consultant ways, you can ask what you want to know. Most of people have tried it and even it can be trained well and this because they think.

You only have to read all the specification and then you have to do what the reviews said. If you have taken the right instruction for your life, you can get the right consultation too. Just own your own medical consultation and get the valid data for the real result.

Tips Jitu Mengantisipasi Harga Cabe Dan BBM Naik

2011-01-08T12:22:00.012+07:00

Gila, harga cabe sekarang naik lagi. Sedikit demi sedikit bukannya turun tapi malah naik terus. Dari sebelumnya per kg Rp 50.000 tapi sekarang sudah ada yang sampai Rp 150.000 per kg di daerah tertentu !! Krisis ini terjadi di Jawa karena kurangnya pasokan cabe atau defisit. Para petani di Jawa memang lagi kecil panennya, dan pasokan dari luar Jawa pun tidak banyak. Sedangkan di daerah luar Jawa seperti Sulawesi justru mengalami surplus cabe, yang artinya harganya disana justru jauh lebih murah. Inilah yang menjadi salah satu penyebab naiknya cabe. Distribusi yang tidak merata. Pemerintah bilang tidak bisa berkuti? Itu salah, justru peranan pemerintahlah disini yang mampu dan memiliki kekuatan untuk membagi rata pendistribusian cabe.

Kenaikan harga cabai ini sudah mencapai 100% lebih. Wooww! Beberapa daerah harga cabe ini masih naik turun, ibarat kek mau beli emas saja. Ya mending kalo bisa ditimbun lama terus dijual lagi, nyatanya kan cepet bosok. Awal tahun 2011 kok malah disambut dengan kenaikan harga bahan makanan pokok seperti ini, apa memang musimnya lagi gak karu karuan terus produksi cabe menurun drastis? Ya mungkin saja itu salah satunya. Yang jelas perkara ini amat mencekik para pedagang kecil yang berwirausaha dibidang kuliner dimana cabe/lombok menjadi bahan masakan utama. Ya seperti saya ini. T_T

Gara - gara harga lombok naik, harga saos pun juga ikut terbang. Padahal saya jualan spaghetti dimana saos dan cabe jadi bahan utamanya. Bingung juga, dikala banyak usul dari beberapa temen kalo harga jualan saya harus diturunin. Emang si rencana harga jualan saya mau diturunin dari jauhari kemarin, tapi perlu dikoreksi kembali estimasi perhitungan cost bahan bakunya dan penentuan harga jual. Kemudian untuk pedagang lainnya, yang hanya mengambil untung sedikit dari jualannya, apakah harga jualannya mau diturunkan? Gimana menurut anda? Satu sisi anda tidak mau kan jumlah omset alias pembeli anda menurun karena harga naik. Tapi disisi lain jika harga tetap, anda kemungkinan akan rugi atau untung sedikit sekali.

Saya khawatir dengan keadaan seperti ini, cabai naik terus dan masih labil, akan terjadi inflasi di awal tahun 2011 di Indonesia. Pasalnya hal ini langsung berpengaruh kepada sektor riil terlebih untuk para pedagang. Saya yakin jika dibiarkan kondisi seperti ini, akan berpengaruh kepada bahan baku/sembako dan barang kebutuhan yang lain.

Terlebih pada kondisi global sekarang sedang terjadi peningatan harga minyak dunia. Untuk gambarannya saja pada perdagangan terakhir, harga minyak ada pada posisi 90 dolar AS per barel. Sedangkan dalam APBN 2011 pemerintah mematok harga minyak 80 dolar AS per barel. Dikutip dari situs berita RakyatMerdeka "Menurut Hatta, dalam Undang-undang APBN pemerintah diberikan kewenangan menaikkan harga Bahan Bakar Minyak (BBM) bersubsidi, jika harga minyak dunia terus melambung. Meski begitu, pemerintah belum akan mengambil keputusan untuk menaikkan harga BBM"

Nah lo.. udah pada siap lum yang mahasiswa kalo bensin juga bakal naik lagi diiringi inflasi???

Tips jitu dari PENDI bagi MAHASISWA untuk mengantisipasi berbagai kenaikan harga :

1. Berbaiklah dan berbakti kepada orang tua
2. Sering - sering sms dulu atau telpon buat tanya kabar
3. Jadilah anak yang menurut apa kata orang tua
4. Kuliah yang rajin kerjar IPK cumLaude biar orang rumah seneng

Kenapa??

Biar uang sakunya bisa ditambah :D
hehehe

Review LG Flatron W225TE

2011-01-07T23:42:00.006+07:00

Now LG come back with their new innovation for the LCD Monitor with including green principle, that is Flatron W2252TE. This is 22 inch LCD monitor saving energy. Overview of this product is very similar to previous series (model W2252TQ) included in a series of specifications. But on W2252TE, LG deliberate make it more saving for energy. The fact, this product only consume 22 watt of energy, about 50% lower than generally LCD monitor at same class. For long-term use, the monitor like this will obviously reduce your electric bill.

Flatron W2252TE comes with screen sizes 22 inches and has a widescreen format like most LCD screens today. Color black casing which is supported by glossy gray accents on the panel arrangement makes this monitor to be pleasing on your eye. Flatron W2252TE also has a 1680x1050 resolution with 16:10 aspect ratio so that makes the screen look roomy. As usual, the LG comes with a myriad of features is no exception to its LCD monitors this time. There is also an EZ Zooming feature in which this feature allows the user to change the resolution quickly. Then there is also the aspect ratio scaling facilities namely the ability to display images with a 4:3 ratio in total with no visible "flattened". Also included other features such as Photo Effect. All these interesting features can be accessed via a button on the settings panel with the label FUN.

Although this monitor packed with so many features, LG never forget that appearance quality is really the main monitor function. LG itself claims that the reduction in power consumption (by lowering the brightness / brightness), in no way affect the performance of this monitor. It was proved. With a contrast ratio of 10,000:1 and a response rate of 2 ms, (which comes with the typical LG f-ENGINE), this monitor produces an excellent view, suitable to meet all the needs of its users.

Spec For LG FLATRON W2252TE :

Ukuran layar : 22” (wide 16:10)

Interface : D-sub, DVI-D dengan HDCP

Pixel Pitch : 0,282 mm

Resolution : 1680x1050 pixel @60Hz

Contrast Ratio : 20.000:1 (DYNAMIC)

Brightness : 250 cd/m2

Response time : 2ms

View Point
(horizontal/vertikal) : 176/170 derajat

Dimension (plt) : 50,8x7,1x41,6 cm

Power Consumption Max
(aktif/standby/saving) : 22/0.3/- watt

Heavy (net) : 4.4kg

Warrantly : 1 years

Website : www.lg.com

Price range : US$283

Fenomena alam Halo di jogja 4 Januari 2011

2011-01-04T13:21:00.007+07:00

4 Januari 2011 Di Yogyakarta / Jogja terjadi fenomena alam yang bisa dibilang tidak biasa untuk orang - orang sekitar Jogja. Penampakan pelangi mirip cincin yang mengitari Matahari tersebut terjadi pada pukul sekitar 11.00 am sampai 11.30. Fenomena ini dalam ilmiah biasa disebut Halo. Hal ini wajar terjadi yang merupakan pembelokan cahaya matahari dari partikel uap air di atmosfir. Jadi pada saat musim hujan yang intensitas curah hujannya tiggi, uap air pada saat cerah menguap begitu tinggi dengan jumlah besar sampai ke atmosfer sehingga memiliki kemampuan membentuk pembiasan yang jika kita melihatnya akan terbentuk pelangi disekeliling matahari.

Hal seperti ini tidak akan terjadi jika curah hujan rendah, atau hanya akan terjadi pada saat musim hujan saja. Dan halo ini sebenarnya bukan sesuatu yang jarang terjadi melainkan sering terjadi pada musim hujan dikala siang harinya benar - benar cerah. Fenomena ini jelas tidak berbahaya seperti hal nya Gerhana Matahari, asalkan jika kita melihat langsung Halo ini dengan mata telanjang jangan lebih dari 3 detik.

Sayangnya orang Indonesia masih menganggap hal ini adalah sesuatu yang ada sangkut pautnya terhadap 'pertanda'. Pertanda apakah? Bisa dibilang seperti hal nya pertanda akan terjadi bencana besar. Karena dulu sempat terjadi ada fenomena unik juga di awan sbelum terjadinya gempa besar di Jogja yang berpusat di Bantul. Itu kata mereka si, aku dewe yo jane ra ndelok. :) Dan lebih miris nya lagi tadi tetangga pas melihat fenomena alam tersebut (halo), saya sempet nguping gak sengaja, dia mengkonotasikan bahwa pelangi halo tersebut merupakan 'Mata' dari sesuatu yang 'halus', sebut saja dari alam lain. hahaha... Dan itu adalah pertanda akan terjadi malapetaka di daerah sekitar Jogja. Kejawen banget ya? Ya biarlah mereka mau berasumsi seperti apa, yang penting kita mengerti bahwa itu adalah fenomena alam yang dicptakan oleh Allah SWT.

Ada sedikit pesan Allah dalam surat Asy-Syams ayat 1 – 10 perihal fenomena tentang Matahari agar kita senantiasa selalu mengingat KeagunganNya :

1. Demi matahari dan cahayanya di pagi hari,
2. Demi bulan ketika mengiringinya,
3. Demi siang ketika menampakkannya,
4. Demi malam ketika menutupinya,
5. Demi langit dan (Allah) yang membangunnya,
6. Demi bumi dan (Allah) yang menghamparkannya,
7. Demi jiwa dan (Allah) yang menyempurnakannya,
8. Maka Allah mengilhamkan kepada jiwa kefasikan dan ketakwaan,
9. Sesungguhnya beruntunglah orang yang menyucikan jiwa itu,
10. dan sesungguhnya merugilah orang yang mengotorinya,

Beberapa gambar fenomena Halo di Jogja :

Masih banyak gambar - gambar lainnya, silahkan googling sendiri :)

Untuk video nya :

Review VGA Asus EAH 6780 plus ZALMAN VF3000A (vga Cooler)

2011-01-03T17:33:00.019+07:00

Allright buddy, now I want to share a personal review VGA combine with cooler : Asus EAH 6870 and Zalman VF3000A (vga cooler). Here I will try to give you a little guide (picture manual guide) at least like unboxing especially for the vga cooler (zalman VF3000A). First, remember that I just give a little review, not full review, because complete or not for this information is depend on who see this, doesn't it?? :)

Straight to the point, the review is majority base on picture/screenshot, so you can translate it to your own self language. Check it out :

For Box :

For Heatsink reference :
Not just like another heatsink reference, upper lid is made from aluminium

For PCB after heatsink opened :
The two of memories is placed inside, opposite with 5770

And this is a hottest part :D :

For the backside of PCB :

And this is for ZALMAN VF 3000A

For copper based heatsink + heatpipe

For PCB after plugged heatsink memory from Zalman :

AND THEN....

Say it Cool !! :)

Although the fan speed set to 100%, but it noise really silent.

LETS PLUG INTO THE PC !

The fan control, out from PC case :

Oke, installation step is finished. Lets check the performance
Lets START BENCHMARK for Asus EAH 6870 + ZALMAN VF3000A

for GPU-Z ASUS standard @915mhz :

Click it for bigger size

after overclocked 975mhz via MSI afterburner sistem inject GPU (click pic for full size) :

And this is for normal temp :

Temp after plugged ZALMAN vF3000A @975MHZ :

SAY WOW!! I just amazing about this one, the temp decrease 25C !!

My PC/RIG Spec :
- AMD Phenom II X6 1090T BE @3754 Mhz (Auto Overclocked single button via Motherboard, turbo = off)
- HSF ZALMAN CNPS 10x Extreme
- Assus Crosshair IV Formula
- OCZ Fatal1ty 2x2gb pc12800 1600mhz,run @930mhz 6-6-6-18
- Asus EAH 6870 @975mhz
- Zalman VF3000A
- Thermaltake Toughpower XT 650w
- Seagate 500gb,320gb
- LCD LG w1953s blm full HD

VGA Performance oc @975 mhz

For MSI Kombustor Score @1360 x 786, 8xMSAA
Score 9111 :

GAMES BENCHMARK :

Conclusion 1 :
Benefit :
- decrease a normal temp from heatsink reference up to 30'C (full load)
- Cool design :D
- there is a fan controller hardware
- very silent for the fan

Deficiency :
- Extravagant place
- Fan controller plugged to motherboard, not to vga

After all, for me this is really recommended for you Insane gamer!!

Thanks, best regards. :)

Want to Move? Use the Service of Moving Company

2010-11-12T11:29:00.002+07:00

Next day, you want to move from your old location to the new one. But, you still live in New York. It will be the hard thing for you to manage all of your moving activities. You will not be able to move all of the heavy equipments in your home, such as the chair, table, wardrobe, and many other home types of equipment. To handle your moving, you may need the moving company. Nowadays, the moving company will help you to move all of your equipments to your new home. If you live in the New York, you may be able to ask the moving help from the New York moving companies.

As the New York movers, you would be helped by the moving company of New York. It is also for the people who have moving to New York. So, they will use the service of New York International Movers Company. Do you still doubt with the service? Well, you should not be doubt because it is the international company. Many people have proven the service of this international moving company. Your moving will be so fast and you should not wait for longer time to enjoy your new home in New York.

Beautiful paradise in meladevh

2010-10-27T21:01:00.001+07:00

Do you just married and confused where to spend your honey moon with your wife? Try to look on http://www.grandeshores.com. You can found many beautiful places in that website. You can spend your holiday or your honeymoon in place that the website chooses for you. You can pick to stay at Myrtle Beach hotel. There, you will get the best services from hotel. You can have a deal with them if you want to spend your vacation in Myrtle Beach hotel. They will give you great option, so you will never feel disappoint to choose it.

After you have Myrtle Beach vacation deals, you can enjoy all the facilities in Myrtle Beach hotel as you want. It won’t ever disappoint you, because in meladevh you will saw many beautiful views and you will have the most beautiful vacations there. It isn’t wrong if this place be the choice for the tourists to spend their vacation. Within the blue beautiful ocean, gorgeous views, and comfortable hotel, this place will make you like in paradise and you can forget about all the business and crowded in your city. Just prepare your bags, make the deals, and you will in paradise for your holiday or your honeymoon.

Notebook review

2010-10-11T19:42:00.003+07:00

It is important that you unfold notebook reviews before buying a chronicle. There are myraids of notebook available mastery market besides it becomes toilsome for a general user to conclude which one to buy.

There are variations on models besides variation sway stow away sizes. The ones adumbrate current notebooks are further expensive ones. If you want to buy a garish notebook, you should elevate to comply sole which does not has existing journal. There are several makes to swarm from. The crowing notebooks at affordable prices passable come from Sony Viao. The disposition of the notebooks is skilled besides word is crave. live is not awesome that that frequent manufacturers envy sony.

Besides sony, expert are unequal manufacturers that produce decent notebooks. The creation is one of them. However, globe computers are gate intensely expensive and present does not make sense to spend that big capital when cheaper alternatives are available.

All this leads to the tide that you should buy a logbook which is not singular less expensive but besides permanent. declaiming a daybook review, before buying isolated goes a enthusiasm way in ensuring that you buy superlative seeing the finance you spend out.

There are many contra distinctive ideal models that you may and suppose. The HP again Acer are two of these besides many other name. There is a biting rap session between the diary manufacturers has led to hiemal payment undercutting and poor habit has taken a submerged nosedive sequential this. How can we ensure that the item we are buying is valid also good prestige quality – only by rendering the hash over by some veritable square one. Starred Reviews manage to you some veritable reviews not lone about the notebooks but again about many of the commonly used items in casual avail. For as much as the cool house to rack up is to seek at starred reviews what item are you agility to buy, before you largely buy into them.

Once you find the aspect you should delve into through that thing not express on alone suburb but on varied other sites that lists that element and has the reviews generated by perceptive plebeians over actually seeing the users who have all told used those items. And you gem that finished are issues relatives have found with these – effectuate not fluctuate not to buy that particular item.

This simple process ensures that highly of your purchases eventually procure enlargement now a souped up grip. You consign be forming less phenomenon further bequeath be more witting imprint your predictions.

Healthy food for your brain, it's Fish !

2010-09-29T20:45:00.006+07:00

Here a little health tips for your brain. Perhaps you've heard stories about good food for the brain, that is fish, which were able to reduce the risk of heart disease or even reduce the growth of breast cancer for the sufferer, and efficacy of these foods caused by the fish contain a lot of fat that is useful to the body. Maybe you are not too familiar with this type of fat, omega-3 fatty acids, which was also efficacious for preventing depression.

A government researcher who has long studied the habits of eating fish from people all over the world concludes that more fish consumption, the smaller they are also exposed to the risk of depression. This sounds like drifting away from previous research purposes, but the results of other studies also showed evidence that people with depression tend to have high levels of omega-3 fats are low in the blood.

Researchers are actually not completely sure of this, but they agree that the best conclusion is to the constituent layers of fat in the brain consisting of omega-3.

It would gives another good news, fatty fish a lot of people's favorite, like the Salem & Tuna fish, for example, had higher levels of omega-3 high. Eating fish from the types that are expected to improve one's mood.

www.resepkita.com

Creed - One Last Breath lyric and video

2010-09-02T11:42:00.002+07:00

Please come now I think I'm falling
I'm holding to all I think is safe
It seems I found the road to nowhere
And I'm trying to escape
I yelled back when I heard thunder
But I'm down to one last breath
And with it let me say
Let me say

Hold me now
I'm six feet from the edge and I'm thinking
That maybe six feet
Ain't so far down

I'm looking down now that it's over
Reflecting on all of my mistakes
I thought I found the road to somewhere
Somewhere in His grace
I cried out heaven save me
But I'm down to one last breath
And with it let me say
Let me say

Hold me now
I'm six feet from the edge and I'm thinking
That maybe six feet
Ain't so far down

Sad eyes follow me
But I still believe there's something left for me
So please come stay with me
'Cause I still believe there's something left for you and me
For you and me
For you and me

Hold me now
I'm six feet from the edge and I'm thinking

Tips Mencari Kos kosan

2010-08-21T13:00:00.002+07:00

Pertama, Perhatikan lingkungannya, nyaman atau tidak, bersih enggak, aman atau tidak, biasanya klo buat temen-temen yang nyari kos-kosan yang bebas nyari rumah kos yang lingkungannya cuek seperti daerah perkotaan, daerah kampus, karena biasanya kalo daerah perkampungan kos-kosannya terlalu dipantau oleh masyarakat sekitar jadi kadang-kadang agak risih juga, apalagi kalo mau pacaran di kos namun biasanya kos-kosan yang aman sebenarnya kos-kosan sering dipantau masyarakat, tapi semuanya relatif, paling efektif cari rumah kos yang deket kalo mau kemana-mana kekampus or tempat kerja deket, mau cari makan deket, hiburan deket contohnya kalo di Jogja daerah Babarsari/Seturan/Dukuhwaluh, saranku pilih yang paling nyaman dan juga aman.

Kedua, Perhatikan pemilik/penjaga kos dan penghuninya, biasanya ada kos2an yang dijaga ada juga yang ditinggal atau cuman sesekali di kunjungin ama yang punya apalagi kalo mau nagih kos2an, tergantung kita bisa koperatif atau gak sama mereka kalo kita pinter cari muka maka mereka gampang dijinakan, apalagi kalo cuman penjaga kos sering2 dibeliin nasi kucing ma rokok aja dah jinak dia, kemudian penghuninya/ atau sesama penghuni kosnya, biasanya kalo mahasiswa sih nyari temen kosnya sama2 mahasiswa juga, tapi di kos2an yang byk karyawannya juga bisa asik kok kalo kita pinter bergaul, kalo cowok mungkin gak terlalu mempermasalhkn masalah penghuni, tapi kalo cewe biasanya nyari tmn satu kosnya yang gak rese dan gak terlalu ngurusin(ngopenin) intinya sih kalo bisa cari kos-kosan yang penjaganya sama penghuninya gak rese dan cerewet.

Ketiga, Perhatikan peraturan dan fasilitas kos-kosan, ini paling penting buat diperhatikan sebelum nyari kos-kosan, kalo kalian yang mau lebih private cari kos2an yang kamar mandinya didalam kamar, kalo yang gak terlalu mempermasalahkan kamar mandi yang berada diluar juga gak masalah, namun kalo mau cari kos-kosan yang kamar mandi diluar cek dulu keadaan kamar mandinya, biasanya ada yang gak betah sama kamar mandi yang jorok kan ini penting buat di cek, kalo ada pembantu yang ngebersihin sih enak, kalo jadwal piket ane gak jamin dah, kecuali kos-kosan cewe baru pada rajin piket bersihin kamar mandi, kemudian dilihat juga ada dapur bersama atau gak kalo juragan biasanya masak carinya yang ada dapunya, biasanya kalo ada dapur tinggal tombokan beli gas 3kg tergantung aturan, bahkan kadang ada kulkas bersama juga, kemudian yang perlu di perhatikan agan bawa kendaraannya apa mobil tau motor, kalo buat motor biasanya gak terlalu bermasalah, yang bawa mobil nih harus cek juga tempat parkirnya memungkinkan atau gak, aman atau gak, kemudian masalah peraturannya, jangan lupa tanya kosnya biasanya di tutup jam berapa, kunci pagar di pegang masing2 atau gak, biasanya buat para juragan yang sering keluar malam a.k.a dugem nyarinya yang 24jam atau kalo yang ditutup, megang kunci pager kos2an masing2, terus yang perlu ditanyain jam bertamu cewek/cowoknya sampe jam berapa, terkadang ada juga aturan kalo lawan jenis gak boleh masuk kamar, ini juga perlu di tanyain gan. Intinya kalo bisa cari kos-kosan yang gak mempersulit aktifitas, dan tidak membatasi ruang gerak kita.

Keempat, Perhatikan suasana dan posisi kamar kos, kalo ini relatif sih, biasanya kan kamar kos2an ada yang suasananya nyaman damai ada juga yang angker nah kalo bisa sih kita pas masuk ke kos2an yang suasananya nyaman damai kalo perasaan kita gak enak atau keliatan angker pikir2 lagi aja, soalnya kalo kos2an yang byk setannya bikin kita males2an, terutama males ibadah, belum lagi kalo ketemu or liat yang aneh2 bikin gak betah kan, kemudian posisi kamar biasanya kamar kos kalo posisinya dilantai 2 suhunya panas, gerah tapi kalo plafonnya 2m lebih tingginya suhunya gak begitu panas jgn lupa juga liat posisi matahari, dulu ane pernah dapet kos2an yang menghadap timur lantai 2 jadi kalo matahari terbit pagi2 enak banget seger, kalo pingin yang sejuk cari posisi kamar yang gak kena matahari langsung tapi jangan yang lembab juga, kalo buat yang cari kosan kamar mandi luar dan sering beser atau sering melakukan kegiatan di kamar mandi cari posisi kamar paling deket kamar mandi, liat juga kira2 kalo pacaran dikos, byk yang seliweran depan kamar ato gak, kan gak enak kalo lagi asik2 pacaran orang lalu lalang depan kamar intinya sih cari posisi yang paling pas mantap.

Kelima. Jangan lupa ditanyakan dulu harga kos2san yang lagi di survey, apakah sudah pas dengan budget yang temen temen punya, atau kalo lebih tinggi dari batas budget maks, call nyokap bokap bisa gak ditambahin lagi budget buat kosnya. Masalahnya ini penting, gak mau kan ente udah nge kos ditempat bagus tapi mbayarnya telat sampe bolak balik ditagih bu kos. Terus jangan pernag sekali kali ngibulin orang tua dengan meng mark up tarif kos kosan. Bilangnya 2,5jt per thn tapi sebenernya cuma 2jt. Percaya deh, kalo nyoba-nyoba gitu suatu saat ente pasti kena sialnya sendiri.

by farmlivelihood (kaskuser)

Be careful from keylogger

2010-08-12T16:14:00.003+07:00

As we know that keylogger is an installed machine or software in the computer to write down all of activities when the keyboard was working secretly. Anything that you type or write using keyboard will be displayed and saved in the keylogger. Bad function of keylogger is to steal the password and username or even credit card number. Keylogger also completed with a tool to send the stolen data to an email address. Good function of keylogger is to back up your data. For example, your software is not responding suddenly when you are typing something at your computer then your data might be lost. Not all of software has auto recovery data like Microsoft word. Even on the Ms. Word, some data is missing. If you use keylogger, you can take your data back on the keylogger directory. Keylogger can be detected by Norton Antivirus. But there are several keylogger that can be detected by antivirus.

There is no 100% guarantee that your computer will be free from keylogger software. Deepfreeze and Norton Goback can be used to reduce and temporarily removed the keylogger. But those engines can be used after the keylogger is activated. More about keylogger, click here.

Kuliah Kerja Nyata

2010-07-27T23:38:00.007+07:00

Sudah satu minggu mengikuti salah satu proses prosedural untuk menyelesaikan studi di kampus. 3 Sks yang bener bener makan tenaga dan pikiran, duit juga. Dan sudah memang komitmen, mau gak mau kudu dijalani setulus hati sehalus bulu kuduk ya ga? Mana ada yang mau menyesali keputusan sendiri, sesal itu jangan dipendam, tapi dipoles biar jadi memori indah. KKN memang asik, kalo kalo kamu bisa enjoy sama new environment km sendiri. Baik kelompok dan warga sekitar. Jangan sekali kali meremehkan program kuliah tersebut, justru program itu lah nyawa dari pendidikan kamu dijenjang sarjana. Tadinya sempet ill feel sama yang satu ini, karena memang dipikir pikir gak logis dan kurang ada korelasi ny sama pendidikan yang pendi tempuh. "Akuntansi kok KKN nya di SD? Gak ngajar lagi... trus ngapain? Mending KP aja yang diwajibkan jangan KKN"

U know? Diluar sono banyak mahasiswa/mahasiswi yang memang mereka 'pinter'. Tanda kutip. Pinter gara gara makan buku terus. Ipk melambung tinggi, meroket ngalahin satelit palapa. Gak tanggung2 ditempatku gak sedikit yang diatas 3,8. Beasiswa ngalir terus (padahal ya orang punya fulus) malahan sampe ada yang bikin status di pesbuk "Duh... dapet beasiswa HP nya mau ganti apa ya??"

Tu status ga jadi masalah si, yg aku kecewain banyak jenis pelajar kaya gini yang justru diluar kampus tu malah jadi kaya orang bego ! Sekali lagi komunikasi. Pelajar kaya gini cuma dapet kebanggaan sebatas dikampus/dikelas saja, tp diluar..? Bukan siapa-siapa. Jelas gak mau kan ya generasi muda Indonesia banyak yang begitu, maka dari itu peran KKN adalah salah satu cara yang paling saklek buat pelajar kampus ngasah skill komunikasi itu, langsung nyemplung ke masyarakat. Tapi skill komunikasi disini bukan sekedar skill yang biasa kita jumpai dikelas, melainkan ada bumbu-bumbu pengakraban diri dan unggah ungguh. Itu yang sulit bro....

Next.. Cinlok??? Upss, satu ini jadi momok yang paling sering terjadi di setiap kkn, jangan salah yang gak ada kepikiran mau selingkuh tiba-tiba muncul ide-ide nakal untuk mendua. Yang udah pernah kkn pasti tau seperti apa ini bentuknya. Kalo di depan temen temen sih iya, gayanya sok gak kenal dan gak care, tapi kalo udah misah atau diluar kerja ya saling akrab banget di HP sms an gt. Ini terjadi di KKN ku sob.. Cuma aku satu satu nya orang yang tau rahasia mereka. hahaha. Ada dua pasang yang cinlok. Lucu juga liat ekspresi innocent mereka pas lagi kerja. Eh, ada dua pasang dink yang cinlok. Parah bener deh anak itu, yang bawa mobil. Pedekate sama temen ane coyy! Padahal ya temenku itu udah tau kalo dia dah punya gebetan. Ya tetep mau aja di gombalin + dilomboni! Ekspresinya tiap kali diajak jalan/diperhatiin/digombalin, beuuuhh... lebay nya minta ampun deh. Berkali kali uda kasih masukan biar jangan terlalu berharap dan membumbung tinggi, eh..malah menjadi jadi. Takutnya kan dia jadi dapet predikat "cew perebut" gitu. Tapi terserah lah. Yang penting udah kasih saran. Si cowo nya ya juga maniak. hhmmm

PARE KEDIRI VS KKN !! Udah basi untuk dibahas sebenernya

2010-07-24T22:34:00.005+07:00

One more time, two options that absolutely fucking hard to choose. Aje gile, sebenernya bercampur emosi dan keihklasan demi orang tua. Inilah, saya benci kalo suruh ngambil keputusan yang sangkut paut alias ada konflik antara kemauan sendiri dengan petuah/perintah orang tua. Keputusan memilih apakah kudu ngambil KKN atau berangkat belajar bahasa Inggris di desa Pare Kediri. Keinginanku dari dulu sebelum jauh jauh hari Semester Pendek ini niatnya ambil liburan buat belajar bahasa Inggris ke desa Pare itu. Lagian juga dulu info nya dari kampus untuk Semester pendek berikutnya tidak ada dan tidak boleh mengambil program KKN !! Jelas dan tegas. Maka dari itu pendi memutuskan untuk positif berangkat ke Pare. Rencana ini udah mateng sampe gosong ngrencanainnya dari dulu..! Udah didukung juga sama ortu liburan SP ini dipake buat kesana.

Eh..... ternyata ! lagi-lagi kampusku emang kaya SETANN!! Tiba - tiba setelah selesai UAS smester 6 masuk ke SP, Diumumkan SP bisa mengambil program KKN !! What the hell ??!!

Kenapa aku emosi??? Jelas aja, ini gak pertama kalinya kampus ane tidak komitmen sama rule dan birokrasi nya! Itu satu. Kedua, jelas ibu saya tau kalo SP ada KKN dan sayapun harus mengambil KKN biar kuliah bisa ngebut cepet selesai (hemat pengeluaran maksudnya) padahal belum ada keinginan untuk ambil ini, niatnya diambil semester 7 . Ketiga, rencana belajar bahasa Inggris ke Pare udah jadi resolusi ku di tahun 2010 yang banget banget pengen direalisasikan, karena cuma waktu liburan SP ini satu satunya ada waktu dan kesempatan (mumpung masih status mahasiswa). Ketiga, udah terlanjur booking kursusan di Pare sono, dan mau gak mau harus dibatalin. Keempat, Nggak enak juga sama temen yang udah ngrencanain mau berangkat bareng dari Jogja. Muaangggkkeelll tenan janee.... (bukan sama ortu, TAPI KAMPUS!)

Konflik : PARE atau KKN ?

Allright, my priority is still my family... What they said is what I should do. Why? I am not child anymore. Really childish if I took decision only depend my ego. Got it?
Finally, Saya putuskan juga akhirnya Semester Pendek ini ambil KKN ! I only could say, All is well. Any decision I take is a grace of God that should be grateful. And believe there is always a good side. :)

Jadi kuubah semua program rencana jangka pendek menengah dan panjang pribadiku. Jalani aja, tapi gas sedikit dikencengin... 80km/jam kira - kira. Biar nggak ketinggalan. Alias ikut arus "lulus tepat waktu". Lulus harus dipercepat! sounds cool huh? Dan tantangan berikutnya jelas semester 7 adalah Skripsi. Sama sekali belum ada persiapan kesitu padahal. Kemudian apa yang terjadi nanti? Biarlah menjadi misteri dulu... Oke coy?!

Online Tutors Helps You to Achieve Your Target

2010-07-11T12:20:00.004+07:00

Are you going to college this year? If so, you must need help to get there, right? You know, it is better if you take advantage from online tutor and some other resources. With the tutor beside you, you can improve your grade, you can alsoget an intensive assistance, you can boost your interest level and confidence and also you can learn to manage your time well for sure. You should know that both of chemistry problems and physics problems are not easy subjects. That is why you will need online tutor to increase your GPA. Again, a tutor is really able to make even a little difference for students.

Online tutor is really cheaper than any other offers. Also, you can get the unlimited service you want when you pay for the unlimited monthly tutoring package. You see, you can obtain all of the chemistry answers and physic answers you want. For information, you can try a free demo provided to be sure that you already decided the right one. In addition, when you choose online tutoring, you can get their service for 24 hours a day. You see, they can assist you anytime you need. Moreover, you can also find physics problem solver easily there, so that all of physic problems will be much easier to be finished.

Furthermore, with online tutoring you can apply k 12 education system well. K 12 is really a good innovative way to teach student which teacher always follow what student want. So, the teacher will give individual attention to the student. Online tutoring is not only provide you with online teaching but also the assigment help. So you can avail your chemistry help and physics help from those tutors.

Video Ariel vs BCL (Bunga Citra Lestari)

2010-07-01T17:54:00.006+07:00

Makin marak aja video porno nya ariel. Setelah sebelumnya dikabarkan ariel vs Luna MaNyun, terus Ariel vs Cut Tari (burik), yang kedua video tersebut memang benar adanya. Gak perlu disangkal lagi deh, terserah apa mau kata pakar - pakar TI atau video editing, itu video udah nampak asli banget dimata masyarakat (yang udah ngliat, kalo belum ya silahkan cari sendiri). Eh, malah sekarang beredar lagi video porno Ariel dengan BCL (Bunga Citra Lestari) yang katanya sudah beredar dalam bentuk kepingan VCD dan DVD di Manado. Padahal juga sebelumnya untuk video part 3 bang "Ariel peterporn" digosipkan bersama Aura Kasih !! Wah, gila aje tu donjuan bisa menikmati tubuh mantanku.

Sekarang part 3 justru digosipkan partner mainnya adalah BCL. Itu yang lagi hot televisi maupun dunia maya seperti di forum-forum. Sampai sekarang pun polisi setempat di Manado sedang menyelidiki keberadaaan dan kebenaran video tersebut yang sudah beredar di pasaran. Hebat nya lagi harga per keping VCD tersebut dijual Rp 400.000. Wooowww....!
Untuk para netter sekalian yang sudah mengunjungi blog pendi gak usah ngluarin duit segitu banyak, mending buat makan bakso + modal pacaran. Gak usah banyak cing cong lah ya... cap cus saja dicek ni video nya ariel vs bcl :

kalo mau versi xxx nya silahkan kontak aja orang Manado sono. :D

Drug Rehabilitation Center

2010-06-28T07:11:00.003+07:00

Today, the drugs are being the big problems all around the world. Well, drugs are the big problems of this life because the drugs will affect the people life. The life would be worse and worse day and day. The worse in the life will make the people alive freak. So, they should be healed from the drug addict. How can? Okay, the drug rehab is the way for the drug users to heal them from the drug bad affect. In the rehabilitation, they will get the drug treatment with many methods so that they can be healed from the drugs. Drugs should be avoided from the human activities because of its bad affects.

One of the friends of drugs is alcohol. It has the bad affects, too. So, when you feel you are addicted with alcohol, you should have the alcohol rehab so that you will get the alcohol treatment. Alcohol is addicted if you often consume it many times. So, you should be far from alcohol if you do not want to be addicted by the alcohol. So, you must not go to the alcohol treatment center and you have the good life style. Therefore, your alive will be free from the drugs and alcohol so that you are healthy every day.

Food Court UGM (tempat nongkrong asik sore - sore di Jogja)

2010-06-15T19:51:00.015+07:00

Waahh, akhirnya posting lagi pake bahasa sendiri, bahasa INDONESIA !! Setelah sekian bulan blog ini selalu diposting pake bhs Inggris. Maklumlah, ngormatin advertiser belajar profesional (sok bener ya) hehe.. Alibi aja saya males posting. Tapi emang bener harus diposting pake bahasa Indo neh kek nya. Masalahnya bener gak kuat juga buat ngangkat traffic kalo post kebanyakan bhs Inggris dan sedikit indo nya. Gak tau kenapa, padahal ya PR dah lumayan. Berat juga mungkin ya saingan sama keyword luar negeri. Maklumlah masih nyubi bidang SEO.

Langsung ke topik aja ya. Sekarang pendi mau sharing2 masalah tempat nongkrong yang asik di Jogja. Berhubung pendi kuliah di JOgja dan juga termasuk anak nongkrong, jadi ngerasa ada kewajiban kudu share juga masalah ginian.

"FOOD COURT UGM" Apakah sudah ada yang pernah dengar nama tempat itu? Kalo anak UGM ya jelas udah.. kebangeten kalo belum :D. Pendi juga yakin gak cuma anak UGM yang tau kok, tempatnya kan cukup strategis. Disebelah Utara persis Bundaran UGM, masuk aja sebelum pos satpam belok kiri, posisinya sebelah Radio Swaragama persis.

Buat yang dari luar Jogja alias pendatang baru kalo agak bingung, bisa tanyain aja langsung ke satpam di Bundaran UGM. Tempatnya asik lho, ada fasilitas free HOtspot. Makanan lengkap, dari siomay, bakso, miAyam, soto, sate, batagor, nasgor, gado gado, lotek dll. Makanan kecil-sedang-besar semua ada, ampe angkringan jg ada. Gak sah takut kalo bawa duit pas-pasan, toh masi ada sega kucing. Tips saya, Misal pengen pesen yang agak banyakan dikit, nge Bon jg bisa kok. Asal HP km jadi jaminan. hehe... Saran ini jangan ditiru ya. :D Kecuali kalo kamu emang gak malu si ga masalah. Tapi beneran kok harganya mahasiswa bangett.

Ini tempat yang jelas cocok banget buat nongkrong sore-sore, daripada bengong gak jelas di kosan, sumuk, bete?? mending kesini. Recommended banget ni tempat buat ngilangin itu semua. Oia, Minuman ES nya juga lengkap punya! banget! Kebanyakan jual Es doger, es buah, es teler, Es jus, es Cendol, esEmEs (eh..bukan) Lah pokoknya banyak, lupa saya.

Nah, itu es teler yang lagi ane makan :D . Cukup 4rb rufiah dah dapet semangkok penuh. Tapi kadang lain harga stan satu dengan yang lainnya. Biasanya kalo buahnya lebih banyak lebih mahal. Langganan ane yang didepan mini panggung persis, jualan es paling lengkap dan rasanya mantap harga Top. Stan nya ini yang paling kanan di pic, yg ad ank pake baju kuning :

Saranku kalo beli es si disitu. :D
Coba tebak Itu ada 2 orang sama-sama cowo lagi pacaran gak??!
Gak lah... enak aja, mereka sodaraku. Tapi gak tau kalo diluar. ahaha...

Sang tersangka lagi menikmati segarnya hidangan!!
Enaknya lagi disini gak ada orang ngamen, jadi aman recehnya gak diminta minta orang. Ngribetin jg kan kalo lagi enjoy makan diganggu.
Suasananya disini juga dingin, karna banyak pohon nya juga disekeliling

Gak lupa juga sama temen setia buat nongkrong :

Jogja memang menawarkan sejuta daya tarik tak hanya dari kebudayaan daerah dan tempat wisata. Tapi juga surga nya anak nongkrong. Nah, ini "Food Court UGM" hanya sekelumit tempat asik yang patut anda coba. Canda tawa, senda gurau sama kawan, leyeh leyeh, hotspotan, fesbukan, ngerjain tugas, nge-date. Semua bisa enjoy disini.

Anyway, I still explore many interesting spot in this City of heaven "Yogyakarta". So, keep in touch bro..

Get Male Enhancement

2010-05-29T19:11:00.001+07:00

Do you think that sexual life is not important? Wow, you have the big mistake. It is involved as the important activities in your life with your wife exactly. Well, you may have the problems with your penis. You may need to buy male enhancement if you feel you have the main problems with the size of your penis. Why? Well, you want to have the romantic’s sexual activities with your wife. You want your wife impressed with your attempts. So, do not be doubt to try to get male enhancement for the great sexual life.

Male enhancement is not the fictive thing. You will get the great result in your important body. You will feel the change with the size in your penis. In the same way, you will get more power to make your wife impressed with your attempts as the strong man. You will not be shy again with your sexual life. You will also get the best romantics sexual life during your life with male enhancement. Buy male enhancement is the great step for you to pass the great life, especially in your sexual life. You will be enjoyed your sexual alive and you will always be addicted with your sexuality.

Tips to buy cheap ticket

2010-05-23T16:15:00.001+07:00

Ow, Lady Gaga concert is in your town, but you don’t know how to get the ticket. Besides, you don’t have much money to buy the expensive one. So, in another way you must find the affordable ticket price for your pocket then you can see Lady Gaga singing in front of you.

Is that possible?

Yes it is. You can buy ticket with lower cost in the internet. Try to log in to Prudencial Center Tickets, Citifield ticket and Madison Square Garden Ticket for the cost. They provide you with affordable price and give you the best offer to buy the music concert ticket. You have to order this ticket well before the concert is begin, let’s say 3 months before. You will get pre sale ticket and it means it’s cheaper than the normal one.

You can also go to eBay, if you are lucky you can find people selling their ticket. Usually they auction their ticket, so it has a big chance to get the lower cost ticket. They sometimes sell their ticket because they actually cannot go to the concert, that’s why you will get the cheaper one.

Well, it’s possible right to get the cheaper ticket? And you can having fun in the concert

Signs of a Good Web Hosting Services

2010-05-22T13:02:00.002+07:00

One thing that I know is more and more people who are going online. They need to expand their business and also for their personal need perhaps. Whatever the purpose you have, you should know that there are many web hosting service that are available for you. Therefore, you can easily get online then you can do anything with that magic cyberspace.

On the other hand, since there are many choices of the web hosting companies out there, you should really be careful to accept what they offer you, before you choose web hosting service, I suggest you to read Top 10 Web Hosting list. When you do investigation through online, you will surely find the accurate information about those companies there.

First of all, you should know that there are some signs you can use when you want to choose one reliable web hosting Service Company. First, you can evaluate from the company size. You can take a look to the kinds of service they offer to check their professionalism. Therefore, before doing research, you should initially define what you want.

You see, how long they have been in that business? Next, you can check their support and their ability to serve their different clients preference.

The cause of boils and how to treat it

2010-05-10T12:32:00.002+07:00

What is the cause of boils and how to treat it??

Abscess is an inflammation of the hair follicle area and surrounding skin. The most common cause is a bacteria - usually staphylococcus aureus, because the blisters can also be interpreted as a local infection on the skin. Originally just an infected hair follicle, but because of friction, irritation, and less net body treatment, the infection can spread to surrounding tissue, and become ulcers. Initially the cause can also be due to ingrown hairs, cuts, or the entry of foreign objects into the skin.

Abscess usually begins with red bumps and soft on the skin area, which over time will become harder. Then in the middle of the lump will form a white top - that will break down or be removed by a doctor (through a minor surgical procedure). The liquid that comes out is called pus, containing white blood cells (which sent the body to fight bacteria that infect the skin area), bacteria and proteins.

Boils can also be caused by clogged oil glands, which then become infected. Such ulcers are called 'acne cysts', usually occurs in young skin (teenagers).

Another thing boils called 'hidradenitis suppurativa', caused by local inflammation of the sweat glands. Boils are usually incurred more than one, its location in the armpit or groin area.

And the last is boils called 'pilonidal cyst', usually occurs in the folds of the buttocks. Initially only form of infection in the hair follicle, then added with irritation from pressure from sitting too long, usually when traveling a long time then this abscess is formed.

Place of occurrence of ulcers are common in many areas of the body occurs friction, for example in the armpits and buttocks. The first aid that can be done if the abscess had been seen going to happen, is to immediately compress with hot water (warm), which can increase blood circulation to the area. Treatment is with antibiotic cream or ointment (must be with a doctor's prescription). But if not improved, which has been eyed for ulcers / no white peaks, the doctor will consider to remove the pus. Solid boils, sore eyes and not do a massage because there is no pus that can be issued.

If boils a lot, or there is fever in the body, it must be coupled with drug taking antibiotics. If blisters occur repeatedly, it must be sought underlying factors, namely whether there is diabetes, severe kidney disease, severe disease, immune deficiencies to the person or persons who have aged.

vivanews

Always Keep Lips Moist

2010-05-07T21:53:00.002+07:00

Having chapped lips is very disturbing appearance. Conditions such as dry lips, it also makes a smile can not be separated and discomfort. Under such conditions, many women take shortcuts to wet her lips with saliva. Though this way instead exacerbate the moisture lips. Saliva will create a natural layer of moisturizer on the lips faster eroded. Shortly after licking his lips are wet, but when the saliva is dry, conditions will be more dry lips instead of the previous. Saliva is not just ordinary water, but contains an enzyme which acts to dissolve the food in the digestive process. Similarly, when touching the lips, which contained the enzyme will work like when it meets food. That is why, wet her lips with saliva will actually make chapped lips.

If already chapped lips, better reproduction of water consumption. You can also use cotton dipped into water to moisten the lips, or with honey. Vitamins A and C content in honey is useful for moisturizing the lips.

Prevention of chapped lips can be done with emphasis on the consumption of foods containing vitamins A, C, E and minerals. Care also needs to be done from the outside by applying a lip care products like lip balm or lipstick that contains vitamin E, Aloe Vera, and SPF.

Best Vitamin For Healthy skin

2010-05-07T20:32:00.003+07:00

Today, quite a lot of supplements for skin beauty on the market. Vitamins A, C, and E in supplement form is offered as an intake for the skin. However, according to the American Academy of Dermatology, beside skin care supplements, nutrients to protect the skin can also be obtained from fruits and vegetables. Thus, to delay the appearance of wrinkles, the American Academy of Dermatology recommends the women taking supplements in the proper dose, and still get natural antioxidants from fruits and vegetables every day. Here, the nutrients you need for health and beauty skin:

Vitamin A
These nutrients are needed to keep skin firm and smooth. Drug and Food Control Agency United states, women need 5000 international units (IU) of vitamin A per day. However, if you want to get vitamin A from natural ingredients, you can consume food sources: milk, eggs, liver, meat, chicken, green vegetables , carrots, sweet potatoes, spinach, broccoli, mangoes, tomatoes.

Vitamin E
Useful to protect skin cells from damage. The FDA recommends taking vitamin E daily as many as 30 IU. Sources of food: vegetable oil, wheat, avocado, and nuts. One tablespoon of corn oil, and a hand held almonds are the best sources of vitamin E for healthy skin. Sunflower seeds and hazelnuts are also added vitamin E intake in your daily menu. besides, you can also eat peanut butter, spinach and corn oil to meet the requirement of vitamin E.

Vitamin C
Efficacious to produce collagen, so skin always healthy and smooth. The FDA set a daily dose of Vitamin C is 60 mg. Sources of food: citrus, fruit types of berries, tomatoes, potatoes, broccoli, spinach, guava, and red peppers (vitamin C content was higher than the greens).

vivanews

Pump Out Your Body

2010-05-01T18:39:00.001+07:00

Everyone wants to have a great looking, that’s why we do the work out every day to make our body star fit and healthy. Go to the gym and consume the supplement is like our lifestyle. You could try anabolic pump. Anabolic pump is a supplement that helps you to build your muscle. This is how the anabolic pump work, this anabolic pump block glucose uptake a long with fat cells and triglyceride. That’s why your muscle will come appear and make you look sexier.

So, is it safe to consume anabolic pump?

Well you should see the anabolic pump review to make sure that it is safe, some products maybe but suit with your body. Sometime there are side effects like itchy and irritation in your skin. You should see your doctor and ask for an advice whether you can consume that anabolic pump or not.

In the internet you can search about anabolic pump results, the user of that anabolic product will post their testimonial and you see it right there which anabolic pumps will give you the best and faster result. Don’t forget to always do the workout to keep your fit body look sexy.

Starting Online Casino Games

2010-04-17T15:05:00.001+07:00

If you are big fans of either casino or gambling, I think you can try another option that will give you fun and risk as well.

You know, today people are able to enjoy playing slot machine and any other game with their computer through the internet. Even you can play games on the online casino without required to download them.

It is the perfect ease you will get when you are playing games on the online casino, you can do gambling as you wish at your own house. No need to step out of the house. You can choose what kind of game you play. You can include either fake money or even real money there. Also, it is full of the real casino atmosphere. You can play with mode of single or multiplayer. You can invite your friends and family to play with you.

Then how to start playing games on online casino. First, you need to find the website which provide online casino. You can easily find it with the assist of search engine. Next, you will be showed a long list of websites that meet your required keyword. You can choose one web sites you like and play there.

Why You Need A Dentist ?

2010-04-16T13:56:00.002+07:00

Are you the one who check your teeth periodically to the dentist? You know, dentistry is something that often is neglected by most people. It is not always important, indeed. However, you should know that when you find how important the teeth, gums, and other mouth parts, I am sure you will get to Olympia dentist diligently. Olympia dentist is the place that you need to meet professional dentist. If you do it, you can be sure that you have maintained your teeth to keep healthy and strong always.

What are the dentistry provide for you? Usually they have x ray and cleaning as routine checkup. Both of them is used as the worth prevention and you should know that you have no necessity to pay much money for this. They will check sugar and many things that will make your teeth get corrosion. Also, some of them have the equipments and technology for the teeth bleaching.

Lacey & Tumwater dentist also provide them. Beside, cleaning is also important thing to the teeth health. Perhaps you feel safe since you brush your tooth in third times or more in a day. However, you need to know that the x ray is able to see if your mouth is contaminated with bacteria.

Urgent Translation

2010-04-16T13:48:00.001+07:00

You know, translation, whatever the languages, is so delicate. Thus, one will get bad thing when they translate the languages in a rush. Sometimes, people tow their work to translate any important documents till the dead line comes without they realize. In this case, the urgent translation will come to assist you.

As the name, urgent translation could be done just in a short time with a high standard, too. Thus, you, as the clients should look for and find the reputable translation service provider.

Commonly, a translation service is able to translate up to 6000 words within 3 to 4 days. However, when you use the urgent translation service, you can get your documents done within 24 hours only. Also, it is quality translation which handled by the 2 or 3 professional translators. Usually, they will split the documents. And each translator will have some sections as their duties. After all the words are translated, they will go to the proof reading by the professional translator, too. You know, translation need proof reading to make sure that it is high quality of translation and no different term used there. Now, don’t worry anymore with the dead line documents, right?

Talking about casinos, talking about you

2010-04-11T01:02:00.002+07:00

There are so many thing that you can do on the internet. You can make a social network. You can chat with your friends. You can integrate your work with your partner in job. You can listen to the radio. You can watch TV shows. You can advert and make job on the internet too. When internet era came, time and space is like converted to be small amount, or nothing. Many thing can be visited 24/7 and always online.

If you can do all of the activities, how about playing in a casino? Are there online casinos out there? Yes, there is. The casino online is just like the ordinary casino in your life. It offers much kind of games that ready to play. It has rules for each game. You make your bet and if you are lucky, you will get the point.

However, there is something different, if you compare it with the real one. The online casino is so much fun and bringing more advantage to you. You do not need to go out from your home to enjoy it. At the first sign up, you do not need put some dollar to play. It is free for everybody. That is why it can be a place to make you rich. While gambling online is set, it just like you has two destinies. You will get the money or you will get nothing. There is no point that you will lose and lost money in the online casino.

Expecting more from the online casino, it offers some bonuses for every point that you get. Some of the casino will give you extra point free at the first sign up. It makes no reason, why you do not play here. When you are depressed to your job out there, try to refresh yourself by playing it.

Playing casino for rewards

2010-04-09T23:16:00.000+07:00

Refreshing your mind from the pressure of work is somewhat good way. One of the answers is playing. While spending your time, why do not you take some advantages from your playing?

Casino is a place where many games are ready to play. There are many slots, card games, roulettes, and many more. Moreover, to play it, you do not need to spend money. You can play it online. On the internet, you can play after signing up for free. Play the games, get more points, and somehow you can use it for shopping then. Some casinos will give bonuses or free credit at the first sign up.

You can visit USA Casinos as the example. Then, why do not you start playing now?

Men Enhancement pills

2010-04-03T18:56:00.003+07:00

It is very debatable for long time about the effectiveness of male enhancement. Which one is the best and work successfully? I think no one really know the fact. Numbers of people are looking for the best product to enlarge their penis. However sometimes it does not come with what their desire. All the men need usually related to impotence, fertility, or premature ejaculation.

You know, it is a common thing if men want to have good sexual activity to satisfy his partner. Therefore, you can find that the demand of male enhancement is keep increasing time by time.

Perhaps we wonder about do penis extenders work well? Some product guarantees their product to be successfully worked.

Do male enhancement pills work? You need to know that the male enhancement work by making the greater blood which flow to genitals. However, I advise you not to expect too many these kinds of product whether it is pills or another form. For information, the natural or herbal products nice try. Usually this kind of product has many benefits beside flow your blood to the genitals. You see, it also will raise the testosterone’s levels and rejuvenate men’s libido for sure.

Making money with online casino

2010-03-31T09:43:00.002+07:00

Have you ever play games in online casino USA? Anyway, wherever you play casino, it must be agree chance to make money, is not it? However do you know that a casino is also used by the entrepreneurs and the governments everywhere in order to gain income with huge salary?

Just like the real casinos (the life version), the online casino USA also bring great benefits for people. The players must gain great revenue from it. Generally, the online casinos allow people to play from all levels. Since today we can find lots of site which provide online casinos, hence they compete each other to attract as many as the customers.

Need help with chemistry and physic?

2010-03-28T16:33:00.002+07:00

Are you the one who think that Chemistry and physics class is difficult to pass? Then what about physic problem solver? Which one better for you? Which one is easier? Getting chemistry answers may need a large amount of learning. And do not forget that you must understand the various concepts before you can really understand the lesson. Have you ever thought not to take chemistry and physic class? I suggest you not to do this since it is a requirement for many degrees.

You should also know that both subjects also provide a valuable knowledge base upon which you will need the information you learned in this class for future. Therefore, if you feel that you are not done very well in your chemistry or physics class, then it is better for you to look into a tutor. In this case, I believe that you will get both chemistry help and physics help for sure from the tutor. Moreover, it will give you the encouragement you need to succeed in solving chemistry problems as well as the physics problems.

You see, if you do not mind doing your lessons in a virtual setting, I am sure you will find an online tutor with high experience so that he/she will surely help you to get the physics answers for your homework.

Sport betting review

2010-03-28T16:18:00.003+07:00

Today you can find that revolution brings a great change for human life. You can find that people can do everything they want. The most popular use of the internet as well as the computer is for gaming, indeed. Internet provide you thousands different games to play online. However, you should know that internet also has another benefits besides providing online games for you. Here you can also get more revenue. How does this work then?

You need to know that there are betting sports site which will provide the bettors with an opportunity to bets as they wish. Individual is able to bets in every type of team play. They can deposit money for a particular sports team, too. If your chosen team wins the game or match, then you will surely get back cash plus the additional money as your income. In the other hand, if your chosen team lost the match, you will surely lost your bet and also cash, and you will not get extra bonus money. You see, this betting sports process is quite easy, is not it? If you are a beginner and just want to start betting, I believe that you can do it easily and with hassle free. Just take Football Betting for free.

Why do you need disposable contact lenses

2010-03-21T10:32:00.003+07:00

Do you wear contact lenses now? You should know that unlike their predecessors, the daily disposable lenses can be applied for a certain period and then removed and replaced with a new pairs. As a result, they tend to attract more people to use disposable contact lenses.

You need to know that proteins, lipids and calcium that your eyes produce naturally in your tears can build your lenses in the form of deposits. They can make your contact lenses are uncomfortable to wear and more importantly can cause eye infections.

With longer lenses, you should clean it regularly to avoid sediment built. You see, wearing contact lenses everyday is fine if you dispose it at the end of the day. Thus, we call it as disposable contact lenses.

When they will be removed on a regular basis, the daily disposable contact lenses offer the real benefits in terms of comfort.

You may often hear that doctors often recommend daily disposable contact lenses for children and people with busy lifestyles. This is because they are so easy to treat and not pose a risk of eye infections or other disorders for sure. Most people can wear daily lenses if they want. However, it is advisable to confirm that they are suitable for you. Thus you should meet your eye doctor first.

Tips before buy eyeglasses

2010-03-18T12:55:00.002+07:00

When your eyeglasses going old I know that you’ll look for the new one. But, one the big problem is about the price of eyeglasses that you want. But, you don’t have to be afraid now. Today, there are many kinds of eyeglasses with cheap price, like The #1 online Rx glasses store. You are able to look for eyeglasses that have cheap price but beautiful one. Please read about Eric's Review of Zenni Optical before you buy eyeglasses, you’ll be explained about how to get high quality eyeglasses but the cheapest one, and then look for Lowest Price Progressive Glasses.

Broadband Forum

2010-03-13T21:00:00.002+07:00

Do you know what India broadband forum is? Generally it is a forum for broadband and computers which related troubleshooting help. It has completed 4 years now and you can find that is has been a quite large ISP forum in India. They already had more than 3000 members now.

It was launched in October 2005. And now you can find their blog forum which has served millions of visitor each year. Airtel broadband is separated from broadband forum. It such a kind of emerged tools as a member is their most preferred ISP in India, although there are still plenty of rooms available.

For information, broadband forum teams also add the part to be associated with a television and entertainment industries. Therefore, it allows member, discuss about anything, dish TV, and also other direct home television provider.

Another they have made is launching a separate reliance wimax forum to concentrate on what will be the next thing after the phone since it is estimated that India will have more than 21 million wimax connections by 2014.

Choose Direct TV satellite TV

2010-03-03T23:03:00.001+07:00

If you are thinking to switch from cable TV and satellite TV, you may want to know if DirecTV service is the best choice to make, here are some pros and cons for you to consider.

First, directv is cheaper than anything else. No matter how you look for satellite television, especially when you apply for Direct TV, it is actually cheaper than cable TV. It may the most valuable thing to you then you'll get your money worth from the budget-friendly DirecTV and value-packed package. If it was only the core rate that you care and then you should make sure that you will still pay less each month for satellite TV provider. Even better, just imagine, DirecTV does not charge for installation or activation regardless of where you live.

Next benefit, with cable TV, everything has been pre-selected for you and you have to pay an additional fee for each channel you want to add to your channel lineup. In some cases, however they will actually give you the opportunity to choose, but it was all-or-nothing offer. There is a middle way, no chance of compromise, and there is no way to make your preferences display within your budget.

Anti Aging food

2010-02-23T11:47:00.004+07:00

It is important to understand that a number of nutrients to work more effectively in the body in the presence of antioxidants. When consumed, antioxidants will combat oxidants by attaching it self to free radicals, and ultimately reduce the inflammation associated with many aspects of the aging process. Not limited to heart disease and wrinkles only. From many of nutritious foods, there are three foods that are worth considering in order to slow aging : salmon, blueberries, and green tea. Salmon is very good antioxidant that makes vitamin C and E work longer, improve eye health and skin beside for anti aging.

The salmon is also a source of protein needed to make the whole cells, skin, hair, eyes, muscles, and organs. Also contains healthy fats, namely omega-3, which increases HDL to reduce the negative effects of LDL cholesterol.
Berry fruits contain antosianin which help vitamin C and E work better in the body. Research conducted at the Danish show that berries are used in reducing inflammation and the prevention or treatment of Alzheimer's, Parkinson's, dementia, and mood disorder.
Green tea is a healthful beverage. In February, written in the Journal of Nutrition and Biochem, by Japanese researchers, who have catechins in green tea is a source of antioxidants guard for brain neurons and prevent cognitive decline.

That Three powerful foods (antioxidant foods) should be included in the daily eat in order to maintain mental health and physical. In addition, plus fruits and vegetables rich in antioxidants such as :

1. Avocado. This fruit is a good source of monounsaturated fats that can help lower bad cholesterol in the body. Avocado is also a Somber vitamin E can help maintain healthy skin and prevent skin aging. Vitamin E also may help the symptoms of hot flush or a burning sensation on the face. Rich in potassium which helps prevent fluid retention and high blood pressure.

2. Berries. Blackberries, blueberries, black grapes contain phytochemicals known as a powerful antioxidant flavonoids, which help protect the body against damage caused by free radicals and aging.

3. Cabbage. The family of cruciferous vegetables, including cabbage, cauliflower, broccoli, brussels sprouts, radishes, help the body against toxins and cancer. It is recommended to consume about 115 grams of vegetables each day. Where possible, the consumption of raw or boiled for a moment so important enzymes remain intact.

4. Garlic. Protective effect on the heart of garlic have long been noted. The results in 1994, in Iowa, United States, against 41,837 women aged 55-69 years showed that women who ate a clove of garlic at least once every week 50 percent lower risk of developing colon cancer. Other studies in Tasgore Medical College, India, shows that garlic lowers cholesterol and helps thin the blood more effectively than aspirin and also reduce the risk of heart disease.

5. Ginger. This spicy roots can increase the digestive and circulatory systems of the body is very useful especially for the elderly. Ginger also helps relieve arthritic aches and pains.

6. Nuts. Nuts are good sources of minerals, particularly walnuts and brazil nuts. Although high in calories, rich walnut potassium, magnesium, iron, zinc, copper and selenium. Adding nuts to your diet can improve gastrointestinal function and immune system, improve and prevent skin cancer. Nuts also help control cholesterol levels.

7. Yogurt. Rich in essential minerals like potassium, calcium, protein, and vitamin B. Another thing that makes yogurt into one of the many important food is the presence of live bacteria in it. These bacteria help the absorption of nutrients in the gut and stabilize the immune system.

8. Brown rice and pasta wheat. Carbohydrate is energy foods. Replace pasta and white rice with wheat pasta and brown rice and you will quickly feel the difference in energy levels.

9. Watermelon. Not only has the effect of alkali (alkaline) of the body, but also provides essential fluid needed by the body to perform various tasks.

10. Water. No one can match the power of water. Water out toxins from the body also provides fluid to the bloodstream. Please read the efficacy of drinking mineral water.

Mortgage Refinancing

2010-02-22T16:06:00.003+07:00

Mortgages generally go for 30 years so it is only natural that a long this time period you may come upon new financial circumstances in your life; after all, 30 years is a long time. Interest rates and the cost of living can mean that you have got yourself into even more debt than when you first took out your mortgage. Mortgage refinancing for debt relief is an option you can consider if you have found a different home loan package that may save you money or allow you to pay off your mortgage faster. If you have after some years, gained some equity in your property (that is, the value of your property exceeds the amount you borrowed for it), then you may wish to use that equity to finance life events such as your children's education or even an investment property. If buying a second property, refinancing your first mortgage may be an ideal way to save money.

The idea of mortgage refinancing in most cases is to free up cash that you can use for other purposes. If you have found yourself in a high amount of credit card debt, refinancing your mortgage can lower your monthly loan repayments and you can therefore put that spare cash into paying off your credit card.

Mortgage loan refinance and debt consolidation can be complicated process so you will need to speak to your local financial institution before making a final decision. If you are a trusted customer of the bank, they may automatically approve your refinance, whilst other times you may have to fill in lengthy paperwork. Generally however, there is a fee to refinance a mortgage.

Mortgage refinancing is a common method of debt consolidation. This is because a mortgage is almost always at a lower interest rate than other debts such as credit cards and personal loans. By rolling your other high interest debts into your mortgage, you can save a considerable amount on interest payments.

Just be happy, and you will healthy

2010-02-19T12:30:00.004+07:00

Happiness that we felt was not only the aura radiates from the face, but also a healthy body. Study of 9981 in Australians shows, people that healthy and happy with his life less frequently exposed to the disease. A study published in The American Journal of Health Promotion is to compare levels of happiness and satisfaction of the respondents provided in 2001 with their health status in 2004. To measure levels of happiness, the respondents are given a question, like "In the last week did you feel happy?" or "When all things considered, how satisfied you are with your life?"
Three years later, the health level of the respondents was measured in three ways. First, they were asked how their health condition, then they asked whether experience health problems. Finally, they asked whether the 17 types of disease have mentioned, such as back pain or eye problems.

As many as 63 percent of respondents said they always felt happy. Meanwhile, 90 percent admitted satisfied with his life. The people from that group was more healthy. In other words, if you're currently satisfied and happy with life, then in the next three years you will most likely healthy. A different study conducted in the United States against the nuns also showed no different results. The nun who claimed to be happy and have hope and love of his life was more longevity. The experts say, happiness, as well as economic status, should be included as an indicator of health.
So, don't be sad... just relax and be happy. :)

Principle of eating well for pregnant women

2010-02-09T17:59:00.004+07:00

Pregnancy is the moments that most require special attention, both from the way of activity and eating for the health of the baby and mother to keep fit. Besides the principle of good eating is a big contribution to development in the fetus a baby. Pregnant women can not eat and drink whatever they want, to note, the scope of nutrition. Pregnant women are also not only to eat and drink nutritious without notice patterns, you should have arranged a healthy eating pattern, you better make the right schedule of eating. What you eat and how to eat, is a topic that I will discuss this time.

Change HOW YOU EAT, EVEN IF YOU ARE EATING WELL

You now are pregnant then your diet should follow the diet for pregnant women. In pregnancy you need more consumption of protein, calories (for energy), vitamins and minerals such as folic acid and iron for your baby's development, too. Remember you need an additional 300 calories per day.

AVOID FOOD that could endanger maternal and fetal

Ripe cheeses such as Brie or Camembert and blue vein cheeses such as Stilton that could cause Listeriosis, is the infection which cause miscarriage, premature birth, or severe illness in infants who had just been born.
Raw eggs or undercooked eggs, which are usually contained in a home-made mayonnaise, fla, a dessert like chocolate mousse, tiramisu or ice cream. Content of raw eggs on these foods can lead to seriously salmonella poisoning to mother.
Hearts provided many high-vitamin A which dangerous for your baby.
Meat and fish are in half-baked have risk of toxoplasma and listeriosis which can cause fetal death or multiple health problems in your baby.
Fast food also have risk to get listeriosis, be sure you cook it first before eat.
Unwashed Vegetables and fruits could cause toxoplasma or listerosis. Wash again, make sure it clean !
Nuts can be dangerous for pregnant women if they have allergic to peanuts, eczema skin disease, and asthma.
Shark, swordfish, and marlin fish have a lot of mercury which can endanger your
baby's nervous system.
Pregnant women who consume the head of the fish or poultry, have risk for listeriosis contamination.
Shellfish which even mature, also can be dangerous.

DO NOT DIET DURING PREGNANCY

Not good for the condition of mother and baby, because it can cause deficiencies of vitamins, minerals and other food ingredients. Diet should only be done with the approval of a doctor. Some pregnant women even recommended certain food diet, "The goal, of course not lose weight, but that weight does not increase capital in excess." Normal weight gain during pregnancy is more than two pounds a month. If needed, just cut certain foods that can add excess weight, such as cakes, tarts, biscuits, fatty foods and sweets
DINING WITH SMALL SERVING BUT OFTEN

In the first 3 month is usually found complaints of nausea vomiting (morning sickness), try to overcome by eating small portions but often and avoid spicy also greasy food. Eat smaller portions, but made several times which recommended every 4 hours. Remember though you are not hungry, but your baby need food / nutrition on a regular basis.

DRINK PREGNANCY VITAMIN

The foods you eat is the source of the best vitamins, but are you sure your diet contains enough vitamins needed during pregnancy? especially iron and folic acid which is indispensable for the growth of healthy infants. For that you should take your vitamins regularly. And don't forget to consult it to the doctor. It is to make sure are your vitamin support with your body condition/characteristic.

DRINK ENOUGH MINERAL WATER

8 glasses a day. Because you need enough fluids for you and your baby. 33% weight gain in pregnancy is a liquid. Fluid needed to build the baby's red blood cells for system circulation, the amniotic fluid. Your body also needs water during pregnancy to overcome constipation and control your body temperature.

FRUITS AND VEGETABLES

Especially for fruit, do not be afraid to any of the fruits. Provided that not too much. Fruits are highly recommended for pregnant women such as bananas. Because according to research, banana has vitamin C levels far greater than the orange. The benefit for pregnant women, this fruit can reduce pain in the joints above the 5-month pregnancy, forming collagen, fiber, protein structure. Collagen is needed for the formation of bones and teeth and also to form scar tissue. Vitamin C also increases the body resistance against infection and helps the body to absorb iron. Besides Bananas are also advised to consume strawberries and melons. One more, Papaya fruit is highly recommended for pregnant women because of the high contain in vitamin A which can enhance immune pregnant women. Beside it, vitamin A also plays a role in the formation and controlling of hormones and helps to protect the body against cancer.
Vegetables that contain iron is needed by pregnant women. Eg spinach, kale, cassava leaves, papaya leaves etc. Scientists Research at the Sahlgrenska Academy Switzerland, published in the journal Pediatric Diabetes states, pregnant women who eat vegetables every day tend to have children that free from diabetes type 1.
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Protect your skin from UV light

2010-02-06T17:41:00.004+07:00

Health and beauty skin is strongly influenced by the pattern of life and patterns of daily meals. In addition, the environment also plays an important role. Environmental polusif, hot and dry air, exposure to sunlight, air conditioning, smoke, dust, making the skin more faded quickly. Sunlight (UV light) has two distinct sides, which have a positive benefit, but also his or there are negative or become our enemy. Because of our Earth's environment, especially the atmosphere had become less able to guarantee the positive effects of sunlight. Of course you don't want if your skin damaged because UV light, right? Now, there are various forms of sunblock on the market, such as cream, lotion or gel. Compared lotion or gel, cream more effectively protect the skin from UV rays. Best way is you should using complexion creams. Complexion cream is useful to fortify your skin and reflects UV rays and there is no harm. Now it's a lot of natural skin creams and have various characteristics in accordance with your skin type.

traditional tips to prevent and cope hair fall

2010-02-04T16:11:00.005+07:00

The hair is a crown of body especially face. And Hair has major contribution to the element of beauty in women. Too bad if your hair is fall especially damaged. But it's been a lot happening between us. Many causes of hair fall, such as dandruff, excessive UV rays, stress, or your hair not enough nutritious etc. Many are also solutions to overcome the usual way we see on television or advertising, but many are not suitable so that it exacerbates.

Now, I will give some information to deal with hair fall problems by traditionally tips. I have three alternative that you can choose :

1. Take two handfuls of green beans, then add the water into the pan you use as much as two cups and then boiled together with the green beans until water live half. After that, take the cooking water from the green beans and condensed overnight. Then, in the morning you can use and apply into the scalp and leave until late afternoon. Do it for 7 days, and your hair will be protected from fall.

2. Aloe vera plants has been proved to be extremely potent to handle hair fall also can even make your hair better and thicker. How to use:
• Take the aloe vera plant which is large and has a lot of meat
• Then split the Aloe vera in two and take the meat
• coat all parts of your head with aloe vera evenly
• set aside in 10-15 minutes
• wash your hair
• do this two time a week for a month. And you will get beautiful hair.

3. With pecan nuts, because its known the efficacy could make strengthen and nourish.
- Take a few pecan nuts, then baked until the oil removed.
- apply the oil evenly on the surface of the scalp. Do it at night before sleep, and wash the hair in the morning.
- Perform this routinely until you have no more hair fall.

You may also like to read my general hair fall tips.

General Eye Care Tips

2010-02-01T16:27:00.006+07:00

Eyes is the most important to capture information, 80% of information we receive visual form. And this is the five senses is most important to be maintained. But now a lot of people underestimate the little things that effect is bad for eye health. This is the general tips for caring your eyes to keep healthy.

1. Protect eyes with anti-UV glass, if you are outside the room or a sunny place to minimize the impact of UV rays and free radicals. It also very recommended for you who work with computer.

2. Do not get used to seeing from close range, switch views to distant places for five minutes, do this every 15 minutes to reduce eyestrain.

3. Reading in a fairly light with the correct position.

4. Doing eye exercises every day to train the eye nerve, its give you to relax and get powerful vision. With glanced up and down, left and right, oblique left oblique right top-down and vice versa, then a circular motion clockwise and anti-clockwise respectively 5 -10 count.

5. Do routine exercise, it make your blood flow to the eyes smoothly.

6. Avoid using eye medications or vitamins without consulting with a doctor.

7. Perform routine inspection every six months for healthy eyes. Especially For eye that have specific problems.

8. If your two-wheeled vehicle users, we recommend using glasses or a helmet that has face protected. This is useful in order to reduce road dust on your eyes.

9. If the eyes become dry, do not let this happen because it can cause damage to the eye. To treat dry eyes, you could close your eyes for a few minutes while on the activity. You can also wash the eyes with tea water.

10. Expand drinking mineral water to help prevent fatigue and dehydration, especially in air-conditioned room, because the body begins to store water for self-defense, and this could help keep the humidity around the eyes.

11. Eat foods that contain vitamins A, C, and E each day.

Anticipated excess of sugar

2010-01-28T17:10:00.002+07:00

Without realizing it, every day we consume excessive sugar. And all this time people need merely sugar for taste. Excessive consumption of sugar, in addition to tooth decay, also can easily increase the weight of the body. Indeed in the body, the sugar is converted to glucose which will provide energy for the body. However, reducing the consumption of sugar will not cause you to lack energy.

Many foods that are actually indirect has replaced sugar as a source of carbohydrate food (rice, bread, corn, potatoes, noodles, etc.). This carbohydrate is converted to glucose through the digestive process. In addition, proteins and fats also provide energy. The food that contains lots of sugar such as soft drinks, ice cream, sweet cakes, and candy sweet.

Tips to reduce sugar consumption in daily activity, there are several ways you can do :

1. Choose snacks that do not have a sweet and tasty
2. Avoid sugary drinks, replacing them with fruit juice, but do not add sugar
3. Do not add sugar to the milk, or chocolate
4. Provide fruit for dessert or to prevent your hunger.

Gold is The best long-term investment

2010-01-28T15:38:00.006+07:00

Today's investment in portfolio for the upper class is need the full of calculating activities. Fluctuation of world economic conditions is a challenge for financial planners and investors in the form of investment plans or we called portfolio. The most common are stock and securities, the middle class and educated people in the big cities are already familiar with it. But investing in a way to play the stock is too risky, or high risk practically high income. You can really benefit or loss. especially now the world economy still unstable.

The best alternative in the long-term investing is in the form of gold investment. Many investors choose gold as a form of investment because its value tends to a stable and rising. Very rare gold prices fell. And again, gold is a tool that can be used to ward off inflation, which often happens every year. Gold is also very good for diversification of investments after having investments in stocks, bonds, mutual funds, or property. Moreover, in some gold-producing countries recently experienced a significant decrease, in addition the price of gold will always rise ascertained.

One form of gold is a gold coin, which form of gold like this is one of the other forms of gold bullion that have been shaped into pure gold coin. Values and levels were the same as gold bullion. To note, gold coins is great for investment. Management consultant and renowned motivator in Indonesia, Tung Desem Waringin, since the past until now always thought that gold is the safest and best investments profitable.

Healthy food to gain weight

2010-01-26T00:28:00.004+07:00

Many people look for ways to lose weight, but not least also seeking ways to gain weight. Life is full of variations. While many overweight people are confused about how to lose their weight, there are also many thin people who look for ways to increase their weight. Too fat is not good, thin also look bad. So, generally everybody looking for ideal weight, it make us looked sexy. Tips to gain weight is much easier than diet. Because the main focus here is the intake of nutrients from food.

Type of food and portions that you should need to be considered, and consistent. Just eat too much doesn't care about nutritious is not true, make sure to eat healthy foods. If you really want to gain weight with a healthy food, consider the 3 following tips from carefair :

Expand the number of calories consumed

Start by trying to add 500 calories per day to the food you eat. Look for foods rich in calories and are also good for your health. Avoid foods that are labeled "sugar free" or "non-fat".

For breakfast, you can eat granola (cereal from dried fruits), as well as cereals. These foods contain a fairly high calorie. This high-calorie foods you can also find in the nuts and natural sweeteners, like honey and maple syrup.

Fat is your friend

for your skinny people, start friendly with fat. Say aloud that "fat is my friend". Fats are referred here is unsaturated fat, no saturated fat. Unsaturated fats have a high caloric content of each portion. You can eat peanut butter or pure cheese. Major source of healthy fat content you can find on an avocado. Make an avocado juice is really good alternative, and combine it with milk.

Routinely consume carbohydrates and proteins

Expand your intake of carbohydrates and protein in your food will help ease up the weight on the right track. Carbohydrates can you find in grains and fruits. Food is somewhat effective in increasing body weight. As for protein, you can eat fish, poultry, beans, or beef.

okezone

Homecare will help your family

2010-01-21T10:19:00.004+07:00

Live in the middle of city, increasingly complex and heterogeneous, giving greater risk to your health. It's so many lifestyle that is not appropriate for our health care. Most preferred to pursue a career peak with hard work, resulting in less attention to their own health. Then the time to take care of fitness also neglected. And the worst if you have a family at home who are sick, while busy career in restraint of time, you could not take care of your family. And you do not have relatives to take care of him. Are you going to leave him alone at home without anyone take care of him?

Do not allow yourself feel guilty because of it. And if you said that you are busy because of the career, that is really not right reason to leave your family. The solution is with homecare. In particular has an important role as a Hospital Support System or clinic after treatment or hospital care. By using this service you do not have to worry anymore about the condition of your sick family, because it was handled and treated by the appropriate parties. they have the ability to work practical, accurate, reliable and professional. In Malaysia, the increasing profit of homecare company in last year is very significant. I just thinking, how they could provide a good service to patient and customer that the number is not small. How they manage it well in office? What the kind of homecare technology they use?

E-cig is the solution for the smoker

2010-01-17T00:22:00.003+07:00

Honestly I was a smoker since high school until now in college, so it has been 6 years old to be active smokers. It was hard to quit smoking, if someone asks "what was the good of smoking?" spontaneous I answer, I dont know ! for some reason it feels good to smoke, and there seemed to be less if the day without smoking. And I also know that the dangers of smoking can cause lung cancer, impotence, heart failure, blood circulation is interrupted, premature aging etc. That is the serious effects of smoking. it still could not stop the addiction to cigarettes. I'm sure the smokers amongst you also feel the same way with me. Various counseling may also be done by many countries for the smoker. But still only temporary.

Then what's the solution? There is an interesting alternative. A cigarette has made not by tobacco but from electronic things. Electronic cigarettes (e-cig) produce a vapor mist that looks like real smoke, but it is not. you (smokers) will get many more benefits than just smoking traditional cigarettes. With e-cig, no more stale tobacco smell on your hands, clothes and any stuffs near from you. Everything including your car, home and office can be free of ashes, dirty cigarette butts, and that lingering tobacco smell. Imagine that, a discovery that is already long but I just know it. Honestly I was shocked to know there is such a great product, a good alternative for you the heavy smokers and still hard to stop.

I'll give some other benefits from e-cig besides those mentioned : No risk of fire from dropping cigarette, you can put it down anywhere, it will not burning your stuffs ; No more nagging from well meaning non-smokers, because its absolutely environmentally friendly ; No more pills, patches or gums that just don’t work ; Cheaper than regular cigarettes (you can compare it) ; Cleaner air and no cigarette butts means cleaner environment ; Varying nicotine strengths to suit your needs ; Exciting flavors to enhance your smoking experience, sounds cool ! ; Convenient and easy to use.

This is not an alternative as stopping smoking addiction, but more to alternatives instead of traditional cigarettes. With e-cig, we as smokers will be free to smoke anywhere because the smoke does not disturb the environment. Even on the plane we could even smoke! Smoking anywhere anytime ! Sounds cool right?! I probably will shift from traditional cigarettes to e-cig because it has lower risks and healthier than traditional cigarette.

Fix Credit with Credit Repair Services

2010-01-16T16:13:00.003+07:00

Lifestyle in this modern era demands of us and sometimes give a view of consumerist lifestyle. Lots of workers, employees or entrepreneurs in major cities have used credit cards and aims to facilitate the transaction, transactions both within and outside the countries. But not a few the credit card users, have it only for prestige or for the expense of spending money just for a hobby without thinking of the consequences. Whereas credit card services have considerable bank interest, and if you only have a credit card but only for the prestige without the offset income, your finance will unhealthy.

These second type is a user who has lots of problems in the credit card. Very often they do not pay their bills on time so that makes the credit score swells. The solution if you are already in the financial condition of stress due to credit card, fix credit by consult the expert. It is very necessary for your financial situation is not getting worse and make your credit card to be healthy again. Also sometimes the credit report errors are also caused by employees of the credit card services that are less competent. This would be fatal if you do nothing.

Processing credit repair is not simple that you think. It requires some negotiation with the lenders which involves the observation on our credit scores, monthly payment history and as such. In order that it works reliably, we need an assistance from a credit expert who understands the effective steps to dealing with it. They are credit repair services. They provide a fairly competent services, and has helped thousands of customers who have problems like above.

Brandvertiser provide many top brands and dicsount

2010-01-13T21:54:00.012+07:00

Yesterday i was browsing in search engine, because i would like to buy a watch. Before it, i want that the site should have complete listing and provide good offer also reasonable price, so we can compare each brands. Then i found brandvertiser.com, its provide a lot of top brands with easy listing to find the product which you looking for. Dont worry if you have limited money,

because they also provided list on their site. Brandvertiser lists the best deals available right now on eBay for huge savings on all your favorite brands. Items with "Buy it now" links can be purchased immediately. Other items can be bid on in live auctions. They also offer another product like handbags, sunglassess, clothing, perfume, electronics, etc. What you waiting for? get your online shopping solution here. If you interested, please enjoy to visit brandvertiser.com

Hire a helper to move your stuff

2010-01-10T00:46:00.005+07:00

There is a new buzz again, from a site maid service providers such as moving goods. If you want to move to another house, but you do not want to be bothered for doing your home goods moving to a new place, perhaps remembering a lot of weight and household items that you have. It could take a long time too if you do it alone, while your spare time is very limited. But you do not want to bother anyone either family or neighbor. Its easy to move small box, radio, or little stuff. But how you could move your big stuff like piano, your lovely bed, large desk etc. And you are alone, its almost impossible, except you are superman. Now here is a solution, just simply call the movers to move your stuff. The company is moving in the field of services such as moving items.

For example your home in New York, just hire a New York movers. Its Simply steps : 1. Search and select a helper(mover) in your area. Search for local helpers and receive an instant quote on each helper you select. Learn more about each helper in their individual profile and read reviews of their past performance. 2. Helper contacts you. The helper you have requested will be in contact with you within 24 hours, if for some reason they cannot help you, you can choose another helper or choose to cancel the job. Once you offer a job to a helper and they accept, payment will be made with your credit card and you will receive a authorization code. 3. When the work is done hand them an authorization code. After the worker has completed the work, simply hand them the authorization code you received during checkout and we will deposit the funds into their bank account.

For those of you who live in LA, and want hire Los Angeles movers, do not worry they provide it. Because this site provides you the complete information about movers that is available in all states. What you waiting for? Do not make your self stressed because of your stuff. Do not hesitate to visit hirehelper.com

Healthy food and drink for pregnant women

2010-01-05T23:11:00.009+07:00

Pregnant women should not drink at random, because health for the mother's health also for the baby. As well as with food, try to eat foods that are necessary for pregnant women. First, I will discuss the types of healthy drinks for pregnant women. What should you drink? Actually, there are 4 types of drinks that good for pregnant women. The 4 types of drinks are :
1. Mineral Water. No matter how much water to drink will not be bad for your health. In fact, water is very healthy for the body, is is smoothing flow of blood. So, drink 2 liters of water that equivalent to 8 glasses every day.

2. Milk. Minunan is a source of calcium and vitamin D the best, especially for the fetus that requires calcium for bone growth. Because the increased need for calcium during pregnancy, you should consume about 2 cups of milk each day. Choose a special milk for pregnant women, because it has been enriched with various vitamins and minerals, like folic acid.

3. Fruit juice. One glass of fruit juice a day could be the best way to get vitamins. Still, do not be concerned with drinking juice instead of water or not take vitamin provided by your doctor. Because it could be vitamins from fruits and vegetables you eat are not sufficient for your body.

4. Sport drinks. These drinks replace functions lost electrolytes substance when the body sweats. So, if you're active, sports drinks can indeed be an option. But, if you are not a lot of moves, this drink is not necessary. Drinking water is sufficient. Remember, sports drinks is not a substitute for white water and usually contain preservatives which was not good for health. We recommend that you consult with your doctor first.

And This is you should to avoid :

1. Drink alcohol is strictly prohibited for pregnant women. Why? Because You would have risk having a baby with Down syndrome, central nervous system disorders, or were born dead ! Drinking alcohol occasionally can cause miscarriages and babies born with low weight. So, avoid beer, wine and other alcoholic beverages.

2. Too much caffeine contained in coffee, tea, chocolate, and softdrink, not good for pregnancy. Too much caffeine causes miscarriages feared in the first 3 month, or babies born with low weight. That is why, the dose recommended to drink caffeinated drinks during pregnancy is not more than one cup a day.

Whatever that comes into the stomach will be absorbed into the bloodstream and sent to the entire body, including the placenta in charge of sending food to the fetus. When you drink water, for example, the fetus will also drink as much as you drink. Similarly, if you drink something sweet, your blood sugar of baby will join in rise.
(Tips by dr. Paulin Endang)

The Best Food for Pregnant Women :
1. The first thing to note is, a pregnant woman must consume enough foods containing folic acid and vitamin B complex. Both types of these foods should be consumed even before a pregnant woman or when the relevant plan to become pregnant. Folic acid and vitamin B complex is required during the formation of nerve cells especially in early pregnancy. Increased consumption of both substances are proven to increase your baby's growth significantly.
2. Protein. As a builder substances, especially proteins needed during the formation of the body cells and blood cells. Types of food that contains lots of protein are meat, eggs and nuts. In addition to protein, red meat also contains iron which is useful for the formation of cells and prevent anemia for both the mother and baby.

3. Pregnant women also should consume enough carbohydrates. Carbohydrate is the fuel for the formation of energy for daily activities. During pregnancy, weight gain and hormonal changes cause a woman requires extra energy. However, pregnant women should also keep the energy balance in the body by exercise routine specifically designed for pregnant women.

4. Beside protein and carbohydrates, pregnant women should also be constantly eating foods that contain calcium, vitamins and minerals. As we all know, calcium is a very important ingredient for bone formation, also for the function of nerve cells. For the source we can get calcium from milk, eggs, meat, fish, especially marine fish. Medium Vitamin A, C, B12, D and etc. needed to maintain healthy skin and bones and keeping function of nerve cells. These vitamins can easily be found in vegetables and fruits.

Many pregnant women who think that when they eat, they eat for two people, in fact they only need 300 extra calories for the baby. So, make sure the extra 300 calories is a nutritious food and healthy. Dont waste your time, give the best nutrition for the baby. I hope these tips is useful. Thanks.

you might also see this : principle of eating well for pregnant women

Tips to keep, prevent and cope with hair loss

2009-12-29T19:30:00.005+07:00

Hair is just like a crown. And became one of the factors of physical image quality assessment a person, especially women. Hair for women is one of the most important body parts that must be maintained to show for their physical beauty. Moreover, the hair is now also one part of a trend in society, both young and old. Always follow the mutually hairstyle change follows the trend, has become a habit of teenagers. Because the model is also often reflected in the hair to be one reflection of one's character. But what if you are someone who always follow the trend of hairstyle, but you have unhealthy hair and fall out? It's same as bullshit right? This problem is common already among us, because so many external factors (poor environmental conditions) and internal (lack of knowledge of good care). Please read the tips to keep, prevent and cope with hair loss :

1. More eat nutritious foods, especially protein and iron. Why? Because the protein is essential for the growth of body cells, including hair.

2. Use water with normal temperature when shampooing

3. Use a shampoo, hair tonic and konditioner containing ginseng, it's good for ypur hair because make it not easily broken and a healthy glow.

4. Reduce or avoid use of the shampoo with a foam that is too much. Because the foam shampoo that contains the pH 7 to 8 which can damage the scalp's natural acid pH it is around 5.5. PH imbalance can interfere with healthy hair growth and cause hair loss. Try to shampoo with a low-foam formula, or use baby shampoo because it generally does not contain detergent.

5. Conditioner useful to counteract the alkaline nature of the hair. The nature of acid in conditioner will close the hair cuticle as before. Conditioner also provides oil to the hair and make it more luminous. Although the hair actually produces oil, but the long hair, the oil was not until the end of the hair, and this is one for conditioner.

6. Frequently scalp massage. Scalp massage function to help the circulation of blood. Blood capillaries will lead to deliver food for the roots of the hair. Keep your head when to shampoo, massaging the scalp. This can help your brain get better oxygen intake which can help you concentrate better.

7. Avoid using hair dryer to dry your hair, or use a towel too hard until your hair is too dry. Because it can make your hair ripped from its roots.

8. Reduce consumption of coffee and soda, replace with a fruit smoothie drink rich in vitamin B, such as bananas, strawberries, mangoes and kiwi fruit that intake of vitamin B will multiply. Also excess caffeine in the body will eliminate the backup instead of vitamins B5 and B6. Nuts and wholegrain rich in zinc consumption is also essential to overcome the loss of hair.

9. avoid stress, because it will trigger hair loss. Try getting enough sleep, because sleep deprivation can trigger stress. Avoid cigarettes and alcohol. If you're dieting, try not lack protein.

10. Limit the use of chemical or physical treatment of excessive hair. The hair is colored, in-Rebonding, or tied and dried using a hair dryer has been torturing your hair so the hair becomes stressed and more vulnerable.

11. Reduce the use of gels, creams, oils, dyes and hair spray. I recommend that you choose products made from natural materials.

The Information is cited from various sources, may be useful.

10 efficacy of drinking mineral water

2009-12-25T01:16:00.005+07:00

Portion of water in our bodies is the dominant, namely 80%. And this is the most important element in our body. In addition to functioning water eliminates thirst, have the efficacy that is important for variety and health. Among them are able to cure diseases. A lot of us, especially the ordinary people do not know the various benefits and important benefits of drinking water with the necessary servings per day. Recommendations from the experts the amount of water should we drink per day for the health of the 8 glasses. If you're too lazy to follow these suggestions, drinking water to relieve thirst only just, or just a drink after eat, I will give some benefits and the benefits that you are motivated to drink more water and adequate regular servings. Consider the following benefits, And these habits/tips are also useful in the summer :

1. For your fertility
Increasing testosterone production in men and estrogen in women. According to the study of basil from a thrombosis research institute in London, England, if someone is always bathed with cold water then circulation and the body feels more fresh and fit. Bath with cold water will increase the production of white blood cells in the body and improve a person's ability to attack the virus.

2. Beauty treatments
If less drinking water, the body will absorb the water content in the skin so the skin becomes dry and wrinkled. In addition, water can protect the skin from the outside, as well as moisturize and nourish the skin. To maintain the beauty of anything, even cleaning the body should really be noted, plus a glass of water 8 to 10 glasses a day.

3. facilitate the digestive system
Consume sufficient amounts of water each day will facilitate the digestive system so that we will avoid the gastrointestinal problems like ulcers or constipation. The burning of calories will also be run efficiently.

4. Mineral Water Helps Slow growth substances cause cancer, plus prevent kidney stone disease and heart. Drinking water will make the body more energy.

5. Heart Healthy
Water is also believed to be part cure heart disease, rheumatism, skin damage, Papas tract disease, bowel, and female diseases. Even today quite a lot of alternative medicine that uses water efficacy.

6. As Stroke drug
Hot water not only used to treat various skin diseases, but also effective for treating paralysis, such as stroke. Therefore, the water can help strengthen back muscles and ligaments as well as accelerate the blood circulation system and respiratory system. Effect of heat causes dilation of blood vessels, improving blood circulation and tissue oksigenisasi, thus preventing muscle rigidity, eliminate pain and calming the mind. Content of ions, especially chlorine, magnesium, hydrogen carbonate and sulfate in hot water, helps dilation of blood vessels thus increasing blood circulation. Also able to sterilize the water pH of the skin.

7. Relaxation Effect
Try standing in the shower and feel the effect in the body. Shower water that falls into the body feels like a massage and be able to eliminate tiredness because it feels like a massage. Some alternative medicine experts say, that in contact with the water fountain, a walk around the waterfall, or river and park with many fountains, will get benefits of negative ions. Negative ions which arise due to water droplets to collide it can ease the pain, neutralize toxins, combating disease, and helping to absorb and utilize oxygen. Negative ions in the blood flow will accelerate the delivery of oxygen to the cells and tissues. Not only that if you have muscle tension can be relieved with a warm water bath temperature of about 37 degrees C. As our aching feet are often recommended to soak the feet with warm water mixed with a little salt. Well, if you choose a shower in the bath house and try to enjoy the results. That said, the shower also produce negative ions.

8. Weight Control
Mineral Water is also remove impurities in the body that will more quickly out through the urine. For those who want to deal with any body, drink warm water before eating (which was somewhat satisfied) is one way to reduce the amount of food intake. Moreover, the water does not contain calories, sugars, or fats. However, it is best to drink water at a temperature of medium, not too hot, and not too cold. Want skinny?, Drinking water alone.

9. Your body more fresh
Efficacy of water not only to cleanse the body, but also as a substance that is needed body. We may be able to survive food shortages a few days less than water. Because water is a major part of human body composition.

10. Bdoy balance
Decreased the amount of water in the body, the function of the body organs will also be decreased and more easily disturbed by bacteria, viruses. However, the human body has a mechanism in maintaining the balance of the incoming water intake and issued. The thirst of every person is a normal mechanism in maintaining the body's water intake. Water the body needs approximately 2-2,5 l (8 - 10 glasses) per day. The amount of this water needs include water intake from food (such as soup, soto), drinks such as milk, tea, coffee, syrup. In addition, water intake was also obtained from the metabolism of food intake and metabolism in the body tissue.

If you are in air-conditioned room, it is recommended to drink more because of the cold air and the body dehydrated. Many drinks will also help the skin does not dry quickly. In the room where the temperature does not remain even advisable to get a drink though not feel thirsty to balance the temperature.

More and more active, the more our body fluid, it means that your body needs more water. Health experts menganjurakan us not to drink only when thirsty alone. The habit of drinking lots of water both feel thirsty or not is good for health, and this is absolutely a requirement if you want to live a healthy life until old age.

Coffee for health benefits

2009-12-23T12:47:00.004+07:00

If you are a lover of coffee or tea, there is good news for you. Because recent studies have shown that the habit of drinking coffee or strong tea has health benefits. So, please continue to have a coffee hobby. But also recommended that dont consume it too much, just moderate. The researchers from Australia who has done research, found that consuming coffee or strong tea has the potential to reduce the risk of type 2 diabetes.

"A cup of coffee with a reduced risk equivalent to seven percent," said Rachel Huxley, researchers from the University of Sydney, Australia. Other studies also mentioned the benefits of coffee. In the meeting of the American Association for Cancer Research, reported that coffee consumption can reduce the risk of death from prostate cancer. Other studies have also suggested coffee reduce liver disease, Alzheimer's, stroke, and Parkinson.

So far, experts thought that the positive benefits of coffee comes from caffeine, but not just because of that, now the experts also found that other components of these drinks, such as magnesium, lignans, and klorogenat acid, a benefit that is not less important with caffeine. The results of epidemiological studies show a low coffee addicts risk of colon cancer. Based on her research, these components of a positive benefit on blood sugar regulation and insulin release so effective in preventing diabetes.

Coffee, especially the type of arabica and robusta, also contain nutritional components (protein, amino acids, carbohydrates, lipids, and minerals). Coffee also contains non-nutritional components that are bioactive compounds for improving taste and preservatives, such as caffeine and acid klorogenat. Consumption of caffeine in a normal amount is also advantageous because the use of caffeine can give stimulant effects are temporary and harmless. The effect on the nervous system is to prevent sleep, increase sensory perception, speed of mind (increasing concentration), and reduce boredom or increase resistance to stress.

But returned again to the individual circumstances of each. Many of them are too sensitive to caffeine, so no positive benefits gained but rather the bad effects, for example, body into pounding. But there are many people who consume coffee a day up to 7 cups of even more and no complaints whatsoever. But still recommended by the experts that a safe dose of caffeine per day for consumption is 200 milligrams. Or equivalent to 2-3 cups of coffee and tea per day.

Healthy Lifestyle tips for a better life

2009-12-20T20:07:00.003+07:00

1. Phisycal Activity

Lack of physical activity is now considered a major factor for heart disease the same thing with high blood cholesterol, high blood pressure and smoking. Inactivity has contributed to the large number of deaths than heart disease. Therefore, frequent physical activity by exercising regularly alternate.

2. Healthy Food choices

Poor food choices lead directly to being overweight, obesity, heart disease, diabetes, and cancer, and indirectly affect other issues such as depression and social and economic discomfort. Despite many years of American citizens to follow health education, but on average they earn nearly 40% of their daily calories from fat. Although books, articles, newspapers, television, advised them to reduce the amount of fat to 30 and even 25%. Public confused or surprised by the problems of fat and cholesterol, especially regarding saturated fats and not saturated. They are as unable to understand the importance of nutritional information printed on food boxes, which clearly mention the fat content and cholesterol in foods.

Understanding the importance of nutrition and food choices become increasingly critical as more and more people working, overtime, and depending on the presentation of food is easy and can be taken home or eaten outside. If I had to eat outside, I asked for skim milk instead of soft drinks, and ask for sauce or placed on a separate lane of the dish. Along with healthy food choices, eating habits change is a survival technique for the modern urban warrior. The food is good not accompanied by a lack of exercise, caused at least 300,000 deaths each year. Mostly due to heart disease, and will result in increased risk of cancer and other diseases.

3. Weight Control

Diet to lose weight is a health intervention that not successful. Only 10% of people to reduce 25 pounds or more of the desired weight. What's worse is the fact that most weight loss programs actually lead to obesity. Truth gained from decades of research that diet alone will not help you get a reduction of permanent weight loss. Desertai active life with healthy food choices, and treatment if necessary habit is the answer to weight control for life. Activity to maintain or form without the fat tissue (muscle) which has the capability to burn calories. Diet, without the other, makes muscles shrink and reduce daily caloric expenditure, resulting in increased fat deposits.

4. Handling Stress

Stress is our emotional response to the events experienced. What is believed to be stressful to one person may be an encouragement for others. Sterss handling strategy implies a way to learn effective stress management, how to deal with various sources of stress in modern life. Stress has been linked to heart disease, cancer, ulcers, immune suppression, and other diseases. But do not be because there are difficulties in measuring levels of stress.

What is certain is that you can learn to deal with irritation in the most cheerful other grave threats. Good results obtained if one combines habits change with the stress of weapons control capabilities. Regular activity and not excessive dalah an ideal way to cope with stress because of the way the effective, long-lasting and inexpensive, while providing positive health benefits.

5. Another Important Advice

The last category of healthy habits that I want to explain is that parktik prevention habits according to age, sex, condition, and history of your keluraga. Prevention includes vaccination and prevention techniques other recognized, such as checking blood pressure and cholesterol, mammography and glaucoma tests and prostate cancer. The fact is you are responsible for your own health, not your doctor.

Combine personal responsibility and prevention with early detection test, and you have a cost-effective strategy for survival. Strategy is cost effective because prevention is always cheaper than treatment, because you take advantage of low cost, and because you did not often see a doctor. If your company has a comprehensive welfare program, use it! If not, create your own program because you are responsible for your health.

7 Healthy Habits

2009-12-17T23:33:00.004+07:00

Active life is a magnet that attract a number of habits that viewed one by one is too simple to assess. However, collectively, these habits is the main hope for the sake of personal health and vitaitas and even for the integrity of the nation's health surveillance system. Most habits are reminiscent of our mother's reprimand. a few years ago, researchers at the laboratory on human population california department of health published a habit related to health and longevity (Breslow & Enstrom, 1980)

List includes :

- Exercising regularly
- enough sleep
- good breakfast
- eat regularly
- weight control
- free of cigarette and drug
- moderate alcohol consumption (or not at all)

These studies prove the men can add as many as 11 years of age and women just as much as 7 years to run on 7 of the habit.

on the next post I will explain that seven habits.

Choosing a Healthy Way of Life

2009-12-16T19:06:00.003+07:00

You come to a crossroads: one road shows signs - traffic signs, while the other shows are rarely skipped or severe terrain. One way down the hill, the route is not heavy, while others slowly - land uphill. Would you be seduced by the easy route or motivated by the upward path with a beautiful view of the above? Unfortunately most people choose the easy road and consequently we lose our identity as a strong person. Along the way we've become a fat nation in the world, surrounded by chronic fatigue, depression, heart disease and lung, cancer and diabetes. My little advice to fitness for a healthy life, choose the hard way (the road less traveled), because this will change your life.

Which road less traveled? simple, is an active life, a way of life based on regular physical activity and a set of related habits, including healthy food choices, weight control, prevention sterss, free from cigarettes and drugs, moderate alcohol consumption, attention to safety, and prevention of disease. This is the way of individuals who not only leads to health, strength, vitality, but also respect for self and control over your destiny. Set of habits related to health have been proved to be a profound paradox in our society, it is easy to understand but difficult to implement.

Active life is the life that most people lived before humans reached the profit industrial modernization, technological developments, tools that reduce the labor unions, television, and computers. the findings of this extraordinary now allows us to reduce the daily energy expenditure by using the keys, keystroke, and the voice command to meet the demands of life, work and entertainment. Parallel with the decrease in the need to remove enregi is increased consumption of fat, easy, and fast food. Chemists find that we can add hydrogen into the oil vegetable oil to last a long time, using palm and coconut oil are cheap as any other substitute materials, and provide our demands will be fast food and rush. separately, decreased activity and increased food consumption may not be a problem. But, if combined, as in years today, raises the potential for epidemic disease caused by the way we live. fortunately, these habits can be changed. Now depends on your self that will change.

routine ejaculation prevent prostate cancer

2009-12-11T14:11:00.003+07:00

Prostate cancer generally affects men over the age of 50 years. but rarely suffered in men aged 45 years or under, except if you have inherited or are descended from the disease. Effective way to counter this is actually a healthy lifestyle, diligent exercise regularly, eat nutritious foods. The main causes of prostate cancer was used until now remained a mystery. There is a powerful myth that is believed to also prevent prostate cancer is often or increase the frequency of sexual intercourse, it is still controversial but many scientists who advocate this.

Many of the doctors argue, men who exercise regularly have a body fit alias and regular sexual intercourse will reduce the possibility of prostate cancer. The experts who agree with this also will create a channel ejaculate expenditure in the penis is not clogged.

A study published in The British Journal of Urology found that sexual activity of males between the ages of 50 years can provide protection from this disease. "This is due to release of toxins that accumulate during sexual activity can reduce the risk of developing prostate cancer in the region," said Polyxeni Dimitropoulou who led the study. However, it needs further study.

Oral Health Care Tips and Dental

2009-12-09T23:36:00.005+07:00

Smile is the radiance of a combination of face, eyes and teeth. Will look more perfect if the smile is combined with shining white teeth. But many Indonesian people to ignore their dental health. And many of them are smokers. Lack of public attention on the health of their teeth is something that should not be taken lightly. Because the pain suffered by a person's teeth are usually caused by a lack of awareness for oral health care and dental.

Oral Health Care Tips and Dental :

1. Get used to brushing your teeth after breakfast !

Culture in my country, Indonesia, parents taught us from childhood that brushing our teeth in the shower when take a bath. Actually, these customs are all wrong. The correct timing brushing our teeth is when after breakfast.

2. Rinse in the morning when you wake up

on waking, your mouth it was sour. But that does not mean you should brush your teeth straight at the shower because you can not stand the taste acid. Just rinse it real, if necessary, using special liquid mouthwash products. The right time you brush your teeth in the morning is just after breakfast. So that no food remains stuck, and your mouth feels comfortable when conducting activities.

3. Brush your teeth three times a day

After lunch, you also have to brushing your teeth again, because the food is attached to the teeth should be cleaned. Foods that stick more than 3 hours can cause cavities. Likewise after supper, at night when there was still some stuck food will cause cavities because the rest will be settled at the mouth longer. Make a habit of brushing teeth before bed.

4. Go to the Dentist

Although the three tips above have been done, it would be nice if you also occasionally mouth and teeth checked by a doctor. This is to anticipate if something wrong happen with your teeth.

How to Brush Teeth Properly :

1. Brushing teeth with the brush part in facing the lips / out, start moving from the gums and teeth on down and take it up. This movement is done 8-10 times.
2. Brushing with facing the cheek, brushing your teeth with a play from the gums to the teeth left and right cheek.
3. Brushing teeth and lower jaw with the grub style.
4. Brushing the upper jaw with the brush from top to bottom.
5. Brushing the whle teeth with patient and meticulous.

Another Dental care tips.

Friend Links

2009-12-09T19:20:00.012+07:00

Friend Links

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If anyone wants to exchange links with me, please fill in the comment column. As soon as possible i will add your link on it. Please write The name of the blog along with links. Thanks

Summer health tips -- The Right Drink if Thirsty

2009-12-06T22:09:00.006+07:00

On hot days, both during the dry season in Indonesia and during the summer in the countries of the four seasons, we need to drink much more, three to four times more than the need to drink on a normal day! When the normal temperature, an adult is recommended to drink about 1 ½ liters per day. That means the total every day about 6 cups (1 cup = ¼ liters). For children from the age of 2 years is recommended to drink approximately one liter per day.

Beverage thirst release should not be too cold. Ice-cold beverages to satisfy thirst is only a little while, it causes a lot of sweat and increase can cause stomach complaints. The people in hot countries - from Turkey to Morocco - have a good tips for hot days: they drank some hot tea! Thus, their bodies begin to sweat a little which makes the body a little more cool, without burdening the process of circulation in the body.

Beverage release of thirst should not drink alcoholic group, also should not drink sweet drinks. Beer and his colleagues make a tired, sleepy and just treat the thirst for a little while. For those who have reached the maximum weight or even overweight, keep in mind that the syrup (lime) is the "bomb" calories.

Release is the ideal thirst mineral water, tea from a variety of plants (german: Kraeutertee) and of fruit, or fruit and vegetable juices are diluted because the drinks are low in calories, contain enough minerals to replace mineral salts lost through the body sweating. Vegetable juice, carrot juice but, because the composition of matter content, should not be drunk pure, but diluted first - for example a quarter - with carrot juice. Cucumber (cucumber) and watermelons have the effect of cooling the body. Cucumber have properties which can withstand temperatures that would be lower around 20 degrees Celsius compared to temperatures outside on hot days!

Therefore in some hot countries such as India and the Middle Eastern population have for centuries eaten fresh cucumber as a natural conditioning ingredients. Extract from the other vegetables that can be utilized during the summer is celery (celery family), because celery can replace sodium minerals lost during sweating body. Celery juice is also efficacious eliminate headaches. Like other vegetable juice, celery juice should be diluted before drinking. Fruit or vegetable juice mixture will feel more refreshed when mixed with mineral water containing carbon dioxide (CO2) and are presented plus a few ice cubes, so that the temperature is low enough drinks, but not cold.

First Kiss Tips

2009-12-04T23:40:00.007+07:00

The first kiss is the most memorable and very touching. Although for teenagers ever felt a kiss from the people he knew before. For example a kiss from his mother, father, grandmother, sister, etc. but the first kiss from a lover will give a new experience extraordinary, who never felt before. For the first experience, the first kiss of the lover it is very difficult to express in words. Heart becomes pounding, cheeks flushed. Shame, sadness, pleasure, a little-bit frightened mixed into one. A kiss on the dating process will be able to strengthen their relationship. Its happened to me when i was still in Senior high school.

Sometimes for the women's first kiss make her all embarrassed. Lingering in front of the mirror timid there are parts missing, or perhaps feeling there may be used around a kiss on the cheek or the lips of her lover that he can take and store in memory.

The first kiss from a lover can give a strong impression in growing the seeds of love among us. Since this is the first experience and a very sensitive thing you need to be careful in doing so. Make the first kiss to be a good first impression. To get a good impression. try See below :

Choose the best place to kiss. The beautiful natural scenery in the beautiful scenery, or to another place which is expected to create a romantic atmosphere, such as theme parks, attractions, etc. Take the opportunity to focus on each other, and let the natural atmosphere together with a feeling. Romantic atmosphere can be an inspiration to try out the desire to love and kisses. Try it by giving a good impression in front of your boy/girlfriend then do first kiss. The best way is slowly and gently. Kiss the genuine feeling that shows that you love her.

The importance of preparations. When you are sure to be fragrant breath and your lips are not dry position. You may also be helped by eating candy that contains mint. I hope you should avoid fried foods contain - fried fish and garlic before making your first kiss. Just think yourself, if your mouth smells like a bad smell to your soap couples, As a result it would be a chaos !

Do not do Frech Kiss at first. Because in the beginning, the first kiss is the first time, should I suggest to avoid the French Kiss. Because of the way French Kiss is very hard to do at the beginning of kissing.

Do not in hurry when kissing. You do not have to ask permission first when he wanted to kiss, but you should find the time to lean back and face to face, such as eye contact and leaning his head anda.Pelajarilah your partner's body language, whether he/she's ready to be kissed.

Dont Nervous ! calm yourself, do not be nervous when first kiss. Since it was a lot of people doing this. Therefore, take the time to take steps at that time .

Give the best impression on the lover before the first kiss. Welcome your lover with a smile, and try to give hospitality to express it all handshake or hug a lover. Thus, if you want to share joy of your lover.

It all depends on the condition and mood. Do not expect more when one partner is not ready. Because it will affect your relationship and appeared uncomfortable effects. I hope my first kiss tips is work. Oke guys.. Good Luck.

Skin Care Tips to Keep Shining

2009-12-03T12:24:00.006+07:00

The skin is our body parts in direct contact with everything outside the body, such as weather, sunlight or other. And our skin is the first thing have seen, when we begin to experience aging. So naturally we should be doing maintenance on skin health. Here i say a few beauty tips on skin care :
Sun Protection - Sun has a major role in damaging the skin's beauty. You need to protect the skin from the sun with skin products to prevent aging of the skin. The sun was very influential in the health of skin, wrinkled skin, dry, and make the skin color changes; Spacing skin, skin texture, skin thinning and skin diseases associated with exposure to sunlight can make your skin look much older. So start protecting the health of skin with cream beauty products with sun protection.

Avoid smoking - these tips especially for men, because the population of the world's largest smokers are male. Smoking not only causes lung cancer, but also can make health beauty faded and wrinkled skin. According to some studies there is strong suspicion that the nicotine contained in cigarettes have the same effect as elastin in the sun.

Exercising - As we getting old, it is impossible to hide the signs of aging skin beneath. Neck, cheeks and corner of the eye is part of the most beautiful skin easily visible as you get older parents. By improving the appearance of skin, we must balance between diet and exercise regularly. But you also should be diligent in drinking water, at least eight to ten glasses each day. And i have secret information that water is life!

Smile has Magic benefits - faces we tend to adjust the position of the expression that we take all the time. If you are more often sullen or angry, your skin would be more likely to quickly creased, especially in the areas of eye, lip lines and corners or other lines that follow the scowling expression. A smile can create wonders for your skin beauty and youth are making. So be quick to avoid the old, you need to do is smile more.

Skin Care - Caring for skin is very important. You should immediately wash the face every time after out in the sun. Rub skin with beauty products or peeling skin products on a regular basis, at least 2 times a week, will help lift the skin cells die and the dirt, so the skin can breathe freer and brighter.

Sleep Position - Sleeping with tummy can cause wrinkles. Also avoid sleeping with a fixed position throughout the night, this can cause your skin wrinkle. And you need to sleep at least 8 hours every day. I also have tips for insomnia.

Tips Sehat Bermain Futsal

2009-11-30T19:54:00.006+07:00

Sebelumnya maap kalo foto atlit - atlit sebelah mengganggu, sekalian pengen narsis sama bala kurawa kos. hehe..
Hari gini memang lagi demam futsal. Terutama anak kos, di kota - kota besar. Daripada bengong di kos/rumah mending cari - cari keringet bareng temen main futsal. Karena terkadang olahraga yang gratisan kaya jogging dah pada males (termasuk pendi ^.^ ), apalagi sekarang lagi musim ujan, jadi ini merupakan alteratif paling ideal. Ya walaupun harus ngumpulin temen buat main & sedikit ngrogoh kocek. Gak diraguin lagi di Jogja futsal jadi olahraga favorit termasuk bagi pendi. Tapi banyak juga orang main futsal gak pake aturan alias gak urus masalah kesehatan. Asal main yang penting seneng gak peduli mana yang penting buat jaga kondisi khususnya kesehatan. Nanti bukannya sehat malah yang ada sakit, kan repot bro! Kali ini pendi ingin sedikit ngasih tips bermain futsal yang ideal :

1. Lakukan pemanasan sebelum bermain
Hal ini sangat penting, karena Bermain futsal rata rata memerlukan kecepatan dan tenaga penuh dari engkel sampai paha dan otot perlu peregangan agar tidak kaget saat bertanding. Lakukanlah lari2 kecil di dalam atau luar laangan, lakukan pemanasan biasa terutama untuk kaki 5 menit saja cukup. Gak perlu dijabarkan kek gimana kalian pasti dah pada tau kan? seperti pada waktu diajarkan disekolah saat pelajaran olahraga ^.^

2. Pakailah sepatu saat bermain
Agar kuku anda tidak terluka saat menendang bola pada posisi kaki yang salah. Dan tidak sedikit juga bola yang kulit luar nya udah terkelupas. Ini bisa merepotkan juga kalo nendang keras gak pake sepatu, lama - lama mesti panas donk tu kaki.

3. Lakukan pelemasan
Setelah selesai bermain lakukanlah pelemasan di otot - otot kaki dan duduk dalam posisi yang lurus / jangan ditekuk, agar tidak varises.

4. Jangan minum air dingin
Setelah bermain lebih baik hindari minum minuman yang dingin. Minumlah minuman dengan temperatur normal. Sebaiknya bawa dari rumah/kos. Karena Kondisi badan kita setelah bermain yakni panas, kalo langsung diguyur air dingin bisa konslet bro... Pengalaman juga dulu pernah, habis main langsung mimik air dingin sebotol full sampe kos malah mriang T_T
Bukannya dapet sehat malah sakit, gak mau kaya gitu kan?

5. Jangan merokok setelah main
Bagi yang perokok sebaiknya tahan dulu nafsu anda untuk merokok setelah sesaat bermain, agar paru paru mendapatkan oksigen yang cukup. Karena dalam kondisi sehabis olahraga, pompa jantung dan paru - paru meningkat. Jika merokok, nikotin yang masuk akan menghambat/mengrangi jatah oksigen yang masuk.

6. Bayar !
Janga lupa patungan buat bayar sehabis main! hehe,,, Lebih baik dari kos/ rumah disiapkan uang receh pecahan ribuan / 5rb / 10rb. Biar enak ngitung patungannya. ^.^

Sekian tips dari pendi yang sebenernya gak pinter2 amat main futsal., but its good for ur Health. Jika ada yang kurang/salah silahkan ditambahkan/dikoreksi. Trimakasih...

Tips For Healthy Sleep

2009-11-25T16:34:00.003+07:00

Many from us dont know how to get effective and healthy sleep. Now, i want to share how to make it better with some tips :

Dicipline
Always sleep on time, in order for your body's biological clock still on the right cycle. No matter whether you get enough sleep or not. Try to keep the regularity of sleep and wake up early both days and holidays.

Organized Excercise
Sports regularly is a panacea to neutralize the physical tension and your mind. This is a little more help to improve the quality of your sleep. Do not be late for sports. Simply do a little light exercise. The most ideal time for exercise is the morning or afternoon or late evening maximum.

Create a nice and ritual atmosphere
Keep the humidity and temperature bedroom. Try such a way as morning came, the sun will go into your room. Before sleep, try to relax. No need too much thinking. Perform a pleasant bedtime ritual such as listening to soft music, reading light reading. And also Customize your bedroom light.

Not Quantity, but Quality !
The important thing is quality not quantity. No matter if you only sleep for 5 hours, but you feel refreshed. If you'd had enough sleep, better use your time to carry out other activities.

Do not Sleep in the state of hunger or Heartburn
Better you should be able to avoid sleep because of exhaustion and not the hours you sleep. Do not sleep in a state of hunger or even stuffed. Avoid nuts or fruit-containing gases such as durian. Avoid snacking also with high fat content because it takes longer to digest. If another diet, do not ever sleep in a state of hunger. Better to eat a low-calorie fruits such as bananas or apples.

Pantangan - Anjuran Kecil Demi Kesehatan

2009-11-20T15:56:00.007+07:00

I have some general health tips again for you..! Ada sedikit pantangan - pantangan kecil maupun anjuran demi menjaga kesehatan Anda yang perlu diperhatikan. Karena terkadang kita kurang masukan mana yang baik dan buruk for our health terlebih sesuatu yang sepele dalam aktivitas keseharian. Tapi yang kali ini ada sedikit hubungannya dengan handphone. Maklum, lifestyle masa kini handphone dah jadi bagian hidup. Siapa si yang gak punya? Pendi yakin orang yang baca postingan ini jelas punya semua, mau ngaku gak punya silahkan comment ^_^. Kecuali kalo HP Anda lagi digadaikan atau kecuri, itu lain kasus lagi. Yang jelas rata - rata semua orang pernah punya hp. Kemaren dari temen lewat sms dapet sedikit informasi tentang tips kesehatan. Lumayan lah buat bahan posting sesuai sama blog pendi "Tips" khususnya kesehatan, dan semoga berguna buat sobat sekalian.

Langsung aja, anjuran dan larangan kecil nya sebagai berikut :

Berdasarkan riset, Jawablah telepon menggunakan telinga kiri agar radiasi yang diterima otak tidak terlalu besar dibandingkan dengan telinga kanan yang lebih banyak menerima radiasi dalam jarak dekat.
Ketika menelepon dan belum tersambung, radiasi akan bertambah kuat, maka sebaiknya jauhkan handphone dari bagian kepala sebelum connect/tersambung.
Jika baterry handphone tinggal satu, lebih baik jangan terlalu lama telepon karena radiasi akan meningkat sangat tinggi.
Jika Anda sedang sakit dan diharuskan rutin minum obat, maka jangan minum obat dengan air dingin.
Buat Anda yang berat nya sudah berlebihan, lebih baik jangan makan makanan berat setelah jam 6 malam. Jika lapar, lebih baik makan camilan.
Minum lebih banyak air putuh dipagi hari, malam lebih sedikit. Karena pada saat pagi hari setelah bangun tidur kita semalam pada saat tidur tubuh tidak ada pasokan air (ya iyalah, masa tidur sambil minum kecuali lagi nglindur) Dan pagi hari merupakan starter kita melakukan aktivitas disiang, maka dari itu harus memperbanyak stok air dalam tubuh. Dan malam minum lebih sedikit karena untuk mempernyenyak tidur.
Jam tidur yang baik adalah 10 malam sampai 5 pagi. (Bukan pendi banget si, tapi memang itu siklus yang terbaik menurut riset berbagai sumber)

Daily Health Tips by Dennis G West

Jika Ada yang mau menambahkan Tips alias larangan-anjuran simpel buat kesehatan, silahkan sharing di comment. Jangan lamu lamu alias dont be shy. Thank bro...

Love your bike, and Get Bike Sheds

2009-11-17T21:03:00.008+07:00

Do you lke cycling? Do you have any bike? Do you love it? If you love your bike, dont make it bad end because you dont care about it. Keep your bike clean and safe by get the bike shed. It very useful to protect your bike from rain or heat, and also from thief. Of course you dont want if you wake from sleep and then can't find where is the bike, because they steal it. But, could you find the better shed to support all of it? Dont worry I have really nice information about where we can buy a better bike shed for online shopping service. Asgard bike storage shed is the solution. They sell many storage for bike. They have so many kind of bike storage sheds by volume for bikes and price. All The storage made by full metal, and i think it's not too expensive. It make your bike and equipment clean and safe.

They have variety volume to hold from two until six bikes in one shed. Weight from 99 to 334 kg. Price from 435 to 1344 poundsterling. Different shed have a different features. Let me give you an example from one of it.

"The Gladiator": Large metal cycle shed
providing space for multiple bike storage. Built from very thick, heavy gauge galvanized (weather proof) steel panels with an integral fold down access ramp, a built in metal floor and large double door access making the Gladiator bike shed ideal for all your bikes and associated equipment. Fitted with an industry approved 5 point locking system.
The Gladiator bike shed comes with a 10 Year Warranty supplied as standard.
We have Bike Shed Accessory packs available including extra strong shelves, hooks and wooden subfloors to maximise your storage. See the bottom of the page for details of our exclusive bike shed accessory bundles.

Another bike sheds also have a special features, depend on what your need.
Interest? For complete information just go to their site. So, What you waiting for?

Dampak Negatif dari Sikap Negatif

2009-11-13T00:48:00.004+07:00

Hidup setidaknya ada 2 sisi, hitam-putih, baik-buruk, positif-negatif, atau apalah kiasan yang lainnya. Disempitkan lagi pembahasannya untuk manusia, setiap personal pada umumnya punya dua pola pikir yakni positif-negatif. Setiap pola pikir dari otak anda tersebut menciptakan sebuah sikap dari setiap pribadi manusia. Kali ini saya ingin menjelaskan efek dari suatu pikiran yang negatif.
Setidaknya ada enam hal yang dapat ditimbulkan oleh pikiran - pikiran negatif yang berlarut - larut :

1. Pikiran negatif menimbulkan kebimbangan saat hendak membuat suatu keputusan penting.

Bila seseorang selalu mencari dan menganggap semua yang ditemukan dalam hidupnya buruk, maka hal ini akan menjadi kebiasaan ang sukar dihilangkan. Pada saat suatu peluang yang baik muncul, orang ini tidak akan dapat melihatnya.

2. Pikiran negatif dapat menular

Ada peribahasa yang mengatakan : "Bird of the feather flock together" (burung - burung yang sama bulunya selalu bergerombol bersama). Peribahasa ini memang benar. Anda bahkan dapat melihat hal yang lebih menyolok pada manusia dibanding hewan. Manusia mudah berubah dan akan menjadi sama setelah mereka sering berhubugan. Hal ini jika dibiarkan akan menjadi virus lingkungan mental yang berbahaya.

3. Pikiran negatif dapat membuat kita bertindak secara membabi buta

Mungkin Anda pernah melihat orang - orang yang melakukan sesuatu secara berlebihan. Misalnya jika ada atap rumah yang bocor sedikit saja, mereka melihatnya seakan akan rumah mereka diserang badai (lebay). Bagi mereka kehidupan ini hanya dipenuhi kemalangan dan kesengsaraan.

4. Pikiran negatif membuat putus asa

"Bila tidak punya harapan dimasa mendatang maka tidak mungkin ada kekuatan dimasa sekarang". Pikiran negatif dapat merusak dan memutuskan harapan. Hal ini akan berlangsung secara perlahan - lahan, namun kian lama akan menghilangkan semangat orang tersebut.

5. Pikiran negatif daoat mempersempit batas kemampuan kita

Orang - orang yang berpikiran negatif selalu menganggap bahwa hal - hal terburuk bukan berasal dari eksternal saja, tetapi pada diri mereka sendiri. Dan hal buruk yang mereka pikirkan berasal dari dalam diri mereka lebih dominan dibanding bukan dari diri mereka, maka dia akan menjadi orang yang pesimis, mengharapkan hasil yang sedikit, sehingga memang akhirnya mereka hanya mendapatkan hasil yang sedikit.

6. Pikiran negatif membuat kita sulit menikmati hidup.

Orang - orang yang berpikir negatif akan selalu merasa hidupnya selalu merana. Betapa malangnya. Mereka lalai disaat sekarang sehingga mendapat kekecewaan dimasa mendatang. Sehingga hal ini akan berkelanjutan terus dan hidupnya benar - benar tidak akan pernah merasa bahagia.

Apakah termasuk orang yang takut mengambil resiko karena analisis negatif yang muncul tidak bisa dikalahkan dengan positif thinking Anda? Sudah jelas kan, sekarang semua tergantung pada sobat sekalian ingin memilih yang mana.

Kerja Keras Adalah Energi Kita bagi sebuah Impian

2009-11-11T17:13:00.007+07:00

Kerja Keras Adalah Energi Kita. Merupakan motto terkini yang dikumandangkan perusahaan raksasa kebanggaan Indonesia, PT. Pertamina. Sebuah perusahaan yang bergerak dalam bidang migas yang menghasilkan suatu produk yang berkualitas guna masyarakat di kalangan bawah menengah maupun atas. Walaupun jika dibandingkan dengan perusahaan migas lainnya yang bertaraf internasional seperti Petronas milik Malaysia, yang nilai asetnya mencapai Rp 140 trilliun, Pertamina masih jauh. Tapi bukan berarti tidak mungkin mengejar ketertinggalan tersebut.

Setiap bangsa, masyarakat, individu pasti memiliki Sebuah impian. Sesuatu yang slalu ingin dicapai dalam mendambakan sebuah kehidupan yang terbaik bagi sang pemimpi. Kita tidak akan menjadi besar jika hidup tanpa mimpi, karena mimpi merupakan sebuah starter dalam menggapai sesuatu yang diinginkan dan terbaik untuk kehidupan.

Tetapi, semua mimpi tersebut akan percuma jika hanya terus bermimpi dan berpangku tangan. Karena yang membedakan kualitas individu satu dengan yang lain adalah apa yang mereka perbuat dari hasil apa yang mereka impikan. Apa yang menjadi tolak ukur adalah hasil dari apa yang dikerjakan, bukan seberapa besar impian mereka. Nol besar jika hanya bermimpi tanpa action. Dalam menggapai suatu impian diperlukan tindakan. Sebuah tindakan ditingkatkan lagi levelnya menjadi Kerja keras, yang merupakan sesuatu untuk meraih mimpi lebih tinggi. Terlebih jika kerja keras sudah didedikasikan dan merupakan suatu energi atau bagian dari jiwa untuk meraih mimpi tersebut, sebuah mimpi yang besar. Sehingga dari penjabaran tersebut terbentuklah rumus yang sekaligus menjadi slogan PT. Pertamina ”KERJA KERAS ADALAH ENERGI KITA”.

Masalah memperbandingkan dengan perusahaan seperti Petronas, Pertamina memang masih tertinggal. Maka dari itu hendaknya ada sebuah akselarasi dalam mewujudkan salah satu visi kedepan Pertamina yakni menjadi salah satu perusahaan kelas dunia atau world class integrated oil and gas company pada tahun 2014 yang mana ini masih menjadi perjuangan panjang, tetapi bukan tidak mungkin untuk dicapai. Dengan mengoptimalkan kinerja dan peran masyarakat. Serta slogan ’kerja keras adalah energi kita’ dapat meresap ke jiwa setiap komponen bangsa.

Sebelum melompat jauh keluar, sebaiknya Pertamina harus menyelesaikan dulu masalah internal, eksternal maupun regulasinya. Integrasi secara positif, konsisten dan harmoni antara industri hulu dan hilir perlu ditingkatkan. Diperlukan dukungan dan kontribusi penuh dari Pertamina untuk melakukan berbagai research & development demi peningkatan efektivitas dan efisiensi kinerja perusahaan.

Saya harap Pertamina benar benar mampu membentuk wajah semangat dan kondisi perekonomian masyarakat Indonesia dihadapan kancah internasional dengan slogannya KERAS ADALAH ENERGI KITA, yang akan dicerminkan dari visi kedepan Pertamina.

”Kesuksesan Besar merupakan dagian dari Kerja Keras dan Perubahan Besar”

Tutorvista.com, the solution for alegbra

2009-11-10T20:20:00.002+07:00

Do you have a problem about your math?especially for alegbra? i have a solution for that. Alegbra is the important subject in math for real life and it is also helpful in solving problems in Physics, Chemistry and Statistics. Since alegbra is a vital part for another subject, it is importan to get the best alegbra help in studying. This is it, Tutorvista.com is an application tutoring program is designed to help you get the desired edge in acing the subject, moreover in math like alegbra.

Get online tutoring from tutorvista. You wouldn't any problem again about the tutor. Because they offer more than hundreds tutor online that ready to help you. The advantage with their Algebra help is that you can connect with a tutor using your PC and get personalized attention and one-on-one tutoring at a fraction of what a learning centre will cost you. You dont need again to hang out from your home, you don't waste time in travel, they have the best online alegbra tutor. It's really effective & efficient.

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Jenis Makanan Untuk Kesehatan mata

2009-10-18T01:20:00.007+07:00

Halo sobatku semua, sudah lama pendi gak posting posting, tugas kuliah semester ini gila gilaan bro. Bener bener sporadis ! Jadi gak sempet cipika cipiki di blog.

Kali ini pengen ngasih info sedikit Jenis Makanan untuk Kesehatan Mata. Ini penting terutama buat kalian yang kerjaannya melototin layar komputer terus, termasuk saya. Ini bisa berakibat fatal, kalian gak mau kan yang sekarang 2 mata masih fit besoknya jadi 4 mata? So, jangan dibiarkan. Kasih asupan gizi buat mata Anda. Agar tetap awet, cerah dan sehat.

Memiliki mata yang sehat dan cerah bersinar adalah dambaan setiap orang. Menyehatkan mata melalui asupan gizi yang mengandung antioksidan adalah alternatif yang patut diperhatikan. Berbagai vitamin yang berguna untuk kesehatan mata dan mengandung kaya akan antioksidan adalah vitamin C, E dan A. Vitamin tersebut berguna juga agar mata tidak mudah terkena penyakit. Disamping itu, Selenium dan zinc juga membantu penyerapan antioksidan.

* Vitamin A
Dapat diperoleh dari hati, telur, dan sayur seperti wortel maupun bayam. Vitamin A ini penting dalam fungsi retina, juga membantu, mata beradaptasi dengan cahaya terang dan gelap. Vitamin A mengurangi resiko terbentuknya katarak dan degenerasi makular terkait usia.

* Vitamin C
Selain memperkuat tulang dan otot serta menjaga kesehatan gigi dan gusi, vitamin C juga penting dalam menjaga kesehatan mata. Vitamin C mampu mengurangi risiko katarak dan degenerasi makular. Sumber vitamin C dapat dijumpai pada jeruk, stroberi, brokoli, dan paprika.

* Vitamin E
Vitamin E dikaitkan juga dengan pencegahan katarak dan memperlambat perkembangan katarak. Kacang-kacangan, sayuran berdaun hijau, serta produk yang diperkaya vitamin E adalah sumber vitamin E yang baik.

* Selenium dan zinc
Dua komponen ini menjadi mineral kunci untuk membantu proses oksidasi. Mineral tersebut membantu tubuh menyerap antioksidan. Kecukupan mineral ini dalam makanan sehari-hari juga membantu mencegah penyakit mata.

Selenium dapat dijumpai pada makaroni dan keju. Sementara zinc bisa diperoleh dari keju, yogurt, daging merah, dan beberapa sereal yang diperkaya dengan mineral zinc.
(Kompas.Com)

Mata merupakan salah satu daya tarik utama dari setiap orang. Setiap kali berkomunikasi face to face, anda mendengarkan maupun berbicara tentu saja yang dilihat mata lawan bicara. Bandingkan saja jika Anda berkomunikasi dengan orang yang memiliki mata merah kusam dibanding dengan yang cerah? tentu lebih merasa tertarik dan tidak membosankan dengan orang yang memiliki mata cerah, terutama untuk lawan jenis. Mata juga bisa merupakan pancaran aura dari seseorang terutama bagi wanita yang menjadi daya tarik kecantikan.

So, mulailah dari sekarang merawat kesehatan mata Anda. ^_^

Tips Setting Email di Handphone

2009-09-06T01:10:00.002+07:00

Sekarang tipe Handphone sudah banyak sekali yang mendukung buat koneksi internet dan mudah untuk dimiliki berbagai kalangan. Salah satu layanan penting di dunia komunikasi khususnya internet adalah Email. Mungkin banyak diantara kalian sadar betapa pentingnya peranan email, tapi banyak juga yang tidak mementingkan sama sekali hal tersebut. Tetapi kali ini saya ingin berbagi informasi tentang bagaimana meng-setting handphone anda agar dapat diaktifkan untuk menerima dan mengirim email layaknya SMS, tentu saja bagi Anda yang hanya mempunyai email.
Karena masih banyak para pengguna Handphone yang koneksi internet nya sudah aktif tetapi email nya belum. Settingannya bagi para pengguna Gmail dan Yahoo adalah sebagai berikut :

1. Gmail
Email : user@gmail.com
Password : 123456

Settingnya adalah sebagai berikut:

Mailbox name : Gmail
Akses point : Pilih sesuai dengan operator Anda (misal: gprstelkomsel)
Alamat email : user@gmail.com
Username : user@gmail.com
Password : 123456
Outgoing Mail server : smtp.gmail.com
Incoming Mail server : pop.gmail.com
Mailbox type : POP3
Incoming Port : 995
Outgoing Port : 465
SSL : ON
Authentication : On

2. Yahoo.co.id
Email : user@yahoo.co.id
Password : 123456

Maka settingnya adalah sebagai berikut:
Mailbox name : Yahoo
Akses point : Pilih sesuai dengan operator Anda (misal: gprstelkomsel)
Alamat email : user@yahoo.co.id
Username : user
Password : 123456
Outgoing Mail server : smtp.mail.yahoo.co.id
Incoming Mail server : pop.mail.yahoo.co.id
Mailbox type : POP3
Incoming Port : 995
Outgoing Port : 465
SSL : ON
Authentication : On

Catatan bahwa, yahoo.com tidak bisa dipakai untuk Outlook Xxpress, artikel di atas hanya untuk yahoo yang support POP3 seperti, Yahoo.co.uk, yahoo.com.sg, yahoo.co.id, yahoo.fr.

Settingan ini berlaku untuk semua jenis ponsel yang ada koneksi internetnya. Jadi tinggal disesuaikan saja dengan jenis/tipe handphone anda.

Tips Menjaga Kesehatan Saat Berpuasa

2009-08-24T23:50:00.001+07:00

Oke, berhubung sekarang lagi bulan Ramadhan dan waktunya kaum muslim menunaikan ibadah puasa. Pendi punya satu informasi/tips berguna buat kalian yang berpuasa, khususnya untuk menjaga kesehatan dan kebugaran anda. Ketika berpuasa tentu saja asupan energi dari makanan berkurang karena kita tidak makan dan minum selama lebih dari 12 jam. Tetapi aktivitas yang kita lakukan masih sama dengan ketika kita tidak berpuasa. Belum lagi ditambah cuaca yang lagi bener-bener gak stabil, panas - dingin, hujan - kemarau sudah tidak jelas jadwalnya. Maka dari itu, perlu sangat diperhatikannya masalah asupan gizi untuk energi dan kestabilan tubuh kita. Jangan sampai tidak seimbang antara input dengan output. Ntar bukannya berpuasa untuk kesehatan tapi malah sakit. Jadi gak puasa donk, gak dapet pahala brarti. repot dah... T_T
Baiklah, gak perlu kebanyakan nulis yang gak perlu. Semangat pokoknya kalo masalah makanan. To the point langsung saja... Check it out!!

1. Makan Sahur
Satu hal yang sebenarnya paling penting walaupun ini sunnah. Saya yakin pasti beberapa diantara kalian meremehkan hal ini, alias mengabaikan untuk sahur karena mungkin terlalu malas beranjak dari tempat tidur. Ini nih problem utama yang bisa menimbulkan kondisi badan down yang ujungnya sakit saat puasa. Supaya tetap segar dalam sehari sampai berbuka, menu makan sahur sebaiknya adalah makanan yang mudah dicerna dan Tinggi Kalori Tinggi Protein. Menu sahur tersebut, diperkirakan cukup untuk energi 12 jam. Adapun sisa dua jam diperoleh dari cadangan gula yang disimpan di hati, lemak dan otot. Juga diusahakan mengkonsumsi makanan yang berserat tinggi.

2. Pilihlah makanan yang tepat saat berbuka puasa
Menu yang dipilih pada saat berbuka sebaiknya terdiri dari makanan pembuka berupa minuman atau makanan manis, seperti kolak pisang, kurma atau teh manis. (kalo pendi bisanya ditambah senyuman manisnya Mamah ^_^ )
Karena Makanan manis mengandung karbohidrat sederhana yang akan mudah diserap dan segera menaikkan kadar gula darah. Setelah shalat magrib kemudian dilanjutkan dengan makan makanan pelengkap seperti nasi atau pengganti nasi, lauk-pauk, sayuran dan buah.

3. Jangan langsung makan dan minum minuman dingin yang mengandung es
Hindarilah langsung mengkonsumsi makanan atau minuman yang dingin yang mengandung es saat buka puasa. Sebaiknya, biasakan berbuka dengan minuman yang hangat. Perut yang kosong bisa menjadi kembung, bila langsung berbuka puasa dengan air dingin. Usahakan jumlah cairan yang masuk mencukupi (1-2 liter) sehingga tidak mengalami dehidrasi (kekurangan cairan). Dan jangan lupa berdoa terlebih dahulu sebelum minum untuk membatalkan puasa, karena Air itu Hidup !
Khasiatnya akan lebih baik setelah didoakan, karena strukturnya berubah menjadi berbentuk kristal. Believe or not?! You must believe ! hehe... Bisa anda baca pada postingan saya sebelumnya.

4. Konsumsi Vitamin
Vitamin yang penting dikonsumsi setiap hari adalah vitamin A, B, dan C. Bila perlu ditambah dengan suplemen multivitamin jika buah-buahan dan sayuran kurang mencukupi untuk dikonsumsi. Ini fitur tambahan buat menjaga kesehatan agar lebih optimal.

5. Olahraga kecil
Jangan tinggalkan olahraga. Menjalankan puasa bukan berarti berhenti total berolahraga untuk bermalas malasan dan tidur siang terlalu lama. Justru aktivitas fisik tetap dibutuhkan untuk menjaga kelancaran peredaran darah agar kita tidak mudah loyo. Namun untuk yang satu ini, pilihlah olahraga ringan yang tak membutuhkan energi berlebih, seperti lari-lari kecil atau jalan kaki, fitnes ringan juga pilihan yang tepat. Sekalian ngabuburit. Semoga tips kecil ini berguna bagi Anda.

Sebagian informasi diambil dari www.konsultasikesehatan.net

Lihat juga artikel mengenai jenis makanan peningkat daya ingat : ......................

Shopwiki the online shopping solution

2009-08-19T00:47:00.007+07:00

Sometime, we are too lazy to hang out to find something to buy. Maybe its because too far to the store you want to visit. Or you are not sure about quality and competitive price they offered, because have less information to compare with another product. Now, i will let you know about shopwiki site. This is the solution, shopwiki will help us to solve this problem. It is site that like search engine. It works to find online shopping site from around the world. It has very complete information and link to find your daily needs. If you confuse about things that you would to buy, you can compare to another store or products inside it, because shopwiki is online shopping store directory.

Moreover, it has complete about computer store. Like variety of software, hardware, destkop computer, laptop, gadget etc. You want to buy computer?And you confuse with the blooming computer destkop? Which one you should purchase? Of course you just need to click or write keyword on seachbox 'destkop computers'. The list will appear many choice from many store. And you want looking for hardware to optimized your computer? Especially for gaming, you need better monitor to support the graphic. There are many kinds of computer monitors available. They have a choice between flat-panel/LCD and traditional (cathode ray tube or CRT) monitors. There are also some tips on choosing the right monitor for your computer.

To complete your pleasure in front of computer. Because Surround sound for computer rooms is becoming more popular, as the sound quality is getting more impressive. So, dont forget to choose the best speaker. They have perfect pick list of speaker for your intended uses. Such as for listening music or watching movies and playing games. Dont worry about the price, it provided the best quality for the best price.

It also for laptop. Looking the best deal for your new laptop? And looking the best choice from your maximum buidget? They provides many great source for that, such as Dell, Toshiba, HP, Apple etc. And their related product that you looking for. So you can compare the best product you want to buy. Because it has top picks that related for your intended uses.

The one thing that make me said...wow, is this site included about more than 30.000 online stores. Its really the best online shoping solution.

Jenis Makanan Peningkat Daya Ingat

2009-08-16T20:00:00.001+07:00

Berhubung topik blog pendi yang berjudul otak untuk belajar, menulis dan membaca bersama serta berbagi tips dan informasi, juga untuk melengkapi postingan sebelumnya yang berjudul Tips trik meningkatkan daya ingat. Kali ini saya akan melengkapi postingan tersebut yakni Jenis Makanan Peningkat Daya Ingat. Karena menurut saya, tips yang paling mudah diterapkan dan mendasar adalah dengan asupan gizi yang benar untuk otak kita agar tetap bugar.

Inilah hasil rangkuman Setelah mengumpulkan informasi sana sini di om google.

Berikut ini beberapa hal yang perlu anda perhatikan berkaitan dengan nutrisi untuk otak :

1. Protein

protein dibutuhkan untuk membuat senyawa kimia neutrotransmiter pada otak anda berfungsi secara optimal. Kendati protein tidak bisa diubah langsung menjadi glukosa sebagai bahan energi, protein diurai di pencernaan menjadi asam amino, yang merupakan bahan dasar neurotransmitter. Hal ini anda tidak berarti harus makan banyak protein atau protein dapat membuat anda jadi lebih pintar, namun tanpa protein fungsi mental anda akan menurun.

2. Karbohidrat

Dalam sebuah penelitian di MIT, peneliti memberikan kepada 40 pria usia 18 hingga 28 tahun makan siang berupa daging ayam kalkun (mengandung 3 ons protein) Setelah itu mereka diminta melakukan penelitian berpikir yang cukup rumit. Pada hari yang lain, mereka diberikan makanan yang terbuat dari empat ons gandum-hampir karbohidrat murni-dan diminta melakukan pekerjaan serupa. Para peneliti tidak terkejut, peserta tes menunjukan pengurangan kinerja mental setelah menemukan makanan berkabohidrat.

Dari hasil penelitian ini bukan berarti anda menghentikan sama sekali asupan karbohidrat untuk tubuh, apalagi kita orang Indonesia, kan tidak mungkin jika tidak makan nasi. Karena makanan berkabohidrat memiliki efek positif yang berbeda bagi tubuh . Makanan berkarbohidrat sangat baik jika anda ingin santai, relaks, dan dapat meredakan stress.

Anda dapat menyiasati agar karbohidrat tidak anda coret dalam daftar menu makanan anda : anda boleh makan makanan berkarbohidrat pada pagi hari seperti nasi, tapi pada siang hari sebaiknya anda makan makanan berprotein tinggi seperti ikan atau ayam untuk menjaga kewaspadaan mental anda.

3. Lemak

Lemak terbagi menjadi dua yakni lemak jahat dan lemak baik. Dalam meneliti efek makanan berlemak dalam pembelajaran, Dr. Carol Greenwod, profesor gizi daari Univ Toronto, Kanada dan rekan rekannya membandingkan tiga kelompok hewan yang diberi makan tiga jenis makanan berbeda. Kelompok pertama makanan nya kaya akan lemak tak jenuh dari minyak kedelai; kelompok kedua makanannya kaya akan minyak jenuh dan lemak babi; dan kelompok ketiga makan makanan standar dan berfungsi sebagai kelompok kontrol. Para peneliti menguji kemampuan hewan untuk belajar 21 hari setelah pembagian jenis makanan dimulai dan menemukan bahwa hewan yang makan lemak tak jenuh dari minyak kedelai tidak hanya belajar 20% lebih cepat, namun juga tidak mudah melupakan apa yang mereka pelajari.

Artinya yang diperlukan otak adalah mengonsumsi lemak tak jenuh secara seimbang seperti lemak yang ditemukan dalam bunga matahari, jagung, minyak zaitun, atau minyak kedelai dan pada makanan seperti avokad, kacang dan ikan.

Megapa mengonsumsi makanan lemak tinggi tidak baik untuk kesehatan?

Menguraikan lemak merupakan kerja keras bagi tubuh dan membutuhkan waktu lebih lama daripada zat gizi lainnya.
Untuk melakukan metabolisme lemak, darah dialrkan dari organ lain ke pencernaan sehingga aliran darah ke otak menjadi berkurang , dan ini menjelaskan mengapa menjadikan penurunan konsetrasi.
Makanan berlemak tinggi dpat menyebabkan peningkatan risiko penyakit - penyakit fatal, seperti jantung, stroke, kanker dan juga memperlambat proses berpikir.

4. Kafein

Meskipun kopi merupakan simultan otak, kopi juga mengurangi aliran darah ke otak. Inilah sebabnya kafein digunakan untuk terapi migrain karena kopi membantu menyempitkan pembuluh darah yang terlalu berkembang di otak. Tidak ada keraguan bahwa minuman berkafein meningkatkan kewaspadaan mental yang mampu bertahan hingga enam jam. Namun, bagaimanapun juga konsumsi yang tidak berlebnihan merupakan jalan terbaik.

5. Gula

Kombinasi yang seimbang antara glukosa (terdapat dalam biskuit atau keripik) dan fruktosa (buah buahan) sangat dibutuhkan oleh otak karena dapat melewati penghalang darah dalam otak.

6. Suplemen Makanan

Dalam dunia yang sempurna, suplemen tidak akan dibutuhkan. Kita semua akan makan makanan alami yaitu makanan organik yang tidak mengalami proses penambahan zat pengawet dan tercemar polusi. Namun, makanan pada saat ini lebih bergantung pada makanan cepat saji (fast food) dengan proses teknologi tinggi dan lingkungan disekitar kita banyak tercemar oleh berbagai zat polusi, asupan nutrisi rata - rata orang berkurang secara signifikan. Memperkaya makanan anda dengan suplemen gizi akan membantu Anda mendapatkan nutrisi optimal. Sebagian orang melaporkan peningkatan energi dan konsentrasi pikiran setelah mengkonsumsi suplemen. Mereka juga menemukan bahwa tingkat kewaspadaan mental tersebut dapat dipertahankan lebih lama meskipyun waktu tidur dikurangi. Hal ini disesuaikan dengan keinginan untuk mengikuti dan berpacu dalam kemajuan zaman.

7. Vitamin dan mineral pembangun Otak

Vitamin mempunyai peranan kunci dalam metabolisme otak. Banyak penelitian menunjukan bahwa kekurangan vitamin merupakan masalah umum dikalanganmereka yang menderita penyakit mental dan manula. Kekurangan vitamin dalam taraf ringan pun dapat menyebabkan depresi dan gangguan semangat.

Vitamin A merupakan anti oksidan yang penting dan diperlukan untuk pengembangan sistem saraf pada embrio.
Vitamin B apabila tidak dikonsumsi secara mencukupi dapat menyebabkan depresi, penurunan intelektualitas, dan bahkan penyakit jiwa. Vitamin B penting untuk fungsi mental karena berfungsi sebagai katalis agar reaksi kimia dalam sel otak dapat terjadi. Kekurangan vitamin B kompleks, terutama B-1, B-3, dan B-12 dapat menurunkan kinerja ingatan.
Vitamin C membantu otak anda menyerap protein untuk membentuk neurotransmitter yang menjadi bagian integral dalam proses berpikir dan mengingat. Semakin rendah kadar vitamin C dalam darah, semakin buruk skor peserta tes dalam kemampuan ingatan jangka pendek dan kemampuan memecahkan masalah.
Vitamin E penting untuk menyuplai oksigen pada otot dan melindungi otak dari efek merusak radikal bebas dan proses penuaan . Penelitian terdahulu menunjukan vitamin E dapat membantu memperlambat perkembangan penyakit Alzheimer.

Menurut penelitian, setidaknya ada tiga mineral yang berperan penting dalam fungsi memori, yaitu boron, seng dan magnesium. Sebagai tambahan, mangan, besi, kalsium, tembaga dan selenium pada beberapa kasus juga mempengaruhi kemampuan belajar.

8. Asam Amino

Dalam tubuh manusia ada 20 jenis asam amino yang memebentuk protein ; 12 diantaranya dapat diproduksi tubuh dan dikenal sebagai asam amino non-esensisal, sementara 8 asam amino lain yang merupakan asam amino esesnsial harus didapatkan dari makanan (suplemen). Berikut ini 3 asam amino yang penting untuk dikonsumsi :

9. Ginko Biloba

Merupakan tumbuhan tertua yang diketahui manusia, yang dapat meningkatkan ingatan pada orang dewasa sehat dan mengembalikan fungsi ingatan pada pasien dengan gangguan otak kronis. Diminum dalam bentuk ekstrak dan sekarang ada juga yang telah berbentuk tablet yang dapat mudah dibeli. Ini dapat meningkatkan sirkulasi darah, yang berarti lebih banyak nutrisi dan oksigen yang dipasok ke otak sehingga kemampuannya meningkat.

Award Kedua buat ente, traffic ente dan backlink ente

2009-07-27T01:15:00.008+07:00

Nah, ini award kedua dari mas doyok bisa dibilang unik. Karena ini award ber-baclink. Dan lebih menguntungkan buat ente posting. Entah bentuk apapun award nya tapi pendi tetep seneng banget. Apalagi gambarnya tokoh favorit anime ku. Conan Edogawa !

Tapi lebih seneng lagi kalo dapet award bergambar MARIA OZAWA. ckckck... Mantep tuh kek nya. Tapi Belum ada ya ?? Pendi pengen buat tapi gak bisa, maklumlah gak ahli photoshop. Mungkin aja buat blogger lain yg baca postingan ini trus terinspirasi buat "gambar award maria ozawa" Tolong kabari saya ya. haha.. Eh, atau mungkin si Tipspack yg dah mbaca postingan sebelumnya dan mbaca lg yang ini, jadi positif pengen mbuatin buat ane?? Ente kan baek hati, penyayang dan tidak sombong mas ! haha. . .

Berhubung ini award ber-backlink dan ada aturan maennya. Yakni harus membagikan award ini ke sepuluh orang teman. Maka saya memilih memberikan award ini dengan tulus dan ihklas kepada :

suaraPetualang (gantian ya mas, hehe)
Kifni41
buxbag
remuzmarveolus
ariefHardiyanto
japraxx
shareEverything
LembagaPelatihan
Hitsuke
KulinerBandungku

Selamat ya yang dapat award, Karna pendi suka konten blog kalian ^_^ . Keep blogging sob!!

Maksudnya award berbacklink tu begini. Ada cara mainnya lho, dan ini sangat menguntungkan buat trafik ke blog kamu. Salah satu tehnik SEO yang ampuh juga !

Ini penjelasannya langsung saja saya copy paste karena mas doyok juga begitu. Dan blogger yang ngasih award ini ke dia juga kemungkinan besar copy paste dari sebelumnya. Anda yang mendapat award ini juga boleh copas penjelasan dibawah. Yup, langsung saja :

>>>>>>><<<<<<

“Bagi siapa saja yang menerima award ini diharuskan untuk membagikan kembali award ini kepada sepuluh orang temannya. Dan selanjutnya si penerima award harus meletakkan link-link berikut ini di blog atau artikel kamu :

1 Surya-tips
2 Antaresa Mayuda
3 Baca Buku Fanda
4 Reni Judhanto
5 Evylia Hardy
6 Eric Ariyanto
7 Irfan
8 Piyenkz
9 Mas Doyok
10 pendi

Aturannya begini : sebelum kamu meletakkan link di atas, kamu harus menghapus peserta nomor 1 dari daftar. Sehingga semua peserta naik 1 level. Yang tadi nomor 2 jadi nomor 1, nomor 3 jadi 2, dst. Kemudian masukkan link kamu sendiri di bagian paling bawah (nomor 10). Tapi ingat ya, kalian semua harus fair dalam menjalankannya. Jika tiap penerima award mampu memberikan award ini kepada 5 orang saja dan mereka semua mengerjakannya , maka jumlah backlink yang akan didapat adalah Ketika

posisi kamu 10, jumlah backlink = 1
Posisi 9, jml backlink = 5
Posisi 8, jml backlink = 25
Posisi 7, jml backlink = 125
Posisi 6, jml backlink = 625
Posisi 5, jml backlink = 3,125
Posisi 4, jml backlink = 15,625
Posisi 3, jml backlink = 78,125
Posisi 2, jml backlink = 390,625
Posisi 1, jml backlink = 1,953,125

Dan semuanya menggunakan kata kunci yang kamu inginkan. Dari sisi SEO kamu sudah mendapatkan 1,953,125 backlink dan efek sampingnya jika pengunjung web para downline kamu mengklik link itu, kamu juga mendapatkan traffik tambahan.Nah, silahkan copy paste saja, dan hilangkan peserta nomor 1 lalu tambahkan link blog/website kamu di posisi 10. Ingat, kamu harus mulai dari posisi 10 agar hasilnya maksimal. Karena jika kamu tiba2 di posisi 1, maka link kamu akan hilang begitu ada yang masuk ke posisi 10.”

>>>>>>><<<<<<

Gimana?? Mantap kan?! Pasti udah banyak yang tau tentang bisnis affiliasi alias MLM. Gak dipungkiri hari gini sistem kaya gitu emang lagi rame dan tau sendiri lah hasil dari sistem ini gak bisa dianggap remeh. Nah, itu dia. Langsung diterapkan aja ke teknik SEO backlink. Selamat mengambil award nya sobat - sobat bloger ku. Sekali lagi saya ucapkan terima kasih buat mas Doyok atas award yang Anda berikan

Award Pertama dan Ketiga

2009-07-27T01:11:00.003+07:00

Ini dia award pertama saya. Dulu sewaktu dapat award pertama, yang namanya newbie gak tau apa - apa dikasih dari mas petualang dia bilang "tuh pen ane kasih ente award, diambil ya..terserah mau yang mana aja, selamat ya". Sempet bingung juga mau diapain. Maklumlah baru kenal yang namanya dunia blogging. Gaya - gaya sok tau aja deh jadinya. Langsung pendi ambil trus dipasang. Cuma dipasang buat isi - isi halaman blog. hehe.. Tapi setelah walking sana sini, ternyata yang namanya award harus diposting ya? (ini bukan cari - cari alibi lho mas) hahaha...

Sory deh buat mas petualang yang sesama blogger jogja, baru saya posting awardmu. Dah dari kapan ya, lama banget award mu ane biarin aja buat pajangan, ampir 1 bulan kek nya. hehehe.. Sory banget lho. Lagian juga kuliah padat merayap ni mas. Baru sempet posting.

Thanks berat mas buat award nya. Berhubung kita sama - sama blogger dan mahasiswa jogja, dan juga anak Pecinta Alam. Pasti donk kegiatan utama di alam itu naek gunung. Kapan kapan kalo ente mau manjat ajak - ajak ya, temen kos pendi juga banyak yang anak PA. Kangen neh sama hawa gunung.

Nah, dan ini adalah Award ketiga Pendi. Siapa lagi kalo bukan dari bang Tipspack yang ganteng dan baek (Lebay ato nyindir neh??) huahaha..

Dia itu bisa dibilang salah satu guru blogging Pendi. Setiap ada hal2 yang tak saya tahu tentang blogging, tips trik,SEO dan lainnya tetek bengek tentang internet. Pasti dengan senang hati dia bakal mengajarkan dan menjelaskannya sampe tuntas tas tas. Jadi kaya tutorial blogging Onlen lewat YM gt. Maka dari itu pendi termasuk salah satu pengunjung setia blog nya.

Jadi buat ente yang masih ada ngganjel - ngganjel masalah blogging, seo, tipsTrik internet,computer. Silahkan langsung saja menuju TKP, skalian di add tuh YM nya. Dia malah suka kok klo digangguin . ckakaka. . . .

Award ini dia kasih ke ane khusus karena pendi termasuk six top komentator di blog nya. Jadi kalo kalian sobat blogger doyan nyePam, silahkan spam ke blog dia. Malah asik lho, spam tp dapet award. Aneh emang. Tapi tetep ajib deh.. Karena link saya terpampang di halaman blog dia sebagai top six spammer. hohoho...

Thanks bang petualang dan tipspack atas award nya !! Klo bisa request, tolong donk bang tipspack, buatkan award Maria Ozawa yang gambarnya ngocol abizz..!! (wlopun ga tau apa itu ngocol, cm prnah dger2 aja di blog ny dia) huahua. . .

eh, ada yang kurang gak ya. Oia, award kedua nya mana??
Award kedua Ini unik jadi saya pisahkan. Di postingan berikutnya diatas ini.

Tips Trik Meningkatkan Daya Ingat

2009-07-18T21:55:00.006+07:00

Hidup di jaman serba cepat dan dinamis seperti sekarang ini menuntut kita untuk bekerja lebih keras terutama otak. Pada saat informasi penting datang secara tiba - tiba, kita menangkapnya tetapi terkadang beberapa saat kemudian langsung lupa. Maka dari itu, saya punya beberapa tips untuk membantu meningkatkan daya ingatan anda.

1. Lakukan teknik relaksasi secara teratur

Salah satu cara paling efektif untuk meningkatkan ingatan Anda yaitu dengan secara sadar berusaha mengendurkan ketegangan seluruh otot tubuh sebelum mempelajari sesuatu yang baru. Menurut para peneliti dari Fakultas Kedokteran Univ Stanford, relaksasi otot dapat mengurangi kecemasan yang sering dirasakan seseorang saat berusaha mencoba mempelajari hal baru.

2. Pertahankan pola kesehatan yang bagus

Gangguan kesehatan termasuk kondisi minor sekalipun, seperti flu atau hipertensi, dapat menggangu ingatan anda. Sebuah penelitian menemukan bahwa dalam periode 25 tahun, pria menderita hipertensi kehilangan kemampuan kognitif hingga dua kali lipat dibandingkan dengan pria bertekanan darah normal. Di sisi lain, penelitian di Universitas California Selatan mengemukakan bahwa pada usia 70-an tidak akan mudah mengalami penurunan kemampuan kognitif jika mereka tetap aktif secara fisik.

3. Tantang diri Anda !

Otak memproduksi senyawa kimia neurotransmitter yang membawa pesan antar sel yang terlibat dalam ingatan dan penentuan strategi. Ketersediaan neuritransmiter tersebut termasuk senyawa kimia pembentuk ingatan asetikolin meningkat apabila otak sering digunakan untuk menyelesaikan tantangan yang menuntut penyelesaian masalah. Penelitian menunjukan bahwa tikus yang hidup dalam lingkungan menantang mempunyai dendritik yang lebih kompleks daripada tikus yang hidup di lingkungan biasa.

4. Kembangkan ketajaman indera

Sebagian besar jenius bidang ingatan mempunyai persepsi indrawi yang sensasional atau sensitif. Praktikan ketrampilan pengamatan anda dan belajarlah lebih memperhatikan dengan menggunakan seluruh indera Anda. Kurangnya konsentrasi sering menjadi akibat buruknya ingatan. Jika ingin mengingat sesuatu, berhentilah sejenak, perhatikan dan catat (secara internal maupun eksternal) apa yang ingin Anda ingat.

5. Lakukan olahraga teratur

Selain meningkatkan kekuatan fisik, olahraga teratur juga membantu fungsi ingatan anda dengan menjamin suplai oksigen darah ke otak. Olahraga juga menstimulasi pelepasan endorfin-neurotransmiter yang terkait dengan rasa senang sehingga meningkatkan keceriaan, yang menjadi pemicu penting pembelajaran ingatan. Selain itu penelitian juga menunjukan bahwa olahraga juga meningkatkan produksi Brain-Derived Neurotrophic Factor (BDNF). Satu dari delapan faktor pertumbuhan manusia yang diperkirakan mampu meningkatkan kemampuan belajar dan perlindungan sel dari penyakit, seperti Alzheimer, parkinson, dan penyakit lou gehrig's.

6. Hindari obat penenang dan zat yang menimbulkan kantuk

Segala zat yang membius otak termasuk alcohol, benzodiazepin (biasa untuk terapi ganguan kecemasan) dan obat penenang lainmenghambat fungsi optimal daya ingat anda. Jika ingin santai, makanlah makanan berkarbohidrat tinggi yang merangsang produksi tritofan dan bertindak sebagai penenang alami.

7. Kembangkan sikap mental positif

Ganti sikap negatif atau kritik terhadap diri sendiri, seperti "Aku sudah terlalu tua untuk mengingatnya", menjadi sikap positif seperti "Ah, ini gampang, santai saja pasti aku bisa ingat kok". Periksalah keragu raguan dan hambatan mental anda. Sebagian besar perasaan tersebut biasannya muncul saat anda masih sangat muda dengan alasan yang tidak jelas.

8 Makan secukupnya, kurangi lemak dan minum banyak air

Pilihlah makanan yang rendah lemak dan kalori. Makanan yang rendah lemak dan tinggi protein adalah ayam (tanpa kulit), ikan, kerang, daging sapi muda, dan daging sapi tanpa lemak. Sumber protein nabati rendah lemak mencakup kacang polong kering dan kacang - kacangan lain, produksi susu rendah lemak, termasuk keju dan susu skim, serta makanan berbahan kedelai. Yang tak kalah penting adalah minum banyak air (ini yang selalu saya lakukan karena mudah dan paling efektif) dapat membantu pencernaan dan pernafasan, meningkatkan kapasitas pembawaan oksigen dalam darah, serta mempertahankan kesehatan sel.

DEMIKIANLAH tips untuk meningkatkan daya ingat dari saya, semoga berguna dan membantu. 8 Tips sederhana ini sudah terbukti, dan Silahkan Anda coba.

Museum Prasejarah (Batu Mulia & Artefak Neolitikum), Purbalingga

2009-07-16T19:57:00.007+07:00

Satu lagi rasa bangga terhadap kota asal saya Purbalingga dan bikin kangen aja setelah penghargaan sebagai kota Adipura yang telah diraih, disamping pembangunan berbagai infrastruktur yang sangat pesat di kota ku tercinta. Karena sekarang akan dibangun Museum Prasejarah yang menyimpan artefak neolitikum dan batu mulia. Museum ini akan dibangun disebelah museum uang Purbalingga, kawasan Taman Reptil dan Insekta di Kutasari. Wah, nyebut daerah Kutasari jadi keinget sama nyokap nih, yang kerja di BPR Kutasari ^_^. Museum ini kebanyakan akan menyimpan artefak neolitikum dan batu mulia menyusul penemuan batu "Le shang Du Christ" yang fenomenal dan potongan batu peninggalan zaman prasejarah.

Oia, sebelum dilanjutkan mungkin banyak diantara kalian yang tidak tahu dimana kota Purbalingga itu. Terletak di propinsi Jawa Tengah karisidenan Banyumas. Sebelahnya kota Purwokerto. Ya Masih ngapak - ngapak gitu. Masih belum ada gambaran juga? Purbalingga itu kotanya Sumanto sang legendaris kanibal yang sekarang sudah tobat. Pasti tau kan? Kebangetan deh kalo gak tau.

Bupati Purbalingga Bapak Triyono mengatakan bahwa bangunan museum yang akan dibentuk berukuran 12x20 meter dengan biaya Rp 400 juta yang akan dianggarkan pada APBD 2009. Selain menyimpan batu mulia dan artefak neolitikum, museum ini juga menyimpan koleksi wayang di seluruh Indonesia. Sebagai salah satu upaya agar kebudayaan Indonesia tetap terjaga.

Kali ini saya tertarik dengan penemuan batu mulia Lhe Sang Du Christ, disebut juga batu darah kristus atau heliotrope. Karena sejarah memang pernah mencatat kegunaan batu ini sebagai alat untuk mengamati pergerakan matahari. Heliotrope diambil dari bahasa Yunani yang artinya, helios = matahari dan tropos = berputar. Penduduk setempat sering menyebutnya batu Nogo Sui. Ini tergolong batu berkualitas tinggi di jagad batu mulia.

Beberapa waktu lalu, tim geologi dan arkelogi dari Institut Teknologi Bandung (ITB) yang tergabung dalam Kelompok Riset Cekungan Bandung (KRCB) dibantu para mahasiswa Fakultas Geologi Universitas Jenderal Soedirman (UNSOED), Purwokerto, menemukan batu mulia ini serta puluhan situs lainnya di berbagai wilayah Purbalingga, dan potongan batu hasil buatan manusia zaman prasejarah di daerah aliran Sungai Klawing, serta Desa Dagan, Bobotsari. Nyebut daerah Bobotsari jadi keingetan temen - temen SMA ^_^

Sujatmiko adalah yang pertama meneliti batuan mulia di sungai yang alirannya bermuara ke Sungai Serayu itu. Dosen tamu di Departemen Geologi ITB dari Universitas Jendral Soedirman (UNSOED), Purwokerto, ini pula yang pada Januari lalu menemukan batu panca warna.

Jenis batuan kalsedon hijau ini jauh lebih mulia lagi ketimbang jasper,
karena polesannya yang sekualitas cermin dan bisa ditembus cahaya. Jika batu ini dipecah, akan tampak bercak-bercak bagaikan tetesan atau cipratan darah. Diamati lebih ke dalam lagi, bercak-bercak itu menyatu bagai awan kumulus dengan corak memikat dan warna beragam, antara lain cokelat, kuning, merah, hijau, biru, dan putih (bukan mejikuhibiniu).

Penduduk setempat menyebut batu ini Nogo Sui, dan dipercaya jika memakai atau membawanya akan memiliki kekuatan magis. Karena batu ini dapat menstimulasi kekuatan fisik, keseimbangan dan ketabahan.

Tim tersebut juga menemukan potongan batu - batu buatan manusia jaman prasejarah yang terdapat di sekitar air terjun Desa Dagan, Bobotsari. "Potongan batu yang kami temukan berupa beberapa potong limbah gelang batu berbahan dasar jasper hijau yang berbentuk cakram. Potongan batu ini diperkirakan berasal dari zaman neolitikum atau zaman batu baru," kata Pak Sujatmiko.

Memang selalu saja ada yang menarik dari kota ini disamping perkembangannya yang pesat baik dalam infrastruktur, ekonomi pendidikan dll.

Maju terus Purbalingga! kotane Nyong!